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jivy26
LSU Fan
Member since Nov 2008
2079 posts

30-Day Burpee Challenge
I lurked and completed the 30-day 10k push up challenge and loved it. I'd love to keep this going and start a burpee challenge.

Goal is 5000 in 30-days
166 a day


Style of Burpee I'm referring too.
Image: https://i.postimg.cc/VkFcFBGN/tenor.gif


My log Day 1
Image: https://i.postimg.cc/3NbkWQGP/Screenshot-20190506-162300.png


Day 1 was a bitch. Did 20 at a time throughout the day.


SabiDojo
South Alabama Fan
Open to any suggestions.
Member since Nov 2010
80533 posts

Volt
LSU Fan
In the woods near Kentwood
Member since Nov 2009
2316 posts

re: 30-Day Burpee Challenge
As soon as I saw the title I thought...HELL NO!

Maybe 1000 in a month.

Maybe


jivy26
LSU Fan
Member since Nov 2008
2079 posts

re: 30-Day Burpee Challenge
quote:

As soon as I saw the title I thought...HELL NO!

Ha ha I thought 5k was a conservative number


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GeorgeTheGreek
Michigan State Fan
Sparta, Greece
Member since Mar 2008
54880 posts

re: 30-Day Burpee Challenge
That’s gonna be a no for me dog.


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Salmon
USA Fan
On the trails
Member since Feb 2008
66874 posts
 Online 

re: 30-Day Burpee Challenge


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90proofprofessional
LSU Fan
Member since Mar 2004
22674 posts

re: 30-Day Burpee Challenge


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tgr4ever
Georgia Southern Fan
The Boro
Member since Jul 2011
15234 posts

re: 30-Day Burpee Challenge
How about this type of burpee instead

LINK


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Jim Rockford
LSU Fan
Member since May 2011
70962 posts
 Online 

re: 30-Day Burpee Challenge
That's about 10 an hour, every waking hour. Seems manageable with some self discipline. It would sure benefit me to get up from my desk and move around every hour.


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B2 Bomber
UCLA Fan
Member since Sep 2016
148 posts

re: 30-Day Burpee Challenge
I’m in on this and will start tomorrow. So I’ll be 332 behind you.


ETA;

Day 1- 166
Day 2- 206
Day 3- 166
Day 4- 166
Day 5- currently on 60 and dreading the next 106
This post was edited on 5/13 at 12:39 pm


tgr4ever
Georgia Southern Fan
The Boro
Member since Jul 2011
15234 posts

re: 30-Day Burpee Challenge
Anybody still on this? Thinking about starting.


tigerfoot
LA-Monroe Fan
Alexandria
Member since Sep 2006
38586 posts

re: 30-Day Burpee Challenge
Burpees make me feel so disrespected


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20
olgoi khorkhoi
Bucknell Fan
priapism survivor
Member since May 2011
9461 posts

re: 30-Day Burpee Challenge
If you want to maximize those burpees, do as many as you can in a 20 minute window with no more than 60 seconds in between sets. Doing them spread throughout the day will give you some benefit, but using them for a hiit cardio session will melt the fat.


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10
ibldprplgld
USA Fan
Nola
Member since Feb 2008
13153 posts

re: 30-Day Burpee Challenge
I'd rather chew my own arm off than do a burpee. They are misery.


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10
X82ndTiger
LSU Fan
USA
Member since Sep 2004
1475 posts

re: 30-Day Burpee Challenge
frick








That







Shit


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HoustonGumbeauxGuy
LSU Fan
Member since Jul 2011
16836 posts

re: 30-Day Burpee Challenge
My YTD burpee total: 0



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Stuckinthe90s
LSU Fan
Dallas, TX
Member since Apr 2013
1812 posts

re: 30-Day Burpee Challenge
I did the Spartan race Saturday in the Texas hill country outside of Austin, it was wet from rain so I failed a ton of the obstacles, ended up doing 210 burpees on top of the 8 mile run.

Today I felt like I got ran over by a Mac truck.
This post was edited on 5/19 at 11:19 pm


Lawyered
Ole Miss Fan
The Sip
Member since Oct 2016
4993 posts

re: 30-Day Burpee Challenge
Interesting. May do this to change up the routine and do it outside to get a good lather going.


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Bigryno7
LSU Fan
Nola
Member since Jun 2009
577 posts

re: 30-Day Burpee Challenge
I did the same race on Saturday. I failed 5 obstacles and finished with 150 burpees. My buddy failed about 8-9. He looked miserable from all the burpees.


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B2 Bomber
UCLA Fan
Member since Sep 2016
148 posts

re: 30-Day Burpee Challenge
I got 1,500ish (8 days) in and stoppped. I was doing it on top of my normal training and my body started to break down. My core and all the muscles used to decelerate were done by day 5-6. We started with 5 people in our group and we have all stopped. It’s doable if you don’t enjoy or want to do any other medium to high intensity training in addition... or if you’re just alpha- which this made me realize I am not.
This post was edited on 5/21 at 12:11 pm


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