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Golfer Paige Spiranac Shares Her Tips With Dealing With Anxiety Heading Into Holidays
© Brian Spurlock-USA TODAY Sports
Golfer Paige Spiranac is sharing her tips with dealing with anxiety heading into the holidays...
quote:

I know 2020 has been a stressful one to say the least and has forced me to figure out ways to calm my anxiety. Here are some of my helpful tips!

1. Writing in a journal. I started doing this recently, and it’s helped so much! I write daily goals, how I’m feeling, and plan for the next day.

2. Taking time to myself without my phone. I have been glued to my phone, and I noticed how it was negatively effecting my self-esteem. I started to compare myself to others and began doubting myself. Now I take a morning walk without my phone and try not to be on it after 9 pm.

3. Exercise and eating healthy. My mood is significantly better when I workout daily and make sure I meal prep for the week

4. CBD! This is a must for me. I take @medterracbd daily, and the gummies are great on the go. I always make sure I pack them in my bag wherever I am. If you’re looking for a new way calm down or if you desperately need a good night’s sleep Medterra is offering FREE CBD gummies. You can get a 5 count bag of BOTH their Sleep Tight and their Keep Calm gummies, you just have to pay shipping. Head to the link in my bio to get your free gummies today!
Filed Under: Golf

Comments

32 Comments
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That tree over the hill must have a weakened root system. It's leaning dangerously to the right.
Reply19 months
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She has some very nice titties.
Reply19 months
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Of course she is anxious. I can’t imagine how much stress she is under on a daily basis. Sleeping in. Posting pictures of herself. Getting all that attention from men. Having a perfect chest. Being a social media influencer. Any of us would be anxious with all that bearing down on you.
Reply19 months
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Welcome to Mental Health Tips with Paige. She retired from golf in 2016. It is good to see her pursue another career.
Reply19 months
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Would impregnate.
Reply19 months
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Her tits..
19 months
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She put the bag in the wrong place, hard to notice it way off to the right. About 18" to the left would have been where I would have her put it if it was my ad.
Reply19 months
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Look at the size of Those ear lobes
Reply19 months
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Pistol grip ears & no teeth are the best a man can get!
19 months
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Some poop shoot piracy is relaxing.
Reply19 months
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She looks nice, but I bet dating her would be absolutely horrible.
Reply19 months
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I don't want a date. I just want a few seconds of her time letting me rub my peepee between her piss flaps.
19 months
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@redbone pissflaps lol! I love it
19 months
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Just an ad for Medterra. That is how she makes her money
Reply19 months
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Larry, how much of a cut do you get for posting this ad?
Reply19 months
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I think more like shares her cleavage.
Reply19 months
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this post brought to you by Medterra. a thinly veiled commercial
Reply19 months
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Does it make breasts like that???
19 months
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I want to put my penis in her vagina every day.
Reply19 months
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What about time aside for sucking and fricking? That's important and should've been #1 on her list for relaxation IMO!
Reply19 months
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Looks like she has already violated rule #2.
Reply19 months
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That's quite a vein running through there.
Reply19 months
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I just loaded up on Medterra gummies
Reply19 months
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Dem titties would alleviate my anxiety...ALL OF IT!
Reply19 months
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I want to eat her.
Reply19 months
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