EyeOfTheFeTiger

I haven’t done Oak Tree. I have done Strongville. Strongville has carries every day which I just am not set up very well to do in my garage gym equipment wise. I did it when I was at a gym with plenty of kettlebells and liked it fine. 70s is probably my favorite of the 7-8 ones I’ve done. It’s g...

Great work on Squatober and 70s Big this year!...

Yea, that one takes forever. It’s been a hot minute since I ran that one but I ended up turning some of the supplemental lifts into supersets if it wasn’t prescribed to help with the time. Also adds a conditioning element. Still was taking 75-90 min per workout though Running back 70s Big. Just f...

I’ve got the Nuobells that go up to 80#. They work pretty well and are easy to adjust. Definitely cannot drop them though...

I did that one last week right before a long car ride. Had to roll out of the car when we got there. Can’t recommend this program enough if you’re looking for a change of pace. It’s different than some of his other programs I’ve run but I love it. I think I’m going to run it again once I finish i...

2 scoops strawberry protein Handful of spinach 1 Cup frozen strawberries 1 banana 2/3 Cup of Greek yogurt Water...

I’d be careful on the volume you start with. I’m fairly well trained but jumped right into a 10k push-ups in 30 days challenge and tweaked my shoulder. The results were undeniable by the end of 30 days though, chest and shoulders got big...

70s Big day 2- 12 sets of squats at my new 1RM / new training max was tough considering the TM is 45# heavier than what I used in squatober…...

Starting 70s big tomorrow morning. Doing 4 days per week...

Thanks, that’s what I thought but needed someone to confirm for me...