- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Your go to fat burning supplement?
Posted on 7/17/15 at 10:36 am to Chad504boy
Posted on 7/17/15 at 10:36 am to Chad504boy
quote:
meth
Definitely. Helps to lose weight in those stubborn areas like love handles and teeth.
0
Posted on 7/17/15 at 10:37 am to PurpGold 14-0
It doesn't really matter what it is along as your heart rate is elevated into your target zone for a certain amount of time
Posted on 7/17/15 at 10:37 am to BabyTac
When selecting meals, pretend you are on a broke college student type budget. You'll only eat twice a day.
Posted on 7/17/15 at 10:40 am to BabyTac
None of those shite worked for me. Low carb did wonders though.
Posted on 7/17/15 at 10:41 am to BabyTac
quote:
been working out and doing a lot of cardio but hardly any results. Would like to jump start my progress.
oh yea, what are you eating?
Posted on 7/17/15 at 10:42 am to BabyTac
Interval training works better than anything else I've done. It's the only way I run and the pounds melt away. That's at ~25 minutes a day. Couple that with keeping carbs < 100 a day (this is where a lot of people struggle) + .8 grams of protein per pound of body weight, it's hard not to lose weight under this plan.
This weight loss formula ain't hard people. You just have to be willing to push yourself to uncomfortable levels of intensity.
This weight loss formula ain't hard people. You just have to be willing to push yourself to uncomfortable levels of intensity.
Posted on 7/17/15 at 10:44 am to BabyTac
Exercise. Don't eat shite.
Posted on 7/17/15 at 10:44 am to BabyTac
Hard work and discipline.
Put down the fork. It won't be easy, but it'll be the best decision you'll ever make in your life.
Put down the fork. It won't be easy, but it'll be the best decision you'll ever make in your life.
Posted on 7/17/15 at 10:47 am to BabyTac
Sex.
Posted on 7/17/15 at 10:51 am to TH03
quote:
more people care about the number on the scale than body fat percentage.
And it is really short sighted
Posted on 7/17/15 at 10:56 am to BabyTac
Water
Posted on 7/17/15 at 10:57 am to NewIberiaHaircut
HCG
Posted on 7/17/15 at 11:01 am to CoachDon
CLA, look it up. It's a fat burner your body naturally mAkes. In addition to working out, and cutting carbs and going toward a high protein diet, I've lost 8 pounds in a little under a mouth. Now I have great metabolism and naturally can lose and put on weight like its nothing, but I do think it's has accelerated my weight loss because I havent done as much running/sprint/field work as I would like
Posted on 7/17/15 at 11:07 am to BabyTac
hard work and sweating
quit being lazy with no will power
quit being lazy with no will power
Posted on 7/17/15 at 11:08 am to hawgfaninc
quote:
hard work and sweating quit being lazy with no will power
This
Posted on 7/17/15 at 11:09 am to BabyTac
If you haven't before, start intermittent fasting. Google it.
Posted on 7/17/15 at 11:10 am to BabyTac
cut down your sugars to as close to 0 as you can and do cardio.
fyi...sugar doesn't necessarily mean carbs. if you work out you need foods with "good" carbs and no sugar
fyi...sugar doesn't necessarily mean carbs. if you work out you need foods with "good" carbs and no sugar
Posted on 7/17/15 at 11:15 am to StrongSafety
quote:
CLA, look it up. It's a fat burner your body naturally mAkes. In addition to working out, and cutting carbs and going toward a high protein diet, I've lost 8 pounds in a little under a mouth. Now I have great metabolism and naturally can lose and put on weight like its nothing, but I do think it's has accelerated my weight loss because I havent done as much running/sprint/field work as I would like
I've read up on it and it sounds promising. I'm trying to gain lean mass right now, though. I wonder if it can still help me.
Posted on 7/17/15 at 11:38 am to BabyTac
Broccoli
Posted on 7/17/15 at 11:43 am to BabyTac
Weight loss is 30% gym and 70% nutrition... Control your eating and you won't need to waste your money on fat burners.
Page 2 of 3
Popular
Back to top
Follow TigerDroppings for LSU Football News