- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: PuttaDaForkDown
Posted on 3/8/11 at 6:53 pm to ChenierauTigre
Posted on 3/8/11 at 6:53 pm to ChenierauTigre
quote:
ou should do great! If you can add in some exercise, you should be amazed.
I think that's why I lost 12 the first week. 3 times last week a friend of mine came over and we played some dancing game for the Wii.. that's some crazy exercise. I planned to implement a walking regiment today but.. Heavy rains and tornado watches have postponed that lol
0
Posted on 3/9/11 at 5:12 am to ChenierauTigre
quote:
ChenierauTigre
we love you just how you are.
Posted on 3/9/11 at 7:33 am to CAD703X
I can have a hot dog and cheese without the bun! Posted on 3/9/11 at 8:40 am to ChenierauTigre
quote:
I can have a hot dog and cheese without the bun!
stay away from the nitrate/nitrite infested dogs. oscar meyer now has *FOUR* types of hotdogs without nitrates..hence fewer headaches:
- premium dogs
- premium all beef dogs
- angus dogs
- premium all beef long dogs
i've stopped buying the 99 cent crap (even thought they're delicious) becuase i'm much more suceptible to the nitrate presevatives now than i used to be.
eta this sounds a whole lot like me squirming out of having to buy a $5 hotdog for you
eta2:
1/1/10 257/203.4/185
I'M CATCHING UP AGAIN MYTH!!! 1.7lbs off your last entry.
BETTER CALL SAUL!
eta3: what comes first? myth or cad breaking 199 or 100 pages in this thread?
This post was edited on 3/9/11 at 8:44 am
Posted on 3/9/11 at 8:57 am to CAD703X
363/350/250 started on 2/26/2011
350.0 on the nose lol. Damn rain, I need to start my exercise regimen!
350.0 on the nose lol. Damn rain, I need to start my exercise regimen!
This post was edited on 3/9/11 at 8:58 am
Posted on 3/9/11 at 9:21 am to Hulkklogan
323/201.4/185 3/16/2011
It's bike day! Fed Ex tracking says that it is on the truck along with the helmet and gloves. Air pump was sitting on my dooerstep when I got the paper.
Hulk,
My tip is to be very slow with the exercise. Yes it is great for you but I think "over working" leads to burnout which causes a larger percentage of people to quit.
Not telling you to skip it, just telling you to take it slow. We all have addictive personalities that resist moderation, so make sure you moderate the exercise.
Don't start out like "breaking away" Cad who likes to take 50 mile leisure rides.
It's bike day! Fed Ex tracking says that it is on the truck along with the helmet and gloves. Air pump was sitting on my dooerstep when I got the paper.
Hulk,
My tip is to be very slow with the exercise. Yes it is great for you but I think "over working" leads to burnout which causes a larger percentage of people to quit.
Not telling you to skip it, just telling you to take it slow. We all have addictive personalities that resist moderation, so make sure you moderate the exercise.
Don't start out like "breaking away" Cad who likes to take 50 mile leisure rides.
Posted on 3/9/11 at 9:28 am to CAD703X
I still want my damn hot dog. Actually, I only eat one or two hot dogs per year.
Posted on 3/9/11 at 9:33 am to TigerMyth36
quote:
My tip is to be very slow with the exercise. Yes it is great for you but I think "over working" leads to burnout which causes a larger percentage of people to quit.
Yeah I know. I want to do like 30 minutes of walking, 5 days a week. Take my weekends off
Posted on 3/9/11 at 9:34 am to TigerMyth36
quote:
My tip is to be very slow with the exercise. Yes it is great for you but I think "over working" leads to burnout which causes a larger percentage of people to quit.
Not telling you to skip it, just telling you to take it slow. We all have addictive personalities that resist moderation, so make sure you moderate the exercise.
listen to myth. this is actually very important. the *WORST* thing u can do right now is pull a hamstring or something which could completely deflate/demotivate you if you're laid up and can't get around easily. easy to get depressed because of a sports injury.
i say cool it for now (walking & stuff is of course still good) and then slowly ramp up and defintely be careful about premature injuries until you get to know your new body
Posted on 3/9/11 at 9:38 am to CAD703X
303/NA/270
I decided to give up alcohol for Lent and figured might as well give up Carbs also, so started Atkins on Monday. The worst part is i cant have milk.
oh and no sauce for the meat (bbq/ketchup/etc)
I decided to give up alcohol for Lent and figured might as well give up Carbs also, so started Atkins on Monday. The worst part is i cant have milk.
oh and no sauce for the meat (bbq/ketchup/etc)
Posted on 3/9/11 at 9:40 am to CAD703X
CAD's TIP OF THE DAY
TIME
losing weight is all about time. time is your friend and your enemy. if you control time, you win. food happens. you will eat. to win, you simply need to space out the food you eat over time.
hulk you will burn 2700+ calories every 24 hours just by standing still. thats a constant. thats your secret weapon. no matter what you do, your body will continue to burn calories to support your beating heart..your engine. no matter what those calories will be GONE over 24 hours.
food..meh. you will eat at some point. thats a given. how you space out your meals..and calories..over a given interval of time..determine whether your scales go UP or DOWN.
the golden rule..for every 3500 defecit, an entire pound is gone. atkins certainly gives your metabolism and fat-burning engine a HUGE hand up, but dont rely too much on the atkins 'gimmick' or you wont be conditioning into a way of eating you can sustain after going off atkins.
instead, take the opp given to you during this time period to work on disciplining yourself to eat less over the same period of time.
it certainly will NOT hurt to do atkins and also focus on eating less..even though i know many foods are 'free' on the atkins diet and you can consume large quantities and still seemingly dissolve fat like magic.
iow, do both. its much harder now than it will be in 6-12 months. so start slowly..and build your endurance and MENTAL STATE..to not automatically believing you have to eat constantly or you'll die if you dont have a good hearty meal at night.
ok rant done.
TIME
losing weight is all about time. time is your friend and your enemy. if you control time, you win. food happens. you will eat. to win, you simply need to space out the food you eat over time.
hulk you will burn 2700+ calories every 24 hours just by standing still. thats a constant. thats your secret weapon. no matter what you do, your body will continue to burn calories to support your beating heart..your engine. no matter what those calories will be GONE over 24 hours.
food..meh. you will eat at some point. thats a given. how you space out your meals..and calories..over a given interval of time..determine whether your scales go UP or DOWN.
the golden rule..for every 3500 defecit, an entire pound is gone. atkins certainly gives your metabolism and fat-burning engine a HUGE hand up, but dont rely too much on the atkins 'gimmick' or you wont be conditioning into a way of eating you can sustain after going off atkins.
instead, take the opp given to you during this time period to work on disciplining yourself to eat less over the same period of time.
it certainly will NOT hurt to do atkins and also focus on eating less..even though i know many foods are 'free' on the atkins diet and you can consume large quantities and still seemingly dissolve fat like magic.
iow, do both. its much harder now than it will be in 6-12 months. so start slowly..and build your endurance and MENTAL STATE..to not automatically believing you have to eat constantly or you'll die if you dont have a good hearty meal at night.
ok rant done.
Posted on 3/9/11 at 9:45 am to jdani11
quote:
The worst part is i cant have milk.
you'll get over it. you can also buy that 'hood' milk (not sure they carry it in LA) in both regular & chocolate flavor which has no carbs and tastes just like milk. the chocolate is especially delicious.
quote:
no sauce for the meat (bbq/ketchup/etc)
bernaise, ranch, sour cream, mayo, mustard..you still got lots of choices
you just might have to make some of them from scratch so you can regulate the ingredients going into them.Posted on 3/9/11 at 9:46 am to Hulkklogan
here's what 5lbs of body fat looks like (correct density, etc)
you've lost more than 2 of those already hulk
you've lost more than 2 of those already hulk
Posted on 3/9/11 at 10:10 am to CAD703X
quote:
you've lost more than 2 of those already hulk
Hard to believe. Seems like if I lost that much it'd show but I guess if it removes it from all over my body instead of just one place, it'd be easy to shave that off.
Posted on 3/9/11 at 10:13 am to Hulkklogan
quote:
Hard to believe. Seems like if I lost that much it'd show but I guess if it removes it from all over my body instead of just one place, it'd be easy to shave that off.
E X A C T L Y
this came off all over..you wont see it happening for a long time but trust me..thats what it looks like.
there is no way to target areas of your body for weight loss..for guys it will tend to settle around the middle..when your shirts start to get loose and your pants fit better is when you realize its taking the fat from all over.
it rocks to melt away
Posted on 3/9/11 at 10:14 am to CAD703X
quote:
for guys it will tend to settle around the middle..when your shirts start to get loose and your pants fit better is when you realize its taking the fat from all over.
TBH my size 48s are already falling down if I don't tighten my belt.. I never really thew away most of my clothes that are too small so that'll help me save some $$$ as I shrink
Posted on 3/9/11 at 10:18 am to Hulkklogan
quote:
TBH my size 48s are already falling down if I don't tighten my belt.. I never really thew away most of my clothes that are too small so that'll help me save some $$$ as I shrink
dude..the day u walk into a target and just buy a pair of cheap merona pants off the rack will make it all worth it.
Posted on 3/9/11 at 10:23 am to CAD703X
quote:
dude..the day u walk into a target and just buy a pair of cheap merona pants off the rack will make it all worth it.
Better than that, the day I can walk into a mall clothing store and walk out with some fresh clothes will make it all worth it. Shopping and goodwill and "big and tall" stores to find stuff in my size.. embarassing.
Posted on 3/9/11 at 10:25 am to Hulkklogan
quote:
Shopping and goodwill and "big and tall" stores to find stuff in my size.. embarassing.
thing of the past my friend. thing of the past.
Posted on 3/9/11 at 10:29 am to CAD703X
quote:
thing of the past my friend. thing of the past
Well I am 6'3 so I may have to hit up the "tall" portion :P
Page 97 of 934
Popular
Back to top
Follow TigerDroppings for LSU Football News