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Started By
Message
re: PuttaDaForkDown
Posted on 5/11/12 at 11:04 am to nolaTiger24
Posted on 5/11/12 at 11:04 am to nolaTiger24
quote:
overslept my spin class and forgot to weigh in, and worse of all I had to cancel my 10AM tee time because of the weather
I also oversleptand was late for work and I am supposed to play Saturday morning, and its not looking good weather wise for that. I feel you pain.
255/221.4/205
0
Posted on 5/11/12 at 11:06 am to CAD703X
quote:
cuz its the exercise that causes massive weight loss right?
someone that is 280lbs, eating right and exercising. yes, he should be dropping pounds.
Posted on 5/11/12 at 11:12 am to Lester Earl
quote:
eating right
Posted on 5/11/12 at 11:19 am to nolaTiger24
quote:
overslept my spin class
buy a bike and your motivation will go through the roof
Posted on 5/11/12 at 11:28 am to CAD703X
quote:and up your life insurance amount...
buy a bike
Posted on 5/11/12 at 11:36 am to OTIS2
quote:
and up your life insurance amount...
what the hell are you doing in here??
i've eaten your food. it ain't making me skinny.
Posted on 5/11/12 at 11:48 am to CAD703X
quote:damn...it's doing the same thing to me.
i've eaten your food. it ain't making me skinny
Posted on 5/11/12 at 12:25 pm to CAD703X
quote:
eating right
Posted on 5/11/12 at 12:27 pm to Lester Earl
quote:
eating right
yep. exercise has nothing to do with weightloss. why don't you get that?
its great for toning and building muscle and improving your heart fitness.
IT
DOES
NOT
HELP
WITH
WEIGHTLOSS.
the end.
This post was edited on 5/11/12 at 12:28 pm
Posted on 5/11/12 at 12:44 pm to CAD703X
I wouldn't say it doesn't help at all. I think most people just overestimate how much it can help.
Posted on 5/11/12 at 12:56 pm to weaglebeagle
i love this thread 
Posted on 5/11/12 at 12:59 pm to weaglebeagle
quote:
most people DRAMTICALLY overestimate how much it can help.
its damn near useless. its like saying a 9 volt battery will help provide electricity for a skyscraper. i'm not wrong am i? that's a true statement.
Posted on 5/11/12 at 1:04 pm to CAD703X
279.8/239.6/170
Eh only lost 0.4 this week, but I'm back in the 230s!! Here's hoping for a good weekend!
Eh only lost 0.4 this week, but I'm back in the 230s!! Here's hoping for a good weekend!
Posted on 5/11/12 at 1:08 pm to CAD703X
quote:
exercise has nothing to do with weightloss
ok lets play a game.
hypothetical :
you and I are both 6'0, 300lbs.
We eat & drink the exact same thing for 6 months straight. Meal for meal, day to day. Week to week.
But I work out 5 times a week. You don't workout at all.
Who is more likely to shed more pounds?
Posted on 5/11/12 at 1:17 pm to CAD703X
quote:
most people DRAMTICALLY overestimate how much it can help.
its damn near useless. its like saying a 9 volt battery will help provide electricity for a skyscraper. i'm not wrong am i? that's a true statement.
CAD, I pondered putting the word grossly in front of overestimate when I posted that. Honestly your posts in this thread have shaped my opinion on this. I know that exercise doesn't really contribute too much metabolically in the short term but it promotes a healthier body which is the purpose of weight loss. (Which you pretty much said)
I guess the point I'm trying to make is that building muscle will help you metabolically in the long run. (Granted, from what I've read even that seems to be overestimated by most people.)
Lol, as I build this argument in my mind I admit I can't disagree with you. It just seems extreme to say it has no effect or such a minimal effect as in your illustration. That might be my natural stubborness talking though.
Posted on 5/11/12 at 1:19 pm to Benchwarmer
quote:
i love this thread
This.
Posted on 5/11/12 at 1:25 pm to weaglebeagle
I started in this thread probably 40-50 pages ago and everything has been peaceful and encouraging, the last two days have been confrontation and bickering. Put a group of people who have been starved of food in a room and the strongest shall survive.
Posted on 5/11/12 at 1:29 pm to weaglebeagle
quote:
CAD, I pondered putting the word grossly in front of overestimate when I posted that. Honestly your posts in this thread have shaped my opinion on this.
I know that exercise doesn't really contribute too much metabolically in the short term but it promotes a healthier body which is the purpose of weight loss. (Which you pretty much said)
I guess the point I'm trying to make is that building muscle will help you metabolically in the long run. (Granted, from what I've read even that seems to be overestimated by most people.)
Lol, as I build this argument in my mind I admit I can't disagree with you. It just seems extreme to say it has no effect or such a minimal effect as in your illustration. That might be my natural stubborness talking though.
you know its OK to just come out and say you think he is full of shite, right?
Posted on 5/11/12 at 1:35 pm to nolaTiger24
quote:
I started in this thread probably 40-50 pages ago and everything has been peaceful and encouraging, the last two days have been confrontation and bickering. Put a group of people who have been starved of food in a room and the strongest shall survive.
its healthy discussion if you don't let it insult like some (tygermyth, benchwarmer)
Posted on 5/11/12 at 1:51 pm to Lester Earl
I don't feel that way Lester. In fact I don't think my post gave that impression. I think the truth is somewhere in the middle.
Excercise isn't always going to make you lose weight because it can't just stand on it's own. The harder you work your body the more you have to feed it. If you are working out more often you can't really expect to get by on the same diet that was working to help you lose weight without working out. Your body needs extra fuel, especially to gain muscle.
So from that perspective I think CAD is right because you can't expect your body to do more work with the same amount of fuel it had working efficiently at a lower level of work. You can still create a favorable balance and lose weight but it may be harder to do so.
I guess what I mean to say is that this isn't a black and white issue. There's just too many variables.
This post was edited on 5/11/12 at 1:56 pm
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