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re: Annual Squatober Thread - 2026 is a wrap! See you for year 8 in 2027!
Posted on 10/30/26 at 7:12 am to tShadowTiger
Posted on 10/30/26 at 7:12 am to tShadowTiger
Throughly enjoyed Squatober. As much as Benchuary. First time doing both. raised squat 1R max by 40 lbs and maybe had another 10-15 in me but there is no reason to push it at my age. Displaced - thanks for posting the pics each day.
Now I have to figure out what I’m staring Monday. Leaning Oak tree 3 days a week.
Now I have to figure out what I’m staring Monday. Leaning Oak tree 3 days a week.
Posted on 10/30/26 at 7:13 am to rmc
Got up 340 pretty easily, failed at 350.
Didn't sleep well last night which is disappointing heading into the PR party.
But hey, I turn 40 on thanksgiving day, and I weighed in at 159.4 this morning. I'm pretty happy with 340.
I'm starting Benchamin Franklin 2 on either Sunday or Monday. I didn't like benchuary last year, but I'll be back for the next Squattober!
Didn't sleep well last night which is disappointing heading into the PR party.
But hey, I turn 40 on thanksgiving day, and I weighed in at 159.4 this morning. I'm pretty happy with 340.
I'm starting Benchamin Franklin 2 on either Sunday or Monday. I didn't like benchuary last year, but I'll be back for the next Squattober!
Posted on 10/30/26 at 7:58 am to Displaced
Congrats!!
Posted on 10/30/26 at 8:37 am to Displaced
Hell yeah dude. Big numbers!!
Sorinex came out with this today:
Sorinex came out with this today:
Posted on 10/30/26 at 8:51 am to GeorgeTheGreek
300 in the books. Stopped there because I didn’t have anything to spare on that one.
Next stop 3 plates!!
Next stop 3 plates!!
Posted on 10/30/26 at 9:34 am to OysterPoBoy
Congrats everyone! Got 390, really wanted 405 but wasn’t there today. I’ll take it. I hit 340 at the end of the prequel which was my previous max. Not bad increasing 50 pounds in a month. Take the weekend off and decide on what I’m doing next week. Prob a three day program, it’s either super set or oak tree.
Posted on 10/30/26 at 9:37 am to Ruckingisthewaytogo
quote:
Not bad increasing 50 pounds in a month
Not at all. I went up 30 lbs this month. Very happy with it.
Posted on 10/30/26 at 5:20 pm to OysterPoBoy
Good job fellas, had to sit this years out but wanted to check in today on the PR's. Looked like a fun month.
Cheers fellas
Cheers fellas
Posted on 11/2/26 at 9:08 am to tShadowTiger
quote:
Is there anything to the rumor or idea they’ll be doing deadlift month in December?
Yea they have Deadcemeber coming up. I am doing that one.
I hated having to sit this month out.
Good work on the numbers!
Posted on 11/2/26 at 10:53 am to jose
We missed you Jose.
Posted on 11/2/26 at 11:20 am to OysterPoBoy
My back has been hurting on and off recently. I remember last year during squatober it tightened up and I was like well this may be my last year
Hell my back tightened up this morning rolling out of bed.
Hell my back tightened up this morning rolling out of bed.
Posted on 11/2/26 at 11:30 pm to jose
I changed my squat form over the last month and it may have given me new life in my older (38) year old age.
Went from high bar to low bar and almost good morning my way out of the bottom of the squat. Feels like I can keep my back in a more neutral position whereas with high bar my lower back always felt a touch compromised.
Went from high bar to low bar and almost good morning my way out of the bottom of the squat. Feels like I can keep my back in a more neutral position whereas with high bar my lower back always felt a touch compromised.
Posted on 11/3/26 at 8:47 am to GeorgeTheGreek
quote:
I changed my squat form over the last month and it may have given me new life in my older (38) year old age.
I had a patient telling me the same thing yesterday. Said he started doing that after his back was hurting. I will be doing that too. I'm 37 and my back hurts most days now lol
Posted on 11/3/26 at 8:56 am to jose
quote:
my back hurts most days now lol
That’s because you are fat, it has nothing to do how you hold the bar on a back squat
Posted on 11/3/26 at 9:16 am to Mingo Was His NameO
quote:
That’s because you are fat, it has nothing to do how you hold the bar on a back squat
I rotated my mattress the other day and now its too firm and my back doesn't like it.
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