- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
0
Posted on 5/18/12 at 9:49 am to lsucm10
quote:
Wish me luck.
225/186/175ish
Funky off week, wasn't feeling up to par so I missed a few workouts and had a mid-week cheat. Feeling better and ready for a no cheat weekend. Now if I can just get my appetite under control...
Posted on 5/18/12 at 10:46 am to LSUEnvy
quote:
Now if I can just get my appetite under control...
I am having the exact opposite problem. I have not been hungry the last few days, and have more or less have to make myself eat. Guess it could be from a stressful week at work or anticipation of the race this weekend. Either way, I think I am losing to much this week, somewhere around 4lbs.
Posted on 5/18/12 at 11:20 am to lsucm10
quote:
I think I am losing to much this week
yeah last week I was working out like crazy and not eating enough, then I had a fast on Mon and I think I just ran myself down. Took a few days off and started eating more, now I'm feeling much better. I've been at it for 7 mos so I guess I can't complain because this is the first time I've been "sick". I think the eating more this week put my appetite in overdrive, now I don't want to stop
quote:
stressful week at work or anticipation of the race
either of these could cause that but when you put both of them together, bingo. Are you planning a cheat meal after the race?
Posted on 5/18/12 at 1:36 pm to LSUEnvy
Weekend Report with Lloyd Braun 279.8/238.4/170
Lost 1.2 this week!!
Posted on 5/18/12 at 2:04 pm to Lloyd Braun
All is well. Braun is reporting on the weekend!
323/170.5/159.9
I've been hovering in the same area. My sodium this week has been through the roof. Damn butterball sodium bombs. I can't stop eating them.
Plus the office was overflowing all week with free poboys.
I guess I should be happy I am still around 170.
323/170.5/159.9
I've been hovering in the same area. My sodium this week has been through the roof. Damn butterball sodium bombs. I can't stop eating them.
Plus the office was overflowing all week with free poboys.
I guess I should be happy I am still around 170.
Posted on 5/18/12 at 2:42 pm to TigerMyth36
363/281/250
grrr patience.. patience.. patience.. I've started adding cardio to the end of my workouts. I should start seeing losses. If not, I really don't know why. Portions are under control, calorie count is good, carb count is good. I'm at a loss (no pun intended).
grrr
patience.. patience.. patience.. I've started adding cardio to the end of my workouts. I should start seeing losses. If not, I really don't know why. Portions are under control, calorie count is good, carb count is good. I'm at a loss (no pun intended).Posted on 5/18/12 at 5:13 pm to LSUEnvy
quote:
either of these could cause that but when you put both of them together, bingo. Are you planning a cheat meal after the race?
Cooking a jambalaya that night and a few cold beers.
Posted on 5/18/12 at 6:43 pm to Hulkklogan
quote:
. I've started adding cardio to the end of my workouts.
I get much better results to run about 2 miles before my 45 minute work out. Get your heart rate up from the first rep
Posted on 5/18/12 at 8:44 pm to Hulkklogan
someone a few pages ago said "do chronic cardio, eat right and it melts away". 
From my limited base of knowledge: H, you're in the CAD zone. he can't lose because of his chronic bikitis. You have loss issues because you're doing this weightlifting/power-gain supplement program and you want chronic to cure it.
Myth lost a gaziillion because of diet only. Lately he's been doing chronic and been in flat-mode ever since.
From my limited base of knowledge: H, you're in the CAD zone. he can't lose because of his chronic bikitis. You have loss issues because you're doing this weightlifting/power-gain supplement program and you want chronic to cure it.
Myth lost a gaziillion because of diet only. Lately he's been doing chronic and been in flat-mode ever since.
Posted on 5/18/12 at 9:05 pm to Hulkklogan
Stop taking supplements for a week or 2 and see what happens. Specifically any type of extra protein
Posted on 5/18/12 at 9:06 pm to Benchwarmer
quote:
Myth lost a gaziillion because of diet only. Lately he's been EATING LIKE A HORSE and been in flat-mode ever since
My mouth has been my main problem lately not my bike rides.
I was all ready to hit the store for ICE CREAM tonight but I reigned in my willpower and had some oatmeal instead.
Posted on 5/18/12 at 9:25 pm to TigerMyth36
I No nothing.
Shultz plan
Shultz plan
This post was edited on 5/18/12 at 9:36 pm
Posted on 5/18/12 at 10:34 pm to TigerMyth36
188 this morning..training ride from hell and i weighed in at 183..never seen a number that low on the scales below..hopefully once i'm rehydrated i will still be down a pound.
Posted on 5/18/12 at 10:41 pm to CAD703X
quote:
and i weighed in at 183..never seen a number that low
Posted on 5/19/12 at 6:42 am to Lester Earl
I haven't been taking any supplements for the past week or so besides the protein, and I only take that after a workout.. I fail to see how protein is going to halt my weight loss to the point it is. Please educate me.
This post was edited on 5/19/12 at 6:48 am
Posted on 5/19/12 at 7:11 am to Hulkklogan
302/275.8/245
Posted on 5/19/12 at 8:48 am to weaglebeagle
330/266/230
Got a wedding to attend tonight so we'll see how this holds up come Monday.
Got a wedding to attend tonight so we'll see how this holds up come Monday.
Posted on 5/19/12 at 9:02 am to El Josey Wales
170/150/147
Safely In the gate, waiting.
Safely In the gate, waiting.
Posted on 5/19/12 at 10:40 am to Benchwarmer
First 5k run in 10 years completed. Finished 26:29. Goal was for 27:00, so I'm pumped about the results. Kept each mile under 9:00 minutes. It was kinda warm as well. Next 5k, is next Sunday in NOLA. Goal will be 26:00.
Page 419 of 934
Back to top
Follow TigerDroppings for LSU Football News