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re: What's your number? max bench divided by your weight
Posted on 11/12/14 at 7:59 pm to Chad504boy
Posted on 11/12/14 at 7:59 pm to Chad504boy
Weigh 195 and I couldn't bench 200 to save my life I don't think. I'm real.
This post was edited on 11/12/14 at 8:00 pm
2
Posted on 11/12/14 at 8:00 pm to Chad504boy
quote:
I've only been back in it less than 3.5 mos
Posted on 11/12/14 at 8:00 pm to The Mick
At my best...2
Now...0.6
Now...0.6
Posted on 11/12/14 at 8:00 pm to Lester Earl
quote:
standard bar is 45
they make a 35# women bar
Hadn't really tried on anything other than a machine in a while.
Was just curious. Thanks, LE.
Posted on 11/12/14 at 8:01 pm to Chad504boy
Dividing by 0 is mathematically impossible...therefore I lack a reasonable response. Good day sir.
Posted on 11/12/14 at 8:02 pm to SmackoverHawg
Pretty sure I could push 160 up a few times.
Posted on 11/12/14 at 8:05 pm to RGJ18
quote:
I don't max bench because I'm not in high school anymore.
I do.
Then I immediately follow it up by going look at protein products online and searching for a creatine cycle calendar.
Posted on 11/12/14 at 8:05 pm to RGJ18
quote:
I don't max bench because I'm not in high school anymore.
Posted on 11/12/14 at 8:06 pm to Chad504boy
1.756
395/225
High school. Oh those were the days
Now it's probably more like 1.276
300/235
395/225
High school. Oh those were the days
Now it's probably more like 1.276
300/235
Posted on 11/12/14 at 8:11 pm to Chad504boy
Con-cret is awesome
Posted on 11/12/14 at 8:13 pm to Chad504boy
Posted on 11/12/14 at 8:14 pm to The Mick
1.74 would be about my best ever. That was about 3 years ago.
I've been out of the gym for over a month now.
Could walk in the gym tomorrow get about 1.42. Probably about 1.65 in 2-3 weeks as that is pretty standard for me if I'm lifting a couple of times a week.
I've been out of the gym for over a month now.
Could walk in the gym tomorrow get about 1.42. Probably about 1.65 in 2-3 weeks as that is pretty standard for me if I'm lifting a couple of times a week.
Posted on 11/12/14 at 8:22 pm to Chad504boy
0
I have someone else lift things for me.
I have someone else lift things for me.
This post was edited on 11/12/14 at 8:23 pm
Posted on 11/12/14 at 8:29 pm to Chad504boy
1.5 to 1.6 depending on the day
Posted on 11/12/14 at 8:41 pm to Chad504boy
Max Bench ever in my life?
355/175
now? I have no idea for one rep max probably 215 or some crap.
355/175
now? I have no idea for one rep max probably 215 or some crap.
Posted on 11/12/14 at 8:42 pm to Tiger Ryno
You are what you am. We're not what we were.
Posted on 11/12/14 at 8:43 pm to Chad504boy
1.71875
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