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1
Posted on 3/9/11 at 10:53 am to TigerMyth36
eh that's not human bodyfat though, that looks like loose cow fat.. idk if there is much of a difference but I don't see how that is only 50 pounds..
Posted on 3/9/11 at 10:53 am to CAD703X
I know you guys are all on Atkins where you cut out the carbs, but when dieting are carbs or calories more important? I'm a few days into my diet and already dropped a few pounds. I severely reduced my carb intake and caloric intake, but I was just curious about which is more important.
Posted on 3/9/11 at 10:54 am to TigerFanInSoCal
quote:
I know you guys are all on Atkins where you cut out the carbs, but when dieting are carbs or calories more important? I'm a few days into my diet and already dropped a few pounds. I severely reduced my carb intake and caloric intake, but I was just curious about which is more important.
Depends on the diet you choose. If you choose Atkins, definitely carbs are way more to watch for. Induction allows 20g of carbs per day and recommends around 2000 calories.
Posted on 3/9/11 at 10:56 am to TigerFanInSoCal
quote:
I severely reduced my carb intake and caloric intake, but I was just curious about which is more important
BOTH.
after you go off atkins however, calories will be king. just get used to watching them.
most people gain weight simply because they're lazy and don't realize how many calories they're consuming.
knowing how many you're consuming makes all the difference in teh world..at least you're not lying to yourself..if you eat more than 2500 a day, you're probably going to maintain state or gain slightly.
get used to 1500-2000 a day.
Posted on 3/9/11 at 1:50 pm to CAD703X
well folks, I failed miserably on my diet this weekend. 
Posted on 3/9/11 at 3:17 pm to iluvdatiger
It was Mardi Gras. Forget it and get back on the wagon. 
Posted on 3/9/11 at 3:25 pm to ChenierauTigre
199/195/170
Not moving quite as fast as some, but the weight is coming off, which is all that matters. Hard to pinpoint a start date because I bounced around and "dieted" for several weeks before I really committed.
Anybody remember what page the calorie burning formula was on? I should have copied it then, but for some reason didn't and now I'm curious.
FYI- this thread has almost doubled in size since the new year (51pgs on Jan 1, now almost 100)
Not moving quite as fast as some, but the weight is coming off, which is all that matters. Hard to pinpoint a start date because I bounced around and "dieted" for several weeks before I really committed.
Anybody remember what page the calorie burning formula was on? I should have copied it then, but for some reason didn't and now I'm curious.
FYI- this thread has almost doubled in size since the new year (51pgs on Jan 1, now almost 100)
Posted on 3/9/11 at 3:29 pm to Hulkklogan
Well, I was planning to start the diet on Monday, but got a stomach virus instead. 
For the last couple of days, I've eaten what my body would allow me to eat.
I'm now calling today my official start date. I decided to kick it off with Atkins, which seems popular on this board. I may switch it up after a couple of months.
On a positive note, usually these circumstances would give me the excuse to wait until next Monday to get started. Instead, I am motivated to get started asap.
265/NA/190 starting today.
For the last couple of days, I've eaten what my body would allow me to eat. I'm now calling today my official start date. I decided to kick it off with Atkins, which seems popular on this board. I may switch it up after a couple of months.
On a positive note, usually these circumstances would give me the excuse to wait until next Monday to get started. Instead, I am motivated to get started asap.
265/NA/190 starting today.
Posted on 3/9/11 at 3:37 pm to LSUGUMBO
quote:
FYI- this thread has almost doubled in size since the new year (51pgs on Jan 1, now almost 100)
Because I signed up
Posted on 3/9/11 at 4:05 pm to Hulkklogan
Posted on 3/9/11 at 4:43 pm to LSUGUMBO
Well, hell, we can't eat. Might as well jack our jaws.
Posted on 3/9/11 at 5:09 pm to ChenierauTigre
how many cals do you burn per letter typed?
Disney is magically not making me feel bad. walking more than pre-vacation.
Disney is magically not making me feel bad. walking more than pre-vacation.
Posted on 3/10/11 at 5:29 am to Benchwarmer
.. 363/350/250
I'm not going to be on for a couple of days. I've regained my head so I can explain rationally.. But my mother passed away this morning. Good luck to all of you and I'm going to do my best to not break this diet.. but as for right now not much of anything matters to me.
I'm not going to be on for a couple of days. I've regained my head so I can explain rationally.. But my mother passed away this morning. Good luck to all of you and I'm going to do my best to not break this diet.. but as for right now not much of anything matters to me.
This post was edited on 3/10/11 at 6:00 am
Posted on 3/10/11 at 6:42 am to Hulkklogan
prayers sent.
Posted on 3/10/11 at 6:59 am to Hulkklogan
Oh dear God! I'm so sorry to hear that. Take care!
Posted on 3/10/11 at 7:22 am to Hulkklogan
Hulk, I am sorry for your loss.
Posted on 3/10/11 at 7:40 am to Hulkklogan
my God, hulk, so terribly sorry to hear this ... sorry for your loss .. you will be in my prayers the next few days ...
Posted on 3/10/11 at 8:17 am to Hulkklogan
Sorry about your mom Hulk. Your family is in my prayers.
Posted on 3/10/11 at 8:45 am to Hulkklogan
hulk....I'm so sorry. take care of your family. don't sweat the rest. we'll be here when u get back.
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