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Posted on 6/29/18 at 10:06 pm to Eurocat
Thanks for sharing. I hope you have a partner strong enough to be by your side and help you all survive and thrive. We need each other. Best wishes. But maybe you should not get out to vote for a couple years in your condition.
J/K. Sorta
J/K. Sorta
This post was edited on 6/29/18 at 10:12 pm
Posted on 6/29/18 at 10:12 pm to Eurocat
Get on that diet baw.
Posted on 6/29/18 at 10:13 pm to Eurocat
How long were you in the hospital? Seems like you got out quick.
What is the diet you are on. And exercise regiment. Keep us posted because who knows who will be next.
What is the diet you are on. And exercise regiment. Keep us posted because who knows who will be next.
Posted on 6/29/18 at 10:13 pm to Eurocat
You're alive now, you have a seven year old young boy, its not to late man. Turn your life around!
Posted on 6/29/18 at 10:16 pm to Eurocat
Although we have diametrically different beliefs in politics, I prayed for you. Be well brother
Posted on 6/29/18 at 10:16 pm to Eurocat
Glad you’re all right, man.
Take care of yourself. That 7 yo gives you a lot to live for. He needs you.
Take care of yourself. That 7 yo gives you a lot to live for. He needs you.
Posted on 6/29/18 at 10:16 pm to Eurocat
I’m pleasantly surprised by the posts on this thread.
Be well, mate
Be well, mate
Posted on 6/29/18 at 10:16 pm to Eurocat
How fat of a guy are you?
Posted on 6/29/18 at 10:19 pm to Eurocat
Good luck. Hopefully you will lose some weight and get healthy
What is your height and weight if you don’t mind sharing?
What is your height and weight if you don’t mind sharing?
Posted on 6/29/18 at 10:19 pm to Eurocat
quote:
Eurocat
Check out book and lectures by Caldwell Esselstyen
Prevent and Reverse Heart Disease
Posted on 6/29/18 at 10:19 pm to Eurocat
quote:Sorry to hear that, my brother. My prayers are with you for many more years of health and joy in life.
Eurocat
Posted on 6/29/18 at 10:20 pm to Eurocat
I’m 32 and recently started the Keto diet. I wasn’t overweight by any means and would consider myself to be pretty fit. After hearing story after story from my friends with various health conditions, and how Keto cured them all, I decided I would make a change for the sake of preventative maintenance so to speak. Have you considered or heard of the Keto diet?
Posted on 6/29/18 at 10:21 pm to Eurocat
I’m sorry this happened to you Euro. Fortunately yours was a wake up call and not the end. Our time here is brief and uncertain. It’s good to keep that thought in the front of our minds. I hope you recover fully to take care of The Little Man.
Posted on 6/29/18 at 10:21 pm to Eurocat
use ketosis and intermittent fasting. you can lose 60 lbs in 5 months. use the protein shakes. 1k cals a day. 500 calorie meal at night. you can do higher cals if u want. the high protein keeps you filled up. the weight will fall off you. and guess what? minimal EXERCISE. with caloric intake that low it backfires if you exercise too much. you can lose 90 lbs in 90 days with liquid diets. they are not for everybody. good luck.
Posted on 6/29/18 at 10:23 pm to Eurocat
Hope you’re doing better.
And less liberal.
And less liberal.
Posted on 6/29/18 at 10:28 pm to Eurocat
Counting calories helped me out several years ago. I went from 255 down to just below 170. I'm back to just above 200 now and I'm back to counting calories to get back down to 170.
Good luck and stay healthy.
Good luck and stay healthy.
Posted on 6/29/18 at 10:29 pm to Eurocat
Take your time while rehabbing. You're in it for the long term.
For those overweight, what tips do you have to help/encourage them to lose weight?
For those overweight, what tips do you have to help/encourage them to lose weight?
Posted on 6/29/18 at 10:30 pm to Eurocat
Sorry you went through this, bud. Take thanks in being still alive to enjoy your child. Good luck in your efforts to get healthy!
Posted on 6/29/18 at 10:31 pm to Magician2
quote:
Posted by Magician2 online on 6/29/18 at 9:56 pm to Eurocat Thoughts and prayers are with you man. This board really isn’t worth it at the end of the day. If any of it stresses you out, seriously avoid it. I’ll pray for your family as well
What he said for real. Get well. Be well.
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