Tell me what you know about Lions Mane extract and its positives and negatives. Update

Mushroom1986 incoming.

Good for cognitivity, joint pains/inflamation, energy.
No negatives.

Give my elderly parents a bottle every month for them extracted by a buddy of mine.

Probably just another in a long list of snake oil.

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Good for cognitivity, joint pains/inflamation, energy.
No negatives.

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At they similar to the Gucci Mane variety?

Last time I drank some antigen tea, I had the bubble guts for 2 days.

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Lions Mane mushroom

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If you try it, be ready for some vivid, realistic dreams with great recall. I'm talking about waking up with a "What the hell was even that" dreams. I tried some recently. Did not know about the dream effect until researching it further. Its a thing.

I like mushrooms on my pizza and in my spaghetti. Also, if we’re at a burger joint and they have a mushroom Swiss burger on the menu, thats what I’m getting.

Hope this helps.

My father gives it to my grandmother every morning to help with her dementia. It’s been about a month and nothing noticeable but she’s pretty far gone at this point.

From what I've gathered brand and source is important.

I have ADHD, haven't taken meds since I was kid because they all made me feel weird.

A few months ago started lions mane.

I tried two weeks on, two weeks off, as a control experiment.

I absolutely love it. Expected it to not work honestly. What I notice- I'm calmer, and have just clean consistent energy throughout the day, besides pre-workout at 5am I am not consuming or needing any caffeine at all during the day anymore. I sleep great. And I'm able to focus a lot better. I'm sold on it.

Also- I have a degree, am a health and fitness nerd, coach, and monitor every single thing I put into my body. Most supplements are junk or placebo. As of now I'm sold on lions mane and will continue.