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re: PuttaDaForkDown
Posted on 1/10/11 at 9:46 am to TigerMyth36
Posted on 1/10/11 at 9:46 am to TigerMyth36
I think I'll join this thread and work the program for a year.
This morning I was 209.2, which at about 5' 7 1/2" is too much. At the beginning of last year I was probably 225. Worked it off with mostly Spinning 4 or 5 times a week at lunch time. This does not allow me to go out to lunch, so I end up bringing a lighter lunch to eat in the office. My goal for this year is 190. I will check in with a new weigh-in every Monday morning. Good luck everyone and good dieting.
This morning I was 209.2, which at about 5' 7 1/2" is too much. At the beginning of last year I was probably 225. Worked it off with mostly Spinning 4 or 5 times a week at lunch time. This does not allow me to go out to lunch, so I end up bringing a lighter lunch to eat in the office. My goal for this year is 190. I will check in with a new weigh-in every Monday morning. Good luck everyone and good dieting.
1
Posted on 1/10/11 at 11:11 am to TigerMyth36
Since new years i am down from 235 to 228...not a bad start since i didnt really start until the 3rd
Posted on 1/10/11 at 11:47 am to The Godfather
308/263/210
Crappy Protestant food from Saints game party at the church added a few pounds, but I dropped them this morning. Too cold/wet for walking, so I got on the treadmill the last 2 days. Hate the treadmill, rather walk, but not through big puddles.
Crappy Protestant food from Saints game party at the church added a few pounds, but I dropped them this morning. Too cold/wet for walking, so I got on the treadmill the last 2 days. Hate the treadmill, rather walk, but not through big puddles.
Posted on 1/10/11 at 12:15 pm to KaplanTiger
Welcome aboard. 
Posted on 1/11/11 at 8:44 am to TigerMyth36
finally down 3#, 12 to go. 1600 cal limit is borderine starvation though. can't hold on much longer.
Posted on 1/11/11 at 9:29 am to Benchwarmer
quote:
1600 cal limit is borderine starvation though. can't hold on much longer.
Hang in there. 1600 is tons of food if you eat the right things.
I have been eating 1200 or less. Your body will adjust to it with less hunger as it adjusts.
323/216.5/185
This post was edited on 1/11/11 at 9:30 am
Posted on 1/11/11 at 12:29 pm to TigerMyth36
quote:
323/216.5/185
ok, what is this? is it start/current/goal?
if so 235/227/185
Posted on 1/11/11 at 1:35 pm to The Godfather
quote:
ok, what is this? is it start/current/goal?
Yup.
Posted on 1/11/11 at 4:18 pm to TigerMyth36
Made a little progress this morning...
200/198.5/180
Just gotta keep on moving. Between now and the end of the month I have the following birthday parties:
Son (15th)
Friend (15th)
wife (21st)
wife's aunt (28th)
So I'll be seeing alot of cake in the next 2-3 weeks. February will be better, if I can just make it through January without gaining what little I am losing back.
200/198.5/180
Just gotta keep on moving. Between now and the end of the month I have the following birthday parties:
Son (15th)
Friend (15th)
wife (21st)
wife's aunt (28th)
So I'll be seeing alot of cake in the next 2-3 weeks. February will be better, if I can just make it through January without gaining what little I am losing back.
Posted on 1/11/11 at 4:51 pm to LSUGUMBO
247.6/237.5/215 Lost alot in my first week. Had to been a bunch of water. I know it won't stay this easy. Gonna have some good fried seafood for my birthday tonight though.
Posted on 1/12/11 at 9:32 am to JBM210
200/199.5/175
Ate a can of tomato soup last night (so good, but SO SALTY), and some salty chips with lunch, so I feel like it's water weight. I stayed right around 1400 calories, so I hope it comes out tomorrow.
Too cold to go running this morning and tomorrow (wind chill of 10 today and tomorrow), so I'm going to try and hit the elliptical this evening.
Ate a can of tomato soup last night (so good, but SO SALTY), and some salty chips with lunch, so I feel like it's water weight. I stayed right around 1400 calories, so I hope it comes out tomorrow.
Too cold to go running this morning and tomorrow (wind chill of 10 today and tomorrow), so I'm going to try and hit the elliptical this evening.
Posted on 1/12/11 at 11:23 am to LSUGUMBO
Down 10 pounds since the Monday before christmas. 
www.myfitnesspal.com has really helped and been a great resource for me
www.myfitnesspal.com has really helped and been a great resource for me
Posted on 1/12/11 at 3:43 pm to boonies
Posted on 1/13/11 at 6:50 pm to TigerMyth36
Come on guys. Its the new year. Where are all the New Years resolutioners?
I guess with 2012 coming not many people want to be in shape for the end, but I disagree. You will be able to get into better end of the world orgies if you are looking sharp.
323/215.8/185
I guess with 2012 coming not many people want to be in shape for the end, but I disagree. You will be able to get into better end of the world orgies if you are looking sharp.
323/215.8/185
Posted on 1/13/11 at 7:42 pm to TigerMyth36
Still having a hard time with motivation. I think it's the bitter cold keeping me from running this week and the fact that I've got so many "cheat days" coming up I know it won't do me too much good. After the end of January, I won't have a birthday involving cake every weekend and maybe I can get motivated then.
200/198.5/175
200/198.5/175
Posted on 1/13/11 at 8:43 pm to TigerMyth36
quote:
Come on guys. Its the new year. Where are all the New Years resolutioners?
Im here! and already 10 pounds lighter
235/225/185
Posted on 1/13/11 at 10:09 pm to The Godfather
Posted on 1/14/11 at 1:18 pm to TigerMyth36
Actually put on a half pound since Monday. Might be the effects of my fried catfish meal for my birthday last Tuesday night still lingering.
Posted on 1/15/11 at 11:55 pm to JBM210
Seems we lost quite a few people over the holiday season. Come backkkkkkkkkkkkkkkk!
323/216.6/185
I've been struggling like hell since the new year started to get back to my old eating routine. January is half gone, so I need to finish strong with all the hiccups I've had since Dec 24.
GL!
323/216.6/185
I've been struggling like hell since the new year started to get back to my old eating routine. January is half gone, so I need to finish strong with all the hiccups I've had since Dec 24.
GL!
Posted on 1/16/11 at 12:10 am to TigerMyth36
i lost 4 lbs this week on my CCC training and diet. down to 223. I had gained 6 or 7 over XMas/New years 
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