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Recommendations for Pre-Workout
Posted on 1/26/23 at 12:49 pm
Posted on 1/26/23 at 12:49 pm
I'm sure this has been covered a number of times on this board, but I don't frequent here often.
I'm about to finish out my current pre-workout (The Curse). I like it a good bit - enough to order more. But I didn't know if the board recommended something else.
I did a search, and looks like a few of you make your own. Looking for something pre-made.
ETA: I also take Max Effort BCAA Powder during/ after workouts.
If there's a better way of getting better results by using better/ cleaner supplements...I'm all ears.
I'm about to finish out my current pre-workout (The Curse). I like it a good bit - enough to order more. But I didn't know if the board recommended something else.
I did a search, and looks like a few of you make your own. Looking for something pre-made.
ETA: I also take Max Effort BCAA Powder during/ after workouts.
If there's a better way of getting better results by using better/ cleaner supplements...I'm all ears.
This post was edited on 1/26/23 at 2:27 pm
10
Posted on 1/26/23 at 12:52 pm to gerberbaby22
I like Bucked up
Posted on 1/26/23 at 1:06 pm to gerberbaby22
None. shite ain't good for ya heart nerd. Lift like a man without it.
Posted on 1/26/23 at 1:34 pm to gerberbaby22
Use a good lube.
Posted on 1/26/23 at 1:37 pm to gerberbaby22
I'm a fan of Bucked Up and Ghost products.
Posted on 1/26/23 at 2:02 pm to gerberbaby22
I’d look for something without blends, you have now idea how the ingredients are dosed. Layne Norton’s out work nutrition pre is well doses and has no blends.
Posted on 1/26/23 at 2:34 pm to gerberbaby22
Buy your own citrulline, beta alanine and pound a Monster or coffee.
Drink creatine and aminos in the gym.
Drink creatine and aminos in the gym.
Posted on 1/26/23 at 7:36 pm to gerberbaby22
I use nitraflex. Far and away best preworkout I have ever used. I can’t go back to any others
Posted on 1/26/23 at 10:44 pm to gerberbaby22
I like alani nu. Cosmic stardust flavor isn’t bad and can be had at wal mart now for like 25$. Hawaiian shaved ice is their best flavor but it’s around 40$ I think.
Posted on 1/27/23 at 6:43 am to gerberbaby22
If you are eating eggs and beef and drinking whey protein etc you really don’t need a BCAA supplement I would switch to an EAA supplement (they are more expensive though)
I have been alternating EVL ENGN SHRED and the JYM PRE X
I find if I don’t switch after about 20 days my body gets used to one and it doesn’t work as well. Only thing I hate about these is they all have tons of sucralose, Red blue and yellow artificial colors flavors etc. I try to avoid that stuff.
I have been alternating EVL ENGN SHRED and the JYM PRE X
I find if I don’t switch after about 20 days my body gets used to one and it doesn’t work as well. Only thing I hate about these is they all have tons of sucralose, Red blue and yellow artificial colors flavors etc. I try to avoid that stuff.
This post was edited on 1/27/23 at 7:25 am
Posted on 1/27/23 at 11:37 am to gerberbaby22
that doesn't look very good at all.
if you want something pre-made i think the best ive seen is Gorilla mode LINK
for me my preworkout needs are this and i mix my own
Caffeine: 100-200 mg
Citrulline: 5-6 grams
tyrosine: 2 grams
creatine: 5-6 grams (technically not in my pre-workout, i just take it at the same time. i take it every day regardless of pre-workout)
MIO: for flavor, yum yum.
if you like the butt itch tingles then add beta-alanine. it doesnt do anything else really that useful in my opinion
if you want something pre-made i think the best ive seen is Gorilla mode LINK
for me my preworkout needs are this and i mix my own
Caffeine: 100-200 mg
Citrulline: 5-6 grams
tyrosine: 2 grams
creatine: 5-6 grams (technically not in my pre-workout, i just take it at the same time. i take it every day regardless of pre-workout)
MIO: for flavor, yum yum.
if you like the butt itch tingles then add beta-alanine. it doesnt do anything else really that useful in my opinion
This post was edited on 1/27/23 at 11:46 am
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