- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Doing push ups every day.
Posted on 11/11/23 at 11:18 pm
Posted on 11/11/23 at 11:18 pm
Can you do push ups every day even though you are doing chest and arms twice a week. Would it be too much?
7
Posted on 11/12/23 at 1:57 am to Cool Hand Luke
It depends
Posted on 11/12/23 at 6:35 am to Cool Hand Luke
Yes. Look into the Greyskull frequency method.
Posted on 11/12/23 at 9:26 am to Cool Hand Luke
As long as you balance them with mid back work, fine.
Posted on 11/12/23 at 12:04 pm to Cool Hand Luke
I wouldn't advise this
Posted on 11/12/23 at 12:39 pm to Cool Hand Luke
I do like 200 every day
I’d say it makes a big difference in the way you look pretty fast as far as building lean muscle plus I’m at work
ETA: I do like 25 pull ups too
I’d say it makes a big difference in the way you look pretty fast as far as building lean muscle plus I’m at work
ETA: I do like 25 pull ups too
This post was edited on 11/12/23 at 12:40 pm
Posted on 11/12/23 at 1:50 pm to Cool Hand Luke
Add a steady diet of eggs and you should see positive results.
Posted on 11/13/23 at 9:22 am to Cool Hand Luke
I’d be careful on the volume you start with. I’m fairly well trained but jumped right into a 10k push-ups in 30 days challenge and tweaked my shoulder. The results were undeniable by the end of 30 days though, chest and shoulders got big
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News