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re: What's your number? max bench divided by your weight
Posted on 11/12/14 at 8:50 pm to Chad504boy
Posted on 11/12/14 at 8:50 pm to Chad504boy
300/205
1.46
I am getting fat again. I gotta lose 20 lbs.
1.46
I am getting fat again. I gotta lose 20 lbs.
0
Posted on 11/12/14 at 8:52 pm to Tiger Ryno
Tuna on rye divided by the mass of lettuce and viscosity of mayo times the angle of the dangle gives us what's known as the picnic coefficient.
Posted on 11/12/14 at 9:06 pm to BRgetthenet
275/168= 1.63
Thats a guess on the max based on 225 reps.
Bad rotator cuff = no heavy lifting... At least not heavier than 225.
Thats a guess on the max based on 225 reps.
Bad rotator cuff = no heavy lifting... At least not heavier than 225.
Posted on 11/12/14 at 9:09 pm to BoostAddict
How many 225 reps u do? 8?
Posted on 11/12/14 at 9:15 pm to Chad504boy
quote:
How many 225 reps u do? 8?
13... slow reps, complete stop, no bouncing (bad shoulder).
Posted on 11/12/14 at 9:18 pm to BoostAddict
Max would be more than 275 then
Posted on 11/12/14 at 9:20 pm to yellowfin
Injured my wrist doing cleans. Haven't been able to work out much since :/
Posted on 11/12/14 at 9:22 pm to yellowfin
Unless rotator cuff stops him w heavy weight
Posted on 11/12/14 at 9:31 pm to Chad504boy
415/280 = 1.4821
I have a muscular build and 6'6 in height. Always had natural strength and on top of that I worked out hard for years and played college football so even though I only work out occasionally now my strength has stuck with me.
I have a muscular build and 6'6 in height. Always had natural strength and on top of that I worked out hard for years and played college football so even though I only work out occasionally now my strength has stuck with me.
Posted on 11/12/14 at 9:33 pm to deltaland
Raw or shirted?
Posted on 11/12/14 at 9:50 pm to DanTiger
1.73
Posted on 11/12/14 at 9:52 pm to Chad504boy
1.46
285/190
285/190
Posted on 11/12/14 at 10:06 pm to Chad504boy
2.066
374/181 this past June
374/181 this past June
Posted on 11/12/14 at 10:09 pm to Chad504boy
I haven't bench pressed in years.
Posted on 11/12/14 at 10:12 pm to RGJ18
quote:
I don't max bench because I'm not in high school anymore.
Posted on 11/12/14 at 10:33 pm to Chad504boy
315/165 before I torn my bicep a few months ago.
Posted on 11/12/14 at 10:45 pm to Chad504boy
pussy.
Posted on 11/12/14 at 10:51 pm to Chad504boy
1.38
325/235.. I'm fat
325/235.. I'm fat
Posted on 11/12/14 at 10:54 pm to Chad504boy
At my best it was 315/165. Haven't maxed in a long time. No reason to.
Posted on 11/12/14 at 10:54 pm to Chad504boy
quote:
I don't max bench because I'm not in high school anymore.
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