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Started By
Message
Gym Routine
Posted on 5/31/21 at 7:18 am
Posted on 5/31/21 at 7:18 am
Does anyone know where I can find a good overall strength and stretching routine for golfers?
6
Posted on 5/31/21 at 8:20 am to RedShirt
Fit for golf app
Posted on 5/31/21 at 8:26 am to RedShirt
quote:
Does anyone know where I can find a good overall strength and stretching routine for golfers?
I feel my best when doing yoga at least 3X per week.
Posted on 5/31/21 at 1:54 pm to RedShirt
Golf Forever
Posted on 5/31/21 at 2:39 pm to CoachChappy
quote:
I feel my best when doing yoga at least 3X per week.
Mobility is obviously important but creating speed comes from strength. Stengthining everything in your truck, hips, quads, hamstrings, arse, abs, ect. Is going to help you too.
Posted on 5/31/21 at 6:01 pm to Mingo Was His NameO
quote:
Stengthining everything in your truck, hips, quads, hamstrings, arse, abs, ect
That’s what yoga does especially for the average weekend warriors. Yoga is about being strong/comfortable in an extended position. Are there other routines that would help the average golfer: probably. However, yoga is a great place to begin and people can build from there.
Posted on 5/31/21 at 6:18 pm to CoachChappy
quote:
That’s what yoga does especially for the average weekend warriors. Yoga is about being strong/comfortable in an extended position
Not really. Yoga is going to help you if your mobility struggles, and like I said mobility is important. But you are going to get more out of resistance training in golf and general life. You can do more than adequate mobility work in 15 to 20 minutes.
Posted on 5/31/21 at 7:38 pm to Scottforeverlsu
quote:
Fit for golf app
Downloaded this. Hated it.
The app sucks, the routines IMO make no sense, and you need a decent bit of equipment to do them. I can’t walk around in my gym throwing medicine balls. If you have the room in your gym, maybe you’ll get more out of it.
The mobility routine he has doesn’t do much for me either, and I’m not buying the speed trainers.
Posted on 6/1/21 at 9:39 am to BeaverPRO
Downvote me and listen to the 240 lb obese guy, that's fine, but he doesn't know what he's talking about.
You aren't going to get fit stretching 40 minutes a week.
You aren't going to get fit stretching 40 minutes a week.
Posted on 6/1/21 at 10:15 am to Mingo Was His NameO
What in the ever living frick are you talking about? I didn't downvote you, frankly i've learned to ignore the majority of your posts as you are just here to try and ryle shite up.
I'm hoping you just replied to me instead of just going with who you are actually trying to reply to.
I'm hoping you just replied to me instead of just going with who you are actually trying to reply to.
Posted on 6/1/21 at 10:20 am to BeaverPRO
quote:
I'm hoping you just replied to me instead of just going with who you are actually trying to reply to.
Yes
Posted on 6/1/21 at 10:51 am to Mingo Was His NameO
quote:
listen to the 240 lb obese guy
You should really start charging me rent
Posted on 6/1/21 at 10:58 am to CoachChappy
quote:
You should really start charging me rent
My fat pen is full, but we're working on an annex
Posted on 6/1/21 at 11:03 am to RedShirt
Check out John Paul Guidry on the Northshore. He’s a doctor of Physical Therapy and Titleist Sports Performance Coach. He specializes in working with golfers on strength training and performance. He does both in person and virtual coaching and has an app based program as well.
Link to his Twitter Handle
Link to his Twitter Handle
Posted on 6/1/21 at 12:42 pm to dpd901
quote:
Check out John Paul Guidry on the Northshore. He’s a doctor of Physical Therapy and Titleist Sports Performance Coach. He specializes in working with golfers on strength training and performance. He does both in person and virtual coaching and has an app based program as well.
I checked him out on social media and messaged back and forth with him a few times, but never ended setting anything up with him. I had to unfollow him on facebook, he posts constantly and it always seems like he's yelling at people for not knowing how to train correctly. All of his posts seem like he's mad at everyone who doesn't use his methods
He seems a bit too intense, I'd be curious to hear opinions on him from anyone who has used him.
Posted on 6/1/21 at 2:59 pm to EyeOfTheTiger311
quote:
he posts constantly and it always seems like he's yelling at people for not knowing how to train correctly. All of his posts seem like he's mad at everyone who doesn't use his methods
I jut went through a few weeks of his twitter. No way I'm getting near that guy. He must not have a lot of clients, because the dude is steady posting on twitter. It's a mix of dumb shite he retweets acting like hes part of the conversation and posting his golf scores.
This post was edited on 6/1/21 at 3:01 pm
Posted on 6/1/21 at 3:12 pm to CoachChappy
quote:
No way I'm getting near that guy.
Because he's inside a gym
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