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Started By
Message
Sleeping with a torn rotator cuff?
Posted on 4/8/21 at 7:22 pm
Posted on 4/8/21 at 7:22 pm
Other than taking pain medication.....
I could use some suggestions. It is really uncomfortable!
I could use some suggestions. It is really uncomfortable!
36
Posted on 4/8/21 at 7:23 pm to oldskule
Sleep on your back with some support under the knees.
Posted on 4/8/21 at 7:25 pm to oldskule
Stick a dildo in your arse. It will distract you from the shoulder pain.
Posted on 4/8/21 at 7:26 pm to oldskule
Recliner until it's fully healed
Posted on 4/8/21 at 7:38 pm to oldskule
Special pillow
Medcline
Medcline
This post was edited on 4/8/21 at 7:39 pm
Posted on 4/8/21 at 7:39 pm to oldskule
Get your boyfriend to punch you in the balls. Then you won't be worried about your rotator cuff.
Posted on 4/8/21 at 7:41 pm to oldskule
It has to be better than trying to sleep when your wife has a torn rotator cuff.
Posted on 4/8/21 at 7:42 pm to oldskule
go get a recliner NOW the best money spent
Posted on 4/8/21 at 7:49 pm to oldskule
On your non-torn side down.
Thin pillow between your knees and thighs.
Best pillow supporting head an neck.
Fluffy pillow under the bicep-elbow in the most comfortable position.
Google exercises to do daily to help it heal and maintain range of motion. In maybe two years, it will be behind you. Or have surgery and be done in a years time.
Avoid motions that may do further damage.
Thin pillow between your knees and thighs.
Best pillow supporting head an neck.
Fluffy pillow under the bicep-elbow in the most comfortable position.
Google exercises to do daily to help it heal and maintain range of motion. In maybe two years, it will be behind you. Or have surgery and be done in a years time.
Avoid motions that may do further damage.
This post was edited on 4/8/21 at 7:50 pm
Posted on 4/8/21 at 7:58 pm to Bullfrog
the pain meds work for the long haul.
Posted on 4/8/21 at 7:58 pm to oldskule
Recliner is the only answer, if you are talking post surgery
This post was edited on 4/8/21 at 8:00 pm
Posted on 4/8/21 at 7:59 pm to oldskule
Sleep on your back with a pillow under the effected shoulder and arm.
This post was edited on 4/8/21 at 8:00 pm
Posted on 4/8/21 at 8:02 pm to tigerskin
Avoiding surgery like the plague....I hear the recovery is like 6 months.
Posted on 4/8/21 at 8:08 pm to oldskule
Drew Brees will get you on the right track
Posted on 4/8/21 at 8:10 pm to oldskule
quote:
Avoiding surgery like the plague....I hear the recovery is like 6 months.
Total recovery is closer to a year.
Small price to pay for the increase in quality of life.
Posted on 4/8/21 at 8:12 pm to oldskule
quote:
Avoiding surgery like the plague....I hear the recovery is like 6 months.
Surgery is a long recovery depending how good a shape you are in. I’m 2 months tomorrow from surgery and I’m about 70%. Get it looked at, it’s not gonna heal on its own
Posted on 4/8/21 at 8:17 pm to bakersman
I agree. You will be able to do a lot of things in 12 weeks after surgery. 6 months is more like you are cleared to work (if you do a lot of physical work)
Guy at my hunting club was hunting and pulling back a crossbow in 12 weeks. I don’t think that is advised, but he was doing it anyway.
Guy at my hunting club was hunting and pulling back a crossbow in 12 weeks. I don’t think that is advised, but he was doing it anyway.
Posted on 4/8/21 at 8:26 pm to Brocephus
quote:
Sleep on your back with a pillow under the effected shoulder and arm.
I second this. Works better than a recliner IMO.
Posted on 4/8/21 at 8:42 pm to oldskule
I ice up before bed and take some pain reducing meds.
Posted on 4/8/21 at 8:43 pm to oldskule
Sitting up after surgery. Tore mine, 5 months later had surgery after not being able to sleep and was back to normal in about 3 months.
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