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Can Y'all Recommend Protein Powder and Protein Bars That's Low in Added Sugar?

Posted on 3/27/24 at 2:44 pm
Posted by Arkapigdiesel
Arkansas
Member since Jun 2009
13429 posts
Posted on 3/27/24 at 2:44 pm
Need a little more daily protein, but need it to be clean protein. TIA.
Posted by ronricks
Member since Mar 2021
7264 posts
Posted on 3/27/24 at 2:48 pm to
As far as protein Transparent Labs or Earth Fed Muscle. Both companies also offer 'bars' but they aren't worth a shite just eat real food or if you are on the go get sugar free beef jerky from Tillamook or Paleo Valley instead of a bar.
Posted by Raging Tiger
Teedy Town
Member since Jun 2023
598 posts
Posted on 3/27/24 at 3:07 pm to
I love onnits mexican chocolate whey protein or thorne’s vanilla whey.
Posted by pwejr88
Red Stick
Member since Apr 2007
36237 posts
Posted on 3/27/24 at 3:49 pm to
Most of the good ones will be low enough in sugar assuming you hit the gym and workout. Cut most sugar from diet and drinks, not protein supps.
Posted by Long Ball Larry
Baton Rouge
Member since Apr 2021
1436 posts
Posted on 3/27/24 at 4:28 pm to
I buy Isopure powder from Costco, never seen it mentioned here but its affordable and available. Zero sugar / zero carb. Whey Isolate 25G per scoop. Seems to do the trick.

LINK
Posted by Big Scrub TX
Member since Dec 2013
33733 posts
Posted on 3/27/24 at 5:06 pm to
PaleoValley
Posted by SulphursFinest
Lafayette
Member since Jan 2015
8908 posts
Posted on 3/27/24 at 5:24 pm to
I have yet to find a good protein bar that isn’t filled with shite ingredients
Posted by Shepherd88
Member since Dec 2013
4602 posts
Posted on 3/27/24 at 8:38 pm to
Redcon 1 MRE lite
Posted by RocketTiger
Member since Mar 2014
1149 posts
Posted on 3/28/24 at 6:12 am to
Transparent Labs for protein powder. Whey Better Bar is probably the best protein bar I've ever had.
Posted by TheRange
Member since Aug 2017
150 posts
Posted on 3/28/24 at 7:39 am to
Ascent chocolate is pretty good

Ascent Website
Posted by Ronaldo Burgundiaz
NWA
Member since Jan 2012
6586 posts
Posted on 3/28/24 at 9:48 am to
Protein bars are straight doo-doo when it comes to satiation. I eat a 400cal one and I'll legit be hungry an hour or two later. I'd rather eat real food and chug some liquid egg whites.
This post was edited on 3/28/24 at 9:49 am
Posted by Dixie Normus
Earth
Member since Sep 2013
2647 posts
Posted on 3/28/24 at 9:58 am to
I keep Quest bars for a snack if I’m super hungry. Supposedly 4g of net carbs.
Posted by Powerman
Member since Jan 2004
162289 posts
Posted on 4/17/24 at 1:14 pm to
My favorite protein powder is the old school labs rich chocolate

Very little added sugar and they don't use bad sugar substitutes. Flavor is great as well.
Posted by whiskey over ice
Member since Sep 2020
3298 posts
Posted on 4/18/24 at 12:11 am to


200 calories
20g protein
0 added sugars
This post was edited on 4/18/24 at 12:12 am
Posted by Tigerstark
Parts unknown
Member since Aug 2011
6019 posts
Posted on 4/20/24 at 11:11 am to
Slight hijack - but I’m lactose intolerant. I’m assuming whey will hit me a bit. Anyone else have experience? Don’t really want to do a plant protein powder but would be happy to hear of any thoughts on good powders for my intolerance.
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