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Benefit of whole egg vs egg whites?

Posted on 4/16/23 at 8:04 am
Posted by father2sons
In the woods, Alabama.
Member since Mar 2023
2249 posts
Posted on 4/16/23 at 8:04 am
Whole egg: You aren’t a raging douche.

Egg whites: At least you’re telling others to stay away from you peacefully.
Posted by Odysseus32
Member since Dec 2009
7834 posts
Posted on 4/16/23 at 8:07 am to
quote:

At least you’re telling others to stay away from you peacefully.


Or you're trying to hit certain macros.
Posted by HoboDickCheese
The overpass
Member since Sep 2020
10723 posts
Posted on 4/16/23 at 8:13 am to
Double yolk eggs ftw
Posted by tigergirl10
Member since Jul 2019
10366 posts
Posted on 4/16/23 at 8:14 am to
Cholesterol
Posted by LSU6262
Member since Jun 2008
7661 posts
Posted on 4/16/23 at 8:20 am to



Egg whites are for whiskey sours
Posted by Bryno1960
Off River Road
Member since Aug 2013
2711 posts
Posted on 4/16/23 at 8:43 am to
I used to eat only egg whites until I found out all the nutrients are in the yolks. Now I eat the whole egg.
Posted by ThreauxDown
Member since Jan 2019
648 posts
Posted on 4/16/23 at 8:45 am to
Two whole eggs, 4 egg whites
Posted by WPBTiger
Parts Unknown
Member since Nov 2011
32589 posts
Posted on 4/16/23 at 8:49 am to
Posted by Fat and Happy
Baton Rouge
Member since Jan 2013
17478 posts
Posted on 4/16/23 at 8:58 am to
Nothing is wrong with the whole egg.

Eggs were not placed on earth for the purpose that people will consume them and then end up being harmful
Posted by GreatLakesTiger24
One State Solution
Member since May 2012
56494 posts
Posted on 4/16/23 at 9:01 am to
if you're eating egg whites and you're not a high school/college/professional athlete, grow up and/or get better genetics

i feel bad for people who have to do that shite
Posted by wheelr
Tired of the BS
Member since Jul 2012
5512 posts
Posted on 4/16/23 at 9:24 am to
Egg whites have agreat ratio of protein to calories. I always add some to regular eggs when scrambling.
Posted by Pelican fan99
Lafayette, Louisiana
Member since Jun 2013
35818 posts
Posted on 4/16/23 at 9:31 am to
Only frickin losers skip the yolk
Posted by 3Son
1st Son in present times
Member since Jan 2017
2316 posts
Posted on 4/16/23 at 11:39 am to
Posted by BobABooey
Parts Unknown
Member since Oct 2004
14705 posts
Posted on 4/16/23 at 12:18 pm to
quote:

Benefit of whole egg vs egg whites?

Ask the chick after it hatches if it ate the yolk or just the white?
Posted by redstick13
Lower Saxony
Member since Feb 2007
39062 posts
Posted on 4/16/23 at 12:31 pm to
You can’t make egg in a basket with just the whites.
Posted by TexasTiger33
Member since Feb 2022
13364 posts
Posted on 4/16/23 at 2:32 pm to
I go thru phases of how I take my eggs.

I liked fried egg whites as a youngster.

Then I started ordering scrambled for a long time.

Switched to over-medium a while back.

Just started ordering my eggs well done recently.

Variety is the spice of life. Cool Story Bro.

(Adding pepper and hot sauce is an eggs-cellent choice!)
Posted by jnethe1
Pearland
Member since Dec 2012
16143 posts
Posted on 4/16/23 at 2:39 pm to
Choline
Posted by WaydownSouth
Stratton Oakmont
Member since Nov 2018
8634 posts
Posted on 4/16/23 at 5:54 pm to
Every morning for breakfast
16oz egg whites
1 whole egg
33g of cream of wheat
Avocado cup
3 slices turkey bacon

560 cals
67P
33C
17F

Thats why I bench 400 and you can’t lift 185 soy boy
Posted by tigerfan84
Member since Dec 2003
21443 posts
Posted on 4/16/23 at 6:33 pm to
Posted by Jim Rockford
Member since May 2011
100150 posts
Posted on 4/16/23 at 6:52 pm to
Protip: Adding Terry Ho's Original Yum Yum Sauce to scrambled eggs kicks them up to the cosmic level.
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