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Most important numbers in fitness: Blood Pressure, Resting HR and Body Fat %..
Posted on 7/14/17 at 9:29 pm
Posted on 7/14/17 at 9:29 pm
Where does everyone currently sit?
Blood Pressure: 111/73
Resting HR: 63
Body Fat %: ~10%
Just level upped to 46.
I don't age, I level up.
Blood Pressure: 111/73
Resting HR: 63
Body Fat %: ~10%
Just level upped to 46.
I don't age, I level up.
This post was edited on 7/14/17 at 10:13 pm
Posted on 7/14/17 at 10:22 pm to LSUAlum2001
I thought you were about 35
Posted on 7/15/17 at 12:06 am to LSUAlum2001
quote:
Blood Pressure: 111/73
Resting HR: 63
Body Fat %: ~10%
Just level upped to 46.
Blood Pressure: 110/72
Resting HR: 62
Body Fat %: ~9%
Age 47
This post was edited on 7/15/17 at 12:08 am
Posted on 7/15/17 at 4:18 am to LSUAlum2001
Resting HR 61, no idea about BP, no clue on BF% but it's to high whatever it is.
Posted on 7/15/17 at 8:45 am to LSUAlum2001
Apparently theres a ton of shredded mofos in this bih. I am just going to say that is not me currently
Posted on 7/15/17 at 10:14 am to LSUAlum2001
What's the easiest way to check your resting heart rate?
Posted on 7/15/17 at 1:38 pm to LSUAlum2001
Blood Pressure: 114/66
Resting HR: 44
Body Fat %: 19
Resting HR: 44
Body Fat %: 19
Posted on 7/17/17 at 1:52 pm to LSUAlum2001
Squat, bench, DL. Those are the only numbers which matter.
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