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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 5/6/17 at 7:38 pm to Evil Little Thing
Posted on 5/6/17 at 7:38 pm to Evil Little Thing
Okay I knew I was not wanted or liked around her
2
Posted on 5/6/17 at 7:52 pm to sms151t
Whatever, man. You're the glue holding this thread together lately when the rest of us slack off.
Posted on 5/6/17 at 8:13 pm to sms151t
Rule of thumb is 1g protein per pound of lean body mass. Or .8g per pound of body weight..
I have gone far off the rails today, lady and gents
I have gone far off the rails today, lady and gents
This post was edited on 5/6/17 at 8:44 pm
Posted on 5/6/17 at 8:58 pm to Hulkklogan
quote:
I have gone far off the rails today, lady and gents
Enjoy it, then refocus and forget it happened, and keep rollin.
Posted on 5/6/17 at 9:43 pm to sms151t
Try optimum just order off amazon,2 lbs just to make sure you like taste
Posted on 5/6/17 at 9:53 pm to lsu777
I got isopure off Amazon. Decided to save those few precious carbs from whey for the finer delacacies of life
Posted on 5/6/17 at 10:02 pm to tunechi
I will try that I'm also thinking of getting some Starkist pouches again. I just realized I was eating 2 of them daily at lunch or on my nightly salads
Mostly just put in a bowl anf go. The salads may need to startup also, I ate them for dinner every night in March.
Mostly just put in a bowl anf go. The salads may need to startup also, I ate them for dinner every night in March.
This post was edited on 5/6/17 at 10:04 pm
Posted on 5/7/17 at 11:24 am to sms151t
Muscle Pharm combat powder is good too. Has a combination of different proteins.
Posted on 5/7/17 at 3:16 pm to tke_swamprat
Pretty sure they're getting/got sued for lying about ingredients
Posted on 5/7/17 at 4:24 pm to tunechi
gainz goblinz
Posted on 5/7/17 at 7:45 pm to Lazy But Talented
Today I learned ELT likes to sleep in the nude 
Posted on 5/7/17 at 9:53 pm to tunechi
I'm an active member of a diet thread on top of being old AF, so there's that.
Posted on 5/8/17 at 6:29 am to Evil Little Thing
quote:
active
This term is thrown around loosely.
Posted on 5/8/17 at 6:36 am to BRgetthenet
True. "in need of a diet thread" would've been more accurate than "an active member".
Posted on 5/8/17 at 8:21 am to Evil Little Thing
Well, I had my Pre-Paleo diet go pretty well last week. I'm starting this three week Paleo Shred Diet today and I'm hoping it goes well.
I cut from 210 to 205 as of Friday and I'm hoping to reach 190 by June 15th as a personal goal.
I'm not going to lie, yesterday was a big cheat day as I killed the last 6 pack in my fridge and ate a big breakfast and dinner with my family.
Today starts it, though. Thanks for the tips so far and I'll keep checking in either daily or weekly as it seems like this is a good place to find motivation when it gets low.
I cut from 210 to 205 as of Friday and I'm hoping to reach 190 by June 15th as a personal goal.
I'm not going to lie, yesterday was a big cheat day as I killed the last 6 pack in my fridge and ate a big breakfast and dinner with my family.
Today starts it, though. Thanks for the tips so far and I'll keep checking in either daily or weekly as it seems like this is a good place to find motivation when it gets low.
Posted on 5/8/17 at 8:36 am to Woobie
Bulletproof coffee on deck, back to workouts tonight after a week off, ready for it. I've learned that I'm grumpy AF when I dont get my workouts in. 
Posted on 5/8/17 at 8:47 am to georgia
I'm gonna be an evening gym person all week.
Not even gonna bother with setting the alarm in the mornings.
Maybe this is for the best.
Not even gonna bother with setting the alarm in the mornings.
Maybe this is for the best.
Posted on 5/8/17 at 10:39 am to BRgetthenet
I get up at 5 already, and generally go to bed between 10:30-11:00, evening gym works for me, I'm not old enough to enjoy getting up at 4:30 yet.
Posted on 5/8/17 at 10:47 am to georgia
God, 4:30 is the middle of the night. I don't know how people do it! I tried going to work out in the morning for awhile, but I never learned to enjoy it. Then again, I never learned to enjoy working out, period.
Posted on 5/8/17 at 11:28 am to georgia
quote:
I'm not old enough to enjoy getting up at 4:30 yet.
What person in their right mind gets up that early? Hell I sleep until 715 daily and at school by 745. But then again take my showers at night before bed and after workouts.
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