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Juice cleanse recommendations please

Posted on 12/26/21 at 9:51 am
Posted by WaveForLSU
Member since Oct 2008
5537 posts
Posted on 12/26/21 at 9:51 am
Looking for a good 3 or 5 day juice cleanse to detox this body… there are a lot out there and I don’t know how to tell which ones are good. Anybody have good experiences with a certain brand?
Posted by Big Ole Baw
Member since Dec 2021
352 posts
Posted on 12/26/21 at 9:56 am to
quote:

Juice cleanse recommendations please


I recommend you don't waste your time and money

quote:

juice cleanse to detox this body…


Because this is total Bs with no scientific backing
Posted by BigPerm30
Member since Aug 2011
32428 posts
Posted on 12/26/21 at 10:08 am to
Fasting and water is probably your best bet. If you really want to juice ask the Health board.
Posted by AbitaFan08
Boston, MA
Member since Apr 2008
27902 posts
Posted on 12/26/21 at 10:11 am to
Don’t do it. They aren’t healthy for you. That’s my recommendation.
Posted by Rouge
Floston Paradise
Member since Oct 2004
138830 posts
Posted on 12/26/21 at 10:20 am to
quote:

to detox this body


Stop putting toxins in the body. The body will do the rest.

If anything, hydrate and then hit up the sauna to sweat it out.
Posted by Mo Jeaux
Member since Aug 2008
64524 posts
Posted on 12/26/21 at 10:22 am to
You want to detox by ingesting a lot of sugar water?
Posted by REG861
Ocelot, Iowa
Member since Oct 2011
38363 posts
Posted on 12/26/21 at 10:23 am to
Just here to pile on and say that juice cleanses are not in any way , shape, or form good for you. Most juices, especially fruit juices, are flat out terrible for you. If you must, intermittent fast and do some cardio while fasting and hit a sauna.
Posted by t00f
Not where you think I am
Member since Jul 2016
102324 posts
Posted on 12/26/21 at 10:28 am to
I have a cold press juicer and this is a good website to reference

I would not go buy these juices tho.

LINK

You can get a 1lb box of half turmeric and ginger root for $15.

Edit

At Amazon
This post was edited on 12/26/21 at 10:40 am
Posted by glorymanutdtiger
Baton Rouge
Member since Jun 2012
4609 posts
Posted on 12/26/21 at 10:43 am to
Cheaper to just go buy a drink at Whole Foods juice bar
Posted by Prosecuted Collins
The Farm
Member since Sep 2003
7355 posts
Posted on 12/26/21 at 12:47 pm to
Buy the set up from the Big Squeezy. It has vegetable juices and is easy on sugar. They have different levels of protein for different goals.
Posted by iwantacooler
Pig Nose Feet
Member since Aug 2017
2797 posts
Posted on 12/26/21 at 12:55 pm to
Magnesium Citrate, lemon lime flavor.
Posted by TigerFanatic99
South Bend, Indiana
Member since Jan 2007
36395 posts
Posted on 12/26/21 at 12:56 pm to
Fast from food and drink 1 gallon of water per day for 4 days. Your body will not just expel toxins but will also shed the gunk layers coating your intestines.
Posted by saderade
America's City
Member since Jul 2005
26495 posts
Posted on 12/26/21 at 1:06 pm to
quote:

Your body will not just expel toxins but will also shed the gunk layers coating your intestines.

There is no physiological basis for this.
Posted by Prosecuted Collins
The Farm
Member since Sep 2003
7355 posts
Posted on 12/26/21 at 1:14 pm to
Yes this is not what happens.

I did notice I felt less bloated, no heartburn, a decent increase in energy and overall well being. It’s a nice little challenge that is good for you, worth a shot for 3-4 days.
Posted by armsdealer
Member since Feb 2016
12337 posts
Posted on 12/26/21 at 3:57 pm to
Your body naturally removes toxins from your body...

Juice cleanses are scams to make people money.

If you are concerned with what is in your body pay closer attention to what you put in your body.
Posted by pbro62
Baton Rouge
Member since May 2016
15398 posts
Posted on 12/26/21 at 4:15 pm to
Just stop being fat
Posted by Prosecuted Collins
The Farm
Member since Sep 2003
7355 posts
Posted on 12/26/21 at 4:28 pm to
This is also true. I had no illusions I was detoxificying. Just a reset of digestive system.
Posted by Sir Drinksalot
Member since Aug 2005
16891 posts
Posted on 12/26/21 at 8:53 pm to
Our doctor ok’d a juice cleanse for 3 weeks with the addition of protein powder. I didn’t make it that long.

However, I did juice for breakfast and lunch (daily) for a while.

Carrots are considered the best veggie, pound for pound, so I used those as the main ingredient.

It’s weird AF to blow your nose and have orange snot.

I am not an everyday juicer - haven’t even juiced in years- but the orange snot stood out to me.

Seems pretty cleansy?

Who knew what you put in your stomach could come out of your nose?
Posted by Ed Osteen
Member since Oct 2007
59337 posts
Posted on 12/26/21 at 10:33 pm to
Why would anyone ever need to do a three week juice cleanse? That’s absurd
Posted by brett randall
Depends on the moment.
Member since Feb 2007
1766 posts
Posted on 12/27/21 at 7:30 am to
quote:

Magnesium Citrate, lemon lime flavor.




and get you a couple snickers bars, cause you aint going anywhere for awhile.
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