Golfer Paige Spiranac Shares Her Tips With Dealing With Anxiety Heading Into Holidays
© Brian Spurlock-USA TODAY Sports
Golfer Paige Spiranac is sharing her tips with dealing with anxiety heading into the holidays...
quote:

I know 2020 has been a stressful one to say the least and has forced me to figure out ways to calm my anxiety. Here are some of my helpful tips!

1. Writing in a journal. I started doing this recently, and it’s helped so much! I write daily goals, how I’m feeling, and plan for the next day.

2. Taking time to myself without my phone. I have been glued to my phone, and I noticed how it was negatively effecting my self-esteem. I started to compare myself to others and began doubting myself. Now I take a morning walk without my phone and try not to be on it after 9 pm.

3. Exercise and eating healthy. My mood is significantly better when I workout daily and make sure I meal prep for the week

4. CBD! This is a must for me. I take @medterracbd daily, and the gummies are great on the go. I always make sure I pack them in my bag wherever I am. If you’re looking for a new way calm down or if you desperately need a good night’s sleep Medterra is offering FREE CBD gummies. You can get a 5 count bag of BOTH their Sleep Tight and their Keep Calm gummies, you just have to pay shipping. Head to the link in my bio to get your free gummies today!
Filed Under: Golf

Comments

32 Comments
That tree over the hill must have a weakened root system. It's leaning dangerously to the right.
Reply7 days
She has some very nice titties.
Reply8 days
Of course she is anxious. I can’t imagine how much stress she is under on a daily basis. Sleeping in. Posting pictures of herself. Getting all that attention from men. Having a perfect chest. Being a social media influencer. Any of us would be anxious with all that bearing down on you.
Reply8 days
Welcome to Mental Health Tips with Paige. She retired from golf in 2016. It is good to see her pursue another career.
Reply8 days
Would impregnate.
Reply8 days
Her tits..
8 days
She put the bag in the wrong place, hard to notice it way off to the right. About 18" to the left would have been where I would have her put it if it was my ad.
Reply8 days
Look at the size of Those ear lobes
Reply8 days
Pistol grip ears & no teeth are the best a man can get!
8 days
Some poop shoot piracy is relaxing.
Reply8 days
She looks nice, but I bet dating her would be absolutely horrible.
Reply9 days
I don't want a date. I just want a few seconds of her time letting me rub my peepee between her piss flaps.
8 days
@redbone pissflaps lol! I love it
8 days
Just an ad for Medterra. That is how she makes her money
Reply9 days
Larry, how much of a cut do you get for posting this ad?
Reply9 days
I think more like shares her cleavage.
Reply9 days
this post brought to you by Medterra. a thinly veiled commercial
Reply9 days
Does it make breasts like that???
8 days
I want to put my penis in her vagina every day.
Reply9 days
What about time aside for sucking and fricking? That's important and should've been #1 on her list for relaxation IMO!
Reply9 days
Looks like she has already violated rule #2.
Reply9 days
That's quite a vein running through there.
Reply9 days
I just loaded up on Medterra gummies
Reply9 days
Dem titties would alleviate my anxiety...ALL OF IT!
Reply9 days
I want to eat her.
Reply9 days
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