Gracie Hunt, the daughter of Kansas City Chiefs owner Clark Hunt, sweatin' it out on this Friday...

Fitness is not about being better than someone. Fitness is about being better than the person you were yesterday. Moving into March and with many of us heading to beaches or warmer weather soon, it’s the perfect time to refocus on our routines!

Here’s a quick bench + bodyweight routine for a light workout or a warm up to activate major muscle groups.

- Control & form over speed.
- Work on the mind-muscle connection so you will get more out of your workouts.
- This is a high rep circuit since we are just using bodyweight for resistance. I’m doing between 20 & 50 reps for each movement.
- Repeat the circuit three times.

#Workout #WorkForIt #Fitness #Fit #FunctionalFitness #UpperBody #Exercise #Exercises #DailyExercises #FitWithG #ExercisesThatWork #ExerciseRoutine #Spring #Summer #Friday
Filed Under: NFL
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Don't care how hot she is. I'll bet she's a huge pain in the arse to deal with.
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cypresstiger13 months
I’m here just to say, Stop Larry. Please just stop.
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tigerinthebueche13 months
Larry laughs at you, mockingly!
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GatorPA8413 months
Stop with the damn head tilt!!!
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Bige1113 months
I somewhat get it with influencers. For instance Paige, she needs the money. Why is this girl doing it? Yes she’s hot, but she’s already rich! The only reason she’s doing this is attention and that’s sad.
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CanebreakCajun13 months
I think she has a cervical disc herniation or perhaps torticollis. Neck cannot stand erect.
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bengalman13 months
Look at me!!
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MissNebraska13 months
No thanks.
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Booyow13 months
Right foot kicks too high on bicycles…deal breaker for me. IWNHI
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JackieTreehorn13 months
Her head always leans to the side
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MisterWorldwide13 months
I'd like to give her a workout.
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EarlDibblesJr13 months
I couldn't afford her if she was my daughter.
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WaltTeevens13 months
What an amazing workout. I'm so glad I have this to reference. Crunches? Oh, I'm so trying these!!
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pwejr8813 months
Ab work is for people who don’t eat and exercise right. What a rookie.
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rd280z13 months
She looks more attractive in a pony tail that the other styles and clothes.
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ElTigreFuego13 months
Look sooooo much better without all the makeup
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