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How do you approach girls at the gym? (Lifting)

Posted on 10/2/25 at 5:02 pm
Posted by LSU Coyote
Member since Sep 2007
56154 posts
Posted on 10/2/25 at 5:02 pm
I know they get looked at all day and approached none stop at my lifting gym.

How would I set myself apart when approaching her?

Do I start with a/s/l with a list of my hobbies?

39
M
Catholic
Lift
BJJ
Decent cardio
Love the OG 151
Know almost all TNG seasons 2-6 dialogue by heart
Really into Raspis
Hate the Saints

My question, for those who have been successful, please give me tips.
Posted by Chad504boy
4 posts
Member since Feb 2005
175279 posts
Posted on 10/2/25 at 5:02 pm to
Usually from behind when they aren’t looking
Posted by HoboDickCheese
The overpass
Member since Sep 2020
13570 posts
Posted on 10/2/25 at 5:03 pm to
Ask what their favorite Pokémon is
Posted by LSU Coyote
Member since Sep 2007
56154 posts
Posted on 10/2/25 at 5:03 pm to
As a spot?
Posted by danilo
Member since Nov 2008
24672 posts
Posted on 10/2/25 at 5:03 pm to
quote:

Lift
BJJ
Decent cardio

The holy trinity
Posted by LSU Coyote
Member since Sep 2007
56154 posts
Posted on 10/2/25 at 5:04 pm to
quote:

The holy trinity

Posted by BabyTac
Austin, TX
Member since Jun 2008
15610 posts
Posted on 10/2/25 at 5:04 pm to
Overhear one of her conversations, then when you’re on a machine next to her ask her about something you overheard that you have a common interest in.

Keep it light, don’t go in hard. Just establish the connection then leave it be. Start saying hi when you cross paths with her after that. Trust me, if she’s interested, you’ll know.

If not, keep it casual and no harm no foul. Don’t be weird. The second you feel awkward, just stop. They sniff that shite out a mile away and the feeling you’re having is trying too hard when it’s prob not being reciprocated.

Back in my single days, I dated two chicks I picked up in a gym this way. Established the connection over time. If you feel the banter is there after 2-3 interactions then ask her to grab a drink or coffee sometime. Exchange numbers.
This post was edited on 10/2/25 at 5:12 pm
Posted by Oilfieldbiology
Member since Nov 2016
41177 posts
Posted on 10/2/25 at 5:04 pm to
You don’t. You’re not there to pick up chicks, you’re there to make gainz. Don’t lose sight of the ultimate goal and do not let pussy distract you. Focus on yourself, ignore the noise, and the women will follow. Then you can be selective and not be desperate
Posted by N2cars
Close by
Member since Feb 2008
37867 posts
Posted on 10/2/25 at 5:05 pm to
Adjusting your sunglasses with your tongue is a "can't miss" option.
Posted by UptownJoeBrown
Baton Rouge
Member since Jul 2024
6472 posts
Posted on 10/2/25 at 5:05 pm to
Oh boy, I am so….


Introduce yourself and just be yourself.
Posted by sharkfhin
Water
Member since Sep 2008
4734 posts
Posted on 10/2/25 at 5:05 pm to
Dude it's the gym nobody wanna be bothered by your hormones.
Posted by Indefatigable
Member since Jan 2019
35523 posts
Posted on 10/2/25 at 5:06 pm to
This is sad, man.
Posted by WaydownSouth
Stratton Oakmont
Member since Nov 2018
10372 posts
Posted on 10/2/25 at 5:07 pm to
You don't.

Most are there to train. Not to be hit on
Posted by The Torch
DFW The Dub
Member since Aug 2014
27237 posts
Posted on 10/2/25 at 5:09 pm to
quote:

How would I set myself apart when approaching her?


Put a potato in your gym shorts, in the front so it looks like you have a huge package.

Works every time
Posted by LSU Coyote
Member since Sep 2007
56154 posts
Posted on 10/2/25 at 5:09 pm to
quote:

Introduce yourself and just be yourself.

This could be dangerous.
Posted by DCtiger1
Member since Jul 2009
11011 posts
Posted on 10/2/25 at 5:09 pm to
Ask her if she needs help raising her kids, you seem to love raising other peoples kids.
Posted by Jorts R Us
Member since Aug 2013
16740 posts
Posted on 10/2/25 at 5:09 pm to
Pull out a wad of singles and make it rain while she's squatting.
Posted by parrothead
big salty ham
Member since Mar 2010
5090 posts
Posted on 10/2/25 at 5:09 pm to
you dont unless there is an organic reason to speak to them
Posted by Oilfieldbiology
Member since Nov 2016
41177 posts
Posted on 10/2/25 at 5:10 pm to
quote:

Ask her if she needs help raising her kids, you seem to love raising other peoples kids.


This seems like a bridge too far. Even when making fun of this autistic SOB
Posted by LSU Coyote
Member since Sep 2007
56154 posts
Posted on 10/2/25 at 5:11 pm to
quote:

you dont unless there is an organic reason to speak to them

Interesting, what would be considered organic?
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