Who here has successfully quit smoking and how?

Step 1 Stop buying them.

Stopped buying them and just quit cold turkey. Hardest part was getting over the cravings while drinking.

Cold turkey after 15+ years. First three days suck and then it slowly gets better.

quote:

---

I just recently met a fine as women. She didn't like it. I quit and haven't looked back. 1 month and don't care to ever smoke again as long as I get some of that fine poontang

---

I quit about 3 years ago after smoking from about age 17-22.

I just quit cold turkey and after a weeks that was that.

I didn't want one, so I didn't let my brain or body trick myself into making me think I needed one. I took control of myself and simply quit. May sound weird or something idk, but I thought it was very easy, just control yourself and don't be weak, you control what you put into your body, don't give in. After a few weeks or months, you'll be clear.

I throw up any time I smell a cigarette anymore, it's amazing how unbelievably gross they are after you quit, x1000.

I quit cold turkey after 10+ years of smoking as well. Go buy your favorite gum and hard candy and every time u get an urge pop one, thats what I did and it worked

It was the realization that had I smoked one more year, I would have smoked more than half of my life.

That woke me up, as well as having our first child.

Cold Turkey because my currently gorgeous girlfriend told me she wouldn't date me if I smoked.

I relapsed and have had less than 5 ciggs in over a year.

A couple months after my son was born I gave Chantix a try and it worked. I didn't experience any of the negative things that some have experienced with Chantix.

Cold Turkey is the only way to go. First two weeks is hard as as hell but gets easier as time passes. Try not to throw back any large amounts of alcohol for 30 days or so....