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re: What sleep aid (if any) do you use?

Posted on 5/21/18 at 10:33 am to
Posted by LSUsmartass
Scompton
Member since Sep 2004
82364 posts
Posted on 5/21/18 at 10:33 am to
melatonin gummy
Posted by HoustonChick86
Catalina Wine Mixer
Member since Dec 2009
57269 posts
Posted on 5/21/18 at 10:33 am to
I rarely take anything, but if I do I will take melatonin.
Posted by tiger perry
Member since Dec 2009
25668 posts
Posted on 5/21/18 at 10:33 am to
Temazapam
Posted by geaux4a
Nola
Member since Sep 2013
248 posts
Posted on 5/21/18 at 10:35 am to
Wow. Dude no shite you might try working out and doing some stretches or something to wind down before you go to bed. I'd also try to leave your phone across the room so you don't constantly check it throughout the night.
Posted by whoisnickdoobs
Lafayette
Member since Apr 2012
9352 posts
Posted on 5/21/18 at 10:37 am to
quote:

Bob Ross videos will cure the worst insomnia.

The narrators voice on forensic files is fairly sleep inducing as well.
Posted by VABuckeye
Naples, FL
Member since Dec 2007
35521 posts
Posted on 5/21/18 at 10:49 am to
Zzzquil
Posted by mikelbr
Baton Rouge
Member since Apr 2008
47474 posts
Posted on 5/21/18 at 10:50 am to
half a 3mg melatonin and two ibuprofen or tylenol pm if i ache or anything.

The melatonin usually knocks me the hell out.
Posted by 50_Tiger
Dallas TX
Member since Jan 2016
40079 posts
Posted on 5/21/18 at 10:51 am to
TempurPedic Hybrid Breeze
Posted by BillBrosky
Your wife's back door
Member since Mar 2012
2727 posts
Posted on 5/21/18 at 10:51 am to
I do #3 before #1 so my attention is into the job at hand.
Posted by La man66
Member since Mar 2018
383 posts
Posted on 5/21/18 at 10:52 am to
Sex
Posted by crazyLSUstudent
391 miles away from Tiger Stadium
Member since Mar 2012
5515 posts
Posted on 5/21/18 at 10:55 am to
Reading my book.
Posted by supatigah
CEO of the Keith Hernandez Fan Club
Member since Mar 2004
87430 posts
Posted on 5/21/18 at 10:56 am to
1 half of one Tylenol PM Caplet
Posted by Splackavellie
Bayou
Member since Oct 2017
9822 posts
Posted on 5/21/18 at 11:05 am to
quote:

a bong hit & a blowjob

Your boyfriend must sleep like a baby.
Posted by BRich
Old Metairie
Member since Aug 2017
2209 posts
Posted on 5/21/18 at 11:06 am to
This, since I was a kid:


A lot of my family uses them. A very basic white noise, masks other noise. Once you use it and are conditioned to it, it's easier to fall asleep and stay asleep.

Also, since I've gotten older and have occasional back problems, I've found two Aleve before bedtime helps me sleep better, deeper; not waking up to back pain when rolling over.
Posted by el Gaucho
He/They
Member since Dec 2010
52964 posts
Posted on 5/21/18 at 11:06 am to
The reason some people sleep so late is because they have more melatonin in their skin
Posted by tiderider
Member since Nov 2012
7703 posts
Posted on 5/21/18 at 11:08 am to
quote:

1 half of one Tylenol PM Caplet


i frequently do that ... will alternate with half a advil pm (not on the same night) ... wake up and drink half a bottle of neuro mango ...
Posted by lake chuck fan
westlake
Member since Aug 2011
9152 posts
Posted on 5/21/18 at 11:11 am to
I use Trazadone.. works great for me. I usually dream anyway, with or without it.
Posted by saturday
Pronoun (Baw)
Member since Feb 2007
7095 posts
Posted on 5/21/18 at 11:15 am to
Indica
Posted by Pecker
Rocky Top
Member since May 2015
16674 posts
Posted on 5/21/18 at 11:27 am to
I use MotrinPM every night before bed. If I don't take it I wont sleep.
Posted by celltech1981
Member since Jul 2014
8139 posts
Posted on 5/21/18 at 11:29 am to
bourbon and finnebut
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