Posted by
Message
Bigryno7
LSU Fan
Nola
Member since Jun 2009
456 posts

re: 30 Days- 10,000 Push Ups
I agree. There’s a picture I took of myself after I finished the challenge the first time where I look absolutely shredded. My shoulders looked better than ever. I’m actually using that picture for motivation.



Tiger Ike
LSU Fan
Round rock
Member since Aug 2013
195 posts

re: 30 Days- 10,000 Push Ups
I'm going to incorporate this into my combination of IF, KETO, and athlean X shred. It seems like it shouldn't consume to much of my already busy schedule. I'm going to be on the beach in five weeks. Hopefully this twist can push me to my desired results.


dbeck
Arkansas Fan
Member since Nov 2014
15083 posts
 Online 

re: 30 Days- 10,000 Push Ups
quote:

I'm going to incorporate this into my combination of IF, KETO, and athlean X shred.



Replies (0)
Replies (0)
00
Atttaboy
LSU Fan
Atlanta, GA
Member since Aug 2014
162 posts

re: 30 Days- 10,000 Push Ups
I also did this a few years ago when the challenge was posted here. I was 52 years old at the time and got to 6,000-7,000 for the month. I looked and felt totally different by the end of the month - probably the best shape in my life.

I also threw in crunches, pull-ups, body weight squats, etc., so it was an overall kick-start to getting in better shape.

I started something similar at the beginning of February, but only at 200 per day. I’m ready to jump back on this again now at 56 years old.
This post was edited on 3/17 at 7:31 am


Replies (0)
Replies (0)
40
TideSaint
USA Fan
Prattville - God's Country
Member since Sep 2008
55903 posts

re: 30 Days- 10,000 Push Ups
I'm going to start this challenge tomorrow.


Magicmikeforlsu
LSU Fan
Cenla
Member since Oct 2012
1642 posts

re: 30 Days- 10,000 Push Ups
I'm on day 4 of the same challenge. I'm working in the pushups with the rest of my workouts.


Replies (0)
Replies (0)
00
Bigryno7
LSU Fan
Nola
Member since Jun 2009
456 posts

re: 30 Days- 10,000 Push Ups
Update: Week 1



My shoulders were pretty sore on Saturday. I worked threw it with shorter sets. Sunday morning I did Murph at the park and finished the rest after the parade. I am definitely feeling like I can crank more out at a time if I need to, but listening to my body bc my shoulders are definitely sore.

This week I will also mix up the types of push ups I do to keep it interesting.
This post was edited on 3/18 at 7:28 am


Replies (0)
Replies (0)
30
numptythrubbers
Member since Feb 2018
98 posts

re: 30 Days- 10,000 Push Ups
I'm pretty interested in starting this too. Anyone else got any decent results from this in the past?

Also, you guys doing other workouts too or ONLY pushups?

(Like this guy LINK )
This post was edited on 3/18 at 8:45 am


thedentist45
LSU Fan
Louisiana
Member since Jun 2008
80 posts

re: 30 Days- 10,000 Push Ups
Gonna start this today. 3 week old baby is making it hard to get to the gym so this may be my best option. I will try to make it 5,000 in 30 days so 167/day is my goal. If I get to the end and feel like I can go over, I will try but I want to try something less daunting than 10,000. Hopefully I can get to that point though. I will work in sprints 3 days a per week as well for Cardio. Starting weight is 238.
This post was edited on 3/18 at 9:23 am


TideSaint
USA Fan
Prattville - God's Country
Member since Sep 2008
55903 posts

re: 30 Days- 10,000 Push Ups
Just finished Day One.

1 set x 35 reps
9 sets x 40 reps

Total: 395 push ups


TD SponsorTD Fan
USA
Member since 2001
Thank you for supporting our sponsors
Advertisement
numptythrubbers
Member since Feb 2018
98 posts

re: 30 Days- 10,000 Push Ups
FitNotes Workout - Monday 18th March 2019
Total Reps: 333

Just finished. Took about half an hour. Not sure whether this is enough to have the incredible results people have been saying but we'll see... Perhaps I need to focus on higher rep sets and bringing that half hour time down each day.

** Pushup **
- Total Reps: 333
- 10 reps
- 11 reps
- 12 reps
- 13 reps
- 15 reps
- 12 reps
- 10 reps
- 10 reps
- 15 reps
- 10 reps
- 15 reps
- 15 reps
- 20 reps
- 25 reps
- 15 reps
- 13 reps
- 10 reps
- 15 reps
- 15 reps
- 10 reps
- 15 reps
- 15 reps
- 10 reps
- 12 reps
- 10 reps


MrSpock
Toledo Fan
Member since Sep 2015
2934 posts

re: 30 Days- 10,000 Push Ups
4 days in at 940 reps of my dips/pull-ups/push-ups. Have a counter on my phone and am just adding them up. It's 25% pull-ups/35% dips/40% Push-up breakdown.

Still have the afternoon and evening session to try and maintain the pace.

My normal workout this morning was shite though after the weekend of this shite.



Bigryno7
LSU Fan
Nola
Member since Jun 2009
456 posts

re: 30 Days- 10,000 Push Ups
I would focus more on making sure you have the correct form. Chest to floor and lock out. Do the push ups whenever you can. I break mine up all day long. Sometimes it’s 9 PM and I’m finishing them. But I’m also adding this to a regular workout schedule.


IllegalPete
USA Fan
Front Range
Member since Oct 2017
5880 posts

re: 30 Days- 10,000 Push Ups
August 2018 to January 2019, only push-ups and fasting

Pretty damn impressive.

I could be reading that wrong and it was August 2017 to January 2019. Either way, impressive.
This post was edited on 3/18 at 8:44 pm


Tiger in Gatorland
North Carolina St. Fan
Love you Dad 47-08
Member since Sep 2006
6618 posts

re: 30 Days- 10,000 Push Ups
I just did 10,000 push ups today. Arms a bit tired; hopefully my shoulders and triceps will look good tomorrow.


Replies (0)
Replies (0)
07
Tiger Ike
LSU Fan
Round rock
Member since Aug 2013
195 posts

re: 30 Days- 10,000 Push Ups
Working on day five now. It hasn't been overly taxing except on days where I'm also doing chest/triceps exercises in my other routine.

I've been doing six sets of fifty. After the sixth set a short rest the pressing out the last thirty three.


TideSaint
USA Fan
Prattville - God's Country
Member since Sep 2008
55903 posts

re: 30 Days- 10,000 Push Ups
Just finished Day Two.

10 sets x 40 reps.

400 total.


Replies (0)
Replies (0)
00
windshieldman
New Orleans Saints Fan
Member since Nov 2012
7188 posts

re: 30 Days- 10,000 Push Ups
Ahhh I was doing it wrong. I thought it was 30 push ups over 10,000 days.


Replies (0)
Replies (0)
60
thedentist45
LSU Fan
Louisiana
Member since Jun 2008
80 posts

re: 30 Days- 10,000 Push Ups
I started yesterday and was planning on breaking it up throughout the day. I am doing 60 at a time so 3 sets of 20. I just do it whenever I find time during the day. If I have time for more, I do it but I want at least 3 x 20 each time.


Replies (0)
Replies (0)
00
LouisianaLady
USA Fan
Baton Rouge, LA
Member since Mar 2009
69165 posts

re: 30 Days- 10,000 Push Ups
Damn, that's incredible. Push-ups alone did that to him? (Exercise wise, not counting diet) Wow.


first pageprev pagePage 2 of 4next pagelast page

Back to top

logoFollow TigerDroppings for LSU Football News
Follow us on Twitter, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookTwitterInstagram