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Electrolytes
Posted on 7/2/26 at 2:47 pm
Posted on 7/2/26 at 2:47 pm
Please recombed a tablet brand
Posted on 7/2/26 at 4:06 pm to mg711
Not a tablet, but Sugar-Free White Peach Liquid IV is delicious.
This post was edited on 7/2/26 at 4:07 pm
Posted on 7/2/26 at 4:19 pm to Sl0thstronautEsq
we use these…they all work


Posted on 7/2/26 at 10:13 pm to mg711
We started making our own (powder)
Dextrose
Sodium citrate
Salt
Citric acid
Magnesium citrate
Potassium chloride
Flavor it how you want, I don't mind it as is.
Dextrose
Sodium citrate
Salt
Citric acid
Magnesium citrate
Potassium chloride
Flavor it how you want, I don't mind it as is.
Posted on 7/2/26 at 10:41 pm to mg711
Everything, as directed on the label, is too sweet for me. If it says one scoop for 16 oz, I use half a scoop for 32oz.
Very effective was a pinch of celtic grey sea salt in a 32 oz bottle. I eventually migrated to about a half stick of Jocko Fuel blue raspberry per bottle, and I'm transitioning to Ultima Replenisher to push down the cost per oz. It's salt and sugar, not complicated.
Very effective was a pinch of celtic grey sea salt in a 32 oz bottle. I eventually migrated to about a half stick of Jocko Fuel blue raspberry per bottle, and I'm transitioning to Ultima Replenisher to push down the cost per oz. It's salt and sugar, not complicated.
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