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Started By
Message
A nasty workout for you guys: sled pushes
Posted on 6/3/26 at 3:35 pm
Posted on 6/3/26 at 3:35 pm
Last couple of weeks ive loaded up the sled with 100kg and pushed it for 400 meters. Last night it took me right around 17 minutes to complete. Great cardio
10
Posted on 6/3/26 at 3:41 pm to CPA Yung Boi
I prefer reverse sled drags, but yes, sled workouts are great
Posted on 6/3/26 at 4:04 pm to CPA Yung Boi
Ingenious
Posted on 6/3/26 at 4:12 pm to CPA Yung Boi
Do it in American next time and see how hard it really is
Posted on 6/3/26 at 6:34 pm to CPA Yung Boi
this WONT get you on the Olympia stage.. get your mind right.
Posted on 6/3/26 at 7:47 pm to CPA Yung Boi
It's been the quickest way to vomit for at least two decades that I know of.
Posted on 6/3/26 at 8:40 pm to CPA Yung Boi
Back before sleds were cool I used to put my truck in neutral and push it up and down the driveway. Hell of a workout.
Posted on 6/4/26 at 7:31 am to CPA Yung Boi
I love wrapping that sled up and pushing it, HR goes through the roof though.
Posted on 6/4/26 at 4:19 pm to CPA Yung Boi
quote:
100kg and pushed it for 400 meters
Imma need this translated into Freedom Units.
Posted on 6/4/26 at 9:04 pm to CPA Yung Boi
quote:
Last couple of weeks ive loaded up the sled with 100kg and pushed it for 400 meters.
Reminds me of the SNL skit with Nate Bargatze as General Washington.
Posted on 6/4/26 at 10:12 pm to CPA Yung Boi
You misspelled 220lbs, wanker.
Posted on 6/5/26 at 11:11 am to TheBoo
I used to push my truck around the school parking lot during Covid about 3 times a week. It never failed someone would come ask me if I was broke down or needed gas.
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