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Anyone have a good and simple speckled trout recipe?

Posted on 6/3/18 at 11:20 am
Posted by TitleistProV1X
Member since Nov 2015
3512 posts
Posted on 6/3/18 at 11:20 am
Sick of always frying it. I was thinking about doing it almondine or Parmesan crusted but figured there was an even easier way. TIA
Posted by OTIS2
NoLA
Member since Jul 2008
50121 posts
Posted on 6/3/18 at 11:27 am to
Bronzed...lightly season the filet with your favorite creole/Cajun blend plus paprika.

Heat a little butter over med heat, sauté the fish until opaque half way up the side, flip and finish. Hit with a squeeze of lemon and serve. Takes all of 3 to 4 minutes, depending on the size of the fish.
Posted by Lambdatiger1989
NOLA
Member since Jan 2012
2290 posts
Posted on 6/3/18 at 11:46 am to
In a wok cook filets with olive oil green onions a bit of garlic and soy sauce once the filets are cooked toss with angel hair pasta top with fresh cracked black pepper and some Parmesan cheese. Quick easy and delicious.
Posted by Breesus
House of the Rising Sun
Member since Jan 2010
66982 posts
Posted on 6/3/18 at 11:46 am to
Leave skin on, put salt and pepper and lemon juice. Grill skin side down until flakey.
Posted by Trout Bandit
Baton Rouge, LA
Member since Dec 2012
13257 posts
Posted on 6/3/18 at 12:25 pm to
Broil it on high seasoned with lemon, butter, salt and pepper.
Posted by CoachChappy
Member since May 2013
32538 posts
Posted on 6/3/18 at 1:16 pm to
Get them and leave skin on
Stuff with rosemary and citrus fruits.
Place on a roasting rack an into the oven
The skin will peel right off.
Posted by ragincajun03
Member since Nov 2007
21246 posts
Posted on 6/3/18 at 2:13 pm to
quote:

Broil it on high seasoned with lemon, butter, salt and pepper.


This. Just don’t keep them in the oven for too long. 6 Minutes, maybe, at broil temperature.
Posted by Trout Bandit
Baton Rouge, LA
Member since Dec 2012
13257 posts
Posted on 6/3/18 at 2:15 pm to
Yep about 5-6 minutes total on the top rack.
Posted by LeTigre de La Marais
Member since Apr 2018
294 posts
Posted on 6/3/18 at 2:22 pm to
quote:

quote:
Broil it on high seasoned with lemon, butter, salt and pepper.


This. Just don’t keep them in the oven for too long. 6 Minutes, maybe, at broil temperature.


Add some garlic to that and a little worcestershire, parsley flake AND either Cavenders (careful because its salty) or Old Bay

Definitely BROIL and get a nice crusty finish going on them.

Serve with garlic and herb pasta and side of cream spinach.

This is what Ive done the past few outings of catching specks
Posted by bossflossjr
The Great State of Louisiana
Member since Sep 2005
12262 posts
Posted on 6/3/18 at 2:22 pm to
Next time you catch some, clean them whole. Images are gone from old hosting site, but take a look at this thread.... LOVE this

Whole Trout w Salsa Verde
Posted by cgrand
HAMMOND
Member since Oct 2009
38784 posts
Posted on 6/3/18 at 3:16 pm to
broiling or baking sounds great in theory but I need crust on trout.
season and flour, sautée till crispy then make a quick sauce in the pan with more butter, lemon and capers
Posted by LeTigre de La Marais
Member since Apr 2018
294 posts
Posted on 6/3/18 at 3:31 pm to
quote:

but I need crust on trout.


Ive been getting it cooking under the flame. Not bread but the fish itself. Closest thing I can think of is "munchos" chips in texture.
Posted by TitleistProV1X
Member since Nov 2015
3512 posts
Posted on 6/3/18 at 4:33 pm to
Some great suggestions, thanks!
Posted by ragincajun03
Member since Nov 2007
21246 posts
Posted on 6/3/18 at 5:29 pm to
quote:

capers


Yuck.
Posted by LeTigre de La Marais
Member since Apr 2018
294 posts
Posted on 6/3/18 at 5:40 pm to
Also a way to do the butter/lemon/etc is to use an aluminum pan..

Put in an a egg or acorn cooker going really hot. 500 +

That will cook them fast like frying and they hold together better. It probably only takes 5-6 minutes. Check it after 3. Man Id love to do me a redfish on the half shell like that.
Posted by cgrand
HAMMOND
Member since Oct 2009
38784 posts
Posted on 6/3/18 at 5:45 pm to
heathen
Posted by BooDreaux
Orlandeaux
Member since Sep 2011
3300 posts
Posted on 6/3/18 at 5:51 pm to
Trout Meuniere

4 Speckled trout fillets 1/2 to 3/4 inch thick
Seasoned Flour
Unsalted butter

Season flour with salt, paprika, red, white and cayenne pepper to taste, garlic powder & onion powder.
Lightly dredge fillets in flour and saute’ lightly over medium high heat in large heavy pan until golden brown on both sides. Keep warm and repeat.

Sauce

1 stick of Butter
Juice of 4 Lemons or Limes
Zest of 2 lemons or lime
3 Tbsp Parsley, finely minced
1-2 Green Onions, finely minced
1 Garlic Clove, finely minced
1/2 -1 tsp Sea Salt
1 tsp White Pepper
½ tsp Cayenne Pepper
1/4 cup Dry White Wine



Melt butter in a heavy saucepan and allow to brown, until that slightly nutty aroma is released, being careful to not let burn. Add onion and parsley, sautéing lightly for 2-3 minutes over medium heat. Add garlic and sauté for an additional 2-3 minutes. Add all other ingredients and cook over medium high heat stirring constantly for 3 minutes. Adjust seasonings to taste and pour over fish.
Posted by ChEgrad
Member since Nov 2012
3265 posts
Posted on 6/3/18 at 10:16 pm to
quote:

Bronzed...lightly season the filet with your favorite creole/Cajun blend plus paprika. Heat a little butter over med heat, sauté the fish until opaque half way up the side, flip and finish. Hit with a squeeze of lemon and serve. Takes all of 3 to 4 minutes, depending on the size of the fish.


This. Just did it yesterday. Awesome. Easy.
Posted by SOLA
There
Member since Mar 2014
3331 posts
Posted on 6/4/18 at 6:06 am to
Love a lemon, butter caper sauce
Posted by Janky
Team Primo
Member since Jun 2011
35957 posts
Posted on 6/4/18 at 6:27 am to
Lemon, butter, salt, Pepper and fresh dill. Bake til done.
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