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Started By
Message
Can Y'all Recommend Protein Powder and Protein Bars That's Low in Added Sugar?
Posted on 3/27/24 at 2:44 pm
Posted on 3/27/24 at 2:44 pm
Need a little more daily protein, but need it to be clean protein. TIA.
14
Posted on 3/27/24 at 2:48 pm to Arkapigdiesel
As far as protein Transparent Labs or Earth Fed Muscle. Both companies also offer 'bars' but they aren't worth a shite just eat real food or if you are on the go get sugar free beef jerky from Tillamook or Paleo Valley instead of a bar.
Posted on 3/27/24 at 3:07 pm to Arkapigdiesel
I love onnits mexican chocolate whey protein or thorne’s vanilla whey.
Posted on 3/27/24 at 3:49 pm to Arkapigdiesel
Most of the good ones will be low enough in sugar assuming you hit the gym and workout. Cut most sugar from diet and drinks, not protein supps.
Posted on 3/27/24 at 4:28 pm to Arkapigdiesel
I buy Isopure powder from Costco, never seen it mentioned here but its affordable and available. Zero sugar / zero carb. Whey Isolate 25G per scoop. Seems to do the trick.
LINK
LINK
Posted on 3/27/24 at 5:06 pm to Arkapigdiesel
PaleoValley
Posted on 3/27/24 at 5:24 pm to Arkapigdiesel
I have yet to find a good protein bar that isn’t filled with shite ingredients
Posted on 3/28/24 at 6:12 am to Arkapigdiesel
Transparent Labs for protein powder. Whey Better Bar is probably the best protein bar I've ever had.
Posted on 3/28/24 at 7:39 am to Arkapigdiesel
Posted on 3/28/24 at 9:48 am to Arkapigdiesel
Protein bars are straight doo-doo when it comes to satiation. I eat a 400cal one and I'll legit be hungry an hour or two later. I'd rather eat real food and chug some liquid egg whites.
This post was edited on 3/28/24 at 9:49 am
Posted on 3/28/24 at 9:58 am to Arkapigdiesel
I keep Quest bars for a snack if I’m super hungry. Supposedly 4g of net carbs.
Posted on 4/17/24 at 1:14 pm to Arkapigdiesel
My favorite protein powder is the old school labs rich chocolate
Very little added sugar and they don't use bad sugar substitutes. Flavor is great as well.
Very little added sugar and they don't use bad sugar substitutes. Flavor is great as well.
Posted on 4/18/24 at 12:11 am to Arkapigdiesel
200 calories
20g protein
0 added sugars
This post was edited on 4/18/24 at 12:12 am
Posted on 4/20/24 at 11:11 am to Arkapigdiesel
Slight hijack - but I’m lactose intolerant. I’m assuming whey will hit me a bit. Anyone else have experience? Don’t really want to do a plant protein powder but would be happy to hear of any thoughts on good powders for my intolerance.
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