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Anyone here had shoulder surgery recently? (torn labrum)

Posted on 8/2/23 at 11:06 am
Posted by concrete_tiger
Member since May 2020
6445 posts
Posted on 8/2/23 at 11:06 am
Received diagnosis this week, multiple tears in labrum, tendinitis in rotator cuff, tendinitis in bicep, and more...

They recommended 2 paths, conservation and surgery.
I have a hard time believing that PT is going to fix the damage, I just want to move on and have the surgery. Anyone been in a similar boat and tried the PT/meds route?

Posted by MasterJSchroeder
Berwick
Member since Nov 2020
1087 posts
Posted on 8/2/23 at 11:11 am to
That is a really rough surgery

Are you physically active? In terms of a physically intensive job or exercise?
Posted by BRgetthenet
Member since Oct 2011
117940 posts
Posted on 8/2/23 at 11:12 am to
quote:

labrum




Labrum?

Damn near killed him.
Posted by Sp0728
Your head
Member since Aug 2018
1770 posts
Posted on 8/2/23 at 11:12 am to
PT didn’t do anything for my Labrum.

Had a 80% torn labrum and bicep tendinitis and dented humoral head from violent dislocation.

Had surgery and now that shoulder feels way better than other. Recovery was a bitch but worth it in my opinion.
Posted by phutureisyic
New Orleans
Member since Aug 2016
3384 posts
Posted on 8/2/23 at 11:13 am to
I had 3 tears and went the PT route for a few months. It helped but it was never really healed. I’m considering surgery soon because now it’s becoming difficult to sleep.
Posted by LegendInMyMind
Member since Apr 2019
58319 posts
Posted on 8/2/23 at 11:16 am to
Shoulders are kind of a fricked now or fricked later type deal. You're either gonna suffer through the pain and discomfort, go to rehab, and eventually maybe get back to near 100%. Or, you're going to have surgery and deal with the madness of an immobilized arm for the duration of recovery and then have the rehab work to do. If you're truly unfortunate you'll get to enjoy both options.
This post was edited on 8/2/23 at 11:16 am
Posted by LemmyLives
Texas
Member since Mar 2019
7212 posts
Posted on 8/2/23 at 11:20 am to
Do surgery. I had a torn labrum as well, and wasted over a year getting cortisone shots, etc. The tendon isn't going to heal itself.

Meanwhile, surgery gets you three or so arthroscopic holes, and my shoulder has been bulletproof for a decade. I hope you have a Lay-Z-Boy to sleep in, you do not want to sleep on your back as long as you have the arm pillow.

The repaired shoulder needs to be stretched a lot before I squat to get the flexibility needed, but that's about it.
Posted by sonoma8
Member since Oct 2006
7705 posts
Posted on 8/2/23 at 11:20 am to
Had mine March of this year due to shoulder dislocation and pec tear. Had to wear a big arse bulky sling for a couple months. Was my non-dominate arm so it really wasnt a big deal as far as work goes. Rehab was 2x week for 8 weeks. Still catches every now and then and that arm is weaker than before but I still have good ROM. Its either do it now or do it later type of ordeal. Pain was legit the 1st two days, but subsided to just soreness just after.

ETA. As poster said above, have a comfortable recline to sleep in. I slept in mine for 6 weeks before I was finally able to lay flat in bed
This post was edited on 8/2/23 at 11:22 am
Posted by boudinman
Member since Nov 2019
5496 posts
Posted on 8/2/23 at 11:22 am to
PT only delays the needed surgery. Schedule surgery ASAP. Choose an Ortho surgeon that specializes in shoulder trauma.

Torn labrum must be darted/anchored back in place.
This post was edited on 8/2/23 at 11:26 am
Posted by dupergreenie
Member since May 2014
5633 posts
Posted on 8/2/23 at 11:24 am to
I've had 3 labrum tears.

3 surgeries. There is pretty much no way to 'rehab' the labrum. They are trying to strengthen the muscles around it (rotator cuff and bicep). Any other questions ask away.
Posted by football101
South LA
Member since Jun 2011
208 posts
Posted on 8/2/23 at 11:29 am to
I had the surgery about 8 years ago. I tried the PT first and dealt with the issue for about 10 years before I had the surgery. I had several instances of subluxation within those ten years with the last being the worst so I decided to have the surgery. The pain after surgery wasn't bad for me but the recovery and rehab wasn't easy. I haven't had a subluxation since but my shoulder definitely still feels a bit loose. In my case, I didn't feel like it was healed until at least a year afterwards.
Posted by Sl0thstronautEsq
Antarctica
Member since Aug 2018
10118 posts
Posted on 8/2/23 at 11:32 am to
I've had shoulder surgery for a torn labrum and I 1000% recommend one of these things:




LINK

They're not cheap, but they're worth every penny to make the recovery less painful.
Posted by SalE
At the beach
Member since Jan 2020
2459 posts
Posted on 8/2/23 at 11:44 am to
Not good...buy a nice recliner.
Posted by el Gaucho
He/They
Member since Dec 2010
54711 posts
Posted on 8/2/23 at 11:45 am to
quote:

(torn labrum)

I’m a man I don’t have one of those
Posted by SeaBass23
VA
Member since Jul 2019
1646 posts
Posted on 8/2/23 at 12:04 pm to
Had 2 labrum surgeries. The labrum is cartilage so there is really no way to fix it through PT.
I ended up getting my shoulder opened up the first time and the 2nd time they used a scope. The doctor’s recovery timeline is more like an insurance timeline, 4 weeks in a slings, 8 weeks PT. In actuality it took about 6 months to get back to normal and a year to feel normal.
It probably depends on the severity of your tear as some people can recover quicker.
Agree with the above posts, rent a lazy boy, get the ice machine and plan on pain for a week or so.

The surgery really did fix the issue and improved my life. My shoulder would pop out shampooing my hair and driving. I had the anchors pop out about 15 years later after a work accident and the second surgery was a better recovery than the first.
Posted by RTN
Member since Oct 2016
794 posts
Posted on 8/2/23 at 12:12 pm to
Torn Labrum in left shoulder... Can't remember the exact medical term but my shoulder would dislocate and correct itself in a matter of 5-10 seconds but it was a very sharp pain and soreness for days after... every time that would happen my labrum would get worse

Tried PT and it did absolutely nothing. Got surgery 18 months ago and 1000% recommend it. The recovery is kind of tough but totally worth it. Worst part is sleeping sitting up in the sling.
Posted by blueboxer1119
Baton Rouge
Member since May 2013
8417 posts
Posted on 8/2/23 at 12:13 pm to
I had that surgery done about a year and a half ago.

I had a torn labrum in my right shoulder, tendinitis in bicep and rotator cuff.

My insurance made me do PT before getting an MRI, which infuriated me at the time. PT did nothing, so I had the MRI, which showed the damage. They also had to shave down my clavicle too.

Dr Chip Bankston did my surgery and he may be my favorite doctor ever. He was fantastic. Explained my options, pros/cons, and made it easy to understand. He even sketched my shoulder on the table to show me exactly where my tears were. I cant recommend him enough.

Surgery was no fun. About 6 weeks of sleeping in a chair and about 30 sessions of PT.

If you do the surgery, get the shoulder water strap that pumps freezing cold water onto your shoulder. That thing was great.
Posted by Weekend Warrior79
Member since Aug 2014
17365 posts
Posted on 8/2/23 at 12:19 pm to
Wont' fix the damage but could help you compensate so you can avoid surgery. They may also be looking at the p/t before surgery to help with the recovery process.

I tore my labrum back in ~2003 and have been able to avoid surgery so far. Dr told me he could do the surgery, but because of other issues I would still have problems with dislocations. Since I quit play in rec leagues, I have only had a few problems from time-to-time. Biggest limitations now are I cannot raise my arm straight over my head, and if I try to reach for something in an awkward position, I will most likely end up dislocating the shoulder due to a lesion under the rotator cuff tendon that cannot be removed.
Posted by Icceytiger
Princeton, NJ
Member since Aug 2010
2014 posts
Posted on 8/2/23 at 12:57 pm to
Just had mine done in Febuary, as others stated have a good recliner to sleep in, also they give you a Ice therapy machine to help with healing get it, helps with the pain a ton!
Posted by Sucrose
Member since Aug 2021
23 posts
Posted on 8/2/23 at 1:15 pm to
Similar experience as others. Tried to put it off as long as possible with pt until shoulder got so loose it dislocated from pulling the string to a ceiling fan. Ice machine connected to sling is an absolute must for 2-4 weeks following surgery. Rehab wasn’t terrible other than the time it took. Trusting the shoulder again was the toughest part for me since I had so many dislocations prior with certain movements. Overall near 100% besides fatigue and i’m just cautious not to overdo it when I make an overhand motion like throwing a ball
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