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re: What do you do to clear your head?
Posted on 5/9/14 at 7:11 am to fr33manator
Posted on 5/9/14 at 7:11 am to fr33manator
I write poems and post them on the OT
Posted on 5/9/14 at 7:14 am to Bullfrog
quote:
If neither if those is doable at the time, square breathing & transcendental meditation I've been trained in since almost 9 years old.
Explain..
Posted on 5/9/14 at 7:30 am to fr33manator
Used to go for a long run, now either cut grass, or take the boat out.
Posted on 5/9/14 at 7:31 am to Mr. Hangover
Greengirl posted an excellent square breathing link previously Square Breathing
TM is a meditation technique. My parents had a guru type person, a disciple of the Maharishi Mahesh Yogi come live with us for a while in the spring of my eighth year.
We were instructed in the techniques and I have used them my whole life. TM Q&A
I thought everybody did this.
TM is a meditation technique. My parents had a guru type person, a disciple of the Maharishi Mahesh Yogi come live with us for a while in the spring of my eighth year.
We were instructed in the techniques and I have used them my whole life. TM Q&A
I thought everybody did this.
This post was edited on 5/9/14 at 7:47 am
Posted on 5/9/14 at 8:08 am to KBeezy
I'm not gonna lie, if I were you it'd be hard to resist beating the hell out of someone once in a while
Posted on 5/9/14 at 8:15 am to fr33manator
quote:
What do you do to clear your head?
I love playing golf by myself, but especially when I am stressed about something and just need to calm down and relax. Focusing on my golf game is great at helping me do that.
Posted on 5/9/14 at 8:20 am to fr33manator
I clean. Like some in depth deep cleaning if the house. Start with laundry. Sort it all, put in a load. The do the dishes and clean the kitchen. But the bathroom is where it all starts to ease me. I get pretty focused when scrubbing the toilet, sink, and tub. It usually makes me forget what is bothering me because I get so wrapped up in doing a good job. By the end of all of these chores, I feel good because I accomplished something and have visual progress. Plus it's nice to shower in a clean tub, shite in a clean toilet, and brush my teeth in a clean sink. It makes the personal hygiene feel better knowing that I'm not bathing myself in a germ pit.
Posted on 5/9/14 at 8:23 am to fr33manator
Drink, but it usually ends badly.
Posted on 5/9/14 at 8:23 am to fr33manator
Playing guitar is my #1 stress reliever. Besides that:
-Gym time.
-Go for a walk.
-Get immersed into a video game. That will take my mind off of anything going on in my life.
-Gym time.
-Go for a walk.
-Get immersed into a video game. That will take my mind off of anything going on in my life.
Posted on 5/9/14 at 8:24 am to fr33manator
Honestly, I clean...for whatever reason it works.
Posted on 5/9/14 at 8:25 am to fr33manator
i tell myself i'm alive and not in jail, so it can't be all that bad
and i live in america, where even poor people live like kings
and i live in america, where even poor people live like kings
This post was edited on 5/9/14 at 8:26 am
Posted on 5/9/14 at 8:29 am to fr33manator
I like to fap
clears out the baby batter
clears out the baby batter
Posted on 5/9/14 at 8:29 am to fr33manator
Run
Fish alone
Read
Organize/Clean my garage
Have to admit that a big glass of bourbon at the camp helps too.
Fish alone
Read
Organize/Clean my garage
Have to admit that a big glass of bourbon at the camp helps too.
Posted on 5/9/14 at 8:36 am to fr33manator
i go to the driving range for a couple of hours
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