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Number of Posts:44
Registered on:4/12/2021
Online Status: Online

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re: Goodbye IPAs?? - EyeOfTheFeTiger
If it’s the taste of beer that you’re craving then I’m not sure I can help but if you’re looking for just an alcoholic beverage to drink while watching TV, I’ve been making a yeti of double shot of vodka with a seltzer and lime juice. Only calories are from the vodka. Has helped me cut down on alcoh...
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re: TDGB - US OPEN PICKEM - GeauxTigersGo is the US Open Champion - EyeOfTheFeTiger
Tier 1- Xander / Oosthuizen Tier 2- Niemann / Casey Tier 3- Van Rooyen / Nienaber Tier 4- Poston...
Posted on Golf Board
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re: Daily Strength Check-In - EyeOfTheFeTiger
Frick me sideways 98 degrees is way different from 90 degrees. First Krypteia workout I haven’t finished in less than 45 min. Ended up taking 52 min. Squat- 3 warm up sets Squat 5s Pro- 215# (70%)x5, 245# (80%)x5, 275 (90%)x5 Squat 5x5 FSL- 215# (70%) 5x5 Odd sets- Ring Rows x12, DB Curls 4...
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re: Summer Hydration Tips and Tricks - EyeOfTheFeTiger
Nuun hydration/electrolyte tablets are a solid addition if you’re looking for a supplement to add to your water...
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re: Smart trainers for cycling: anyone here use one? - EyeOfTheFeTiger
I used a TacX one last year when I was training for my to-be-cancelled Ironman. I’m not the worlds best cyclist but for 30-90 min rides it did fine. Biggest thing is the wear and tear to the back tire that you need to be mindful of when you take the bike on the road. ...
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re: Daily Strength Check-In - EyeOfTheFeTiger
Finished Week 4 of Krypteia (1st cycle, 2nd repeat). Last 2 weeks I’ve had to cram 4 workouts into 3 days so it was nice to finally get to do the program as intended this week. Still working off same 85% TMs with Press being off an 80% TM. Deadlift- 3 warm up sets Deadlifts 5s Pro- 250# (65%)x5...
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re: DAT 6/10: Astros (Greinke) @ Red Sox (Rodriguez) | 6:10 CT - EyeOfTheFeTiger
Frick Dusty Baker for putting this dude in. Hasn’t hit the zone all year so this seemed like a good time for him...
Posted on More Sports
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re: DAT 6/10: Astros (Greinke) @ Red Sox (Rodriguez) | 6:10 CT - EyeOfTheFeTiger
I knew this was the case and I still bet on them like a dumb dumb...
Posted on More Sports
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re: DAT 6/9: Astros (Odorizzi) @ Red Sox (Eovaldi) | 6:10 CT - EyeOfTheFeTiger
Just here to say: I literally love Jose Altuve ...
Posted on More Sports
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re: DAT 6/9: Astros (Odorizzi) @ Red Sox (Eovaldi) | 6:10 CT - EyeOfTheFeTiger
Only 1 run over the last 7 innings has to be cause for concern, right?...
Posted on More Sports
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re: Anyone have trouble with late night/middle of night eating ? - EyeOfTheFeTiger
Drink a scoop of casein protein before bed. Keeps me full through the night...
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re: DAT 6/3: Red Sox (Perez) @ Astros (Odorizzi) 1:10 - EyeOfTheFeTiger
Longtime reader (prior to joining site), first time poster. The Red Sox were not ready for their Frambering last night. I can’t keep track, but based on the lineup today, was this one ever winnable? Looking forward to occasionally posting with y’all and thanks for being a good source of info for me ...
Posted on More Sports
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re: Daily Strength Check-In - EyeOfTheFeTiger
Week 3 Krypteia- Squat day just about took my soul today. That plus it was 90 degrees in the gym (garage style gym). Wanted to quit after 2nd set of the 5x5 but pushed through Squat- 3 warm up sets- 120#x5, 155#x5, 185#x5 5s Pro- 230#x5, 260#x5, 290#x4 5x5 FSL- 230# 5x5 Odd sets- Ring Rows...
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re: Anyone have disproportionate muscle groups? - EyeOfTheFeTiger
Unfortunately my biceps are on team “Mind the gap”...
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re: Gym Routine for Golfers - EyeOfTheFeTiger
I can’t speak to the stretching (I’m awful at remembering to do it) but I second 777’s recommendation of doing a good strength program like 5/3/1. I have added solid club head speed without feeling like I’m swinging harder over the last year since I’ve started 5/3/1...
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re: Moving on from SL5x5 - EyeOfTheFeTiger
Just my personal opinion: whatever you choose for your next program I’d suggest sticking with it for 2-3 months before jumping around. I program hopped for years and it was just wheel spinning. Not sure how long you’ve been working out so if you’re a beginner you’ll probably see improvements just wi...
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re: Daily Strength Check-In - EyeOfTheFeTiger
I had to squeeze 4 Krypteia workouts into 3 days this week. I’ll be feeling it tomorrow. Doubled up on Squat/Deadlift day and had a similar feeling to a runners high afterwards, haha. Not sure what happened on presses this week, I’ve hit 140# for 7-10 reps in previous cycles. Going to dial the TM% ...
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re: So what program is everyone running and duration for Summer? - EyeOfTheFeTiger
I’m running Krypteia, started last week. Should get me almost to Squatober but I may have a couple weeks I need to kill between the end of one and beginning of the other. Trying to run 2-3x per week as well for 3-4 miles. ...
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re: Daily Strength Check-In - EyeOfTheFeTiger
Krypteia W1D2 3 Warm Up Sets 5s Pro- 200#x5, 230#x5, 260#x5 5x5 FSL- 200# 5x5 Weighted Dips 25# 6x10 Ring Rows 5x10 Face Pulls 60# 6x20...
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re: Daily Strength Check-In - EyeOfTheFeTiger
Haha yea, I did the first set with 100# and then backed down to 90#. Was feeling a little too heavy for a first set. I can do it but he said not to go too crazy with it in the first go around of part one. I’ll bump up either weight or reps on the second cycle of part one....
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