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Started By
Message
1
Posted on 6/23/14 at 5:43 pm to UMRealist
quote:
1st day of speed 1.0 here in a little bit. My calfs and quads feel unbelievably tight after just one workout. This is gonna hurt.
Nah. Speed 1.0 is a bit of a break. Certainly will get a sweat going but nowhere near as hard as cardio. Speed 2.0 on the other hand...
Posted on 6/23/14 at 5:47 pm to LoveThatMoney
That's good to hear.
Question: I haven't eaten supper yet and it's still too hot to go out and do my workout so should I eat now and wait a hour or so or should I workout first?
Question: I haven't eaten supper yet and it's still too hot to go out and do my workout so should I eat now and wait a hour or so or should I workout first?
Posted on 6/23/14 at 6:15 pm to UMRealist
Workout first.
Better to workout a little bit hungry than try to workout on a full stomach.
Better to workout a little bit hungry than try to workout on a full stomach.
Posted on 6/23/14 at 6:26 pm to DrTyger
Oops 
I was starvin man. Cutting all these calories has my stomach growlin all the time
I was starvin man. Cutting all these calories has my stomach growlin all the time
Posted on 6/23/14 at 6:40 pm to LoveThatMoney
quote:
Speed 2.0 on the other hand...
Freakin brutal
Posted on 6/23/14 at 6:48 pm to UMRealist
quote:
I was starvin man. Cutting all these calories has my stomach growlin all the time
Don't worry about it. Let it settle for a while and go at it. I tend to have a small snack beforehand. A banana or a yogurt or a handful of almonds and some water. Helps take the edge off.
Posted on 6/23/14 at 6:49 pm to DawgCountry
quote:
Freakin brutal
I can say I was legit drenched after doing that the first time.
Posted on 6/23/14 at 6:55 pm to LoveThatMoney
I shot both of the videos today.
I'll post links to them after I edit them and upload them.
I'll post links to them after I edit them and upload them.
Posted on 6/23/14 at 7:45 pm to DrTyger
Dr make sure to put them on FB.
Tomorrow is vertical plyo for me. Might do a little run and a 20 mile bike also!
Tomorrow is vertical plyo for me. Might do a little run and a 20 mile bike also!
Posted on 6/23/14 at 7:46 pm to tke_swamprat
those honeysuckle white turkey breast cuts are quite awesome
This post was edited on 6/23/14 at 7:47 pm
Posted on 6/23/14 at 8:19 pm to tke_swamprat
Posted on 6/23/14 at 8:23 pm to DrTyger
Your arms be jacked, bruh. Great vid.
Posted on 6/23/14 at 8:25 pm to SabiDojo
Sabi, I've been following your story for a while. You still a fan of these workouts?
Posted on 6/23/14 at 8:39 pm to DrTyger
damn 
i did 22 this morning in chest/shoulder/tri without a vest and that kicked my arse
i did 22 this morning in chest/shoulder/tri without a vest and that kicked my arse
Posted on 6/23/14 at 8:55 pm to tigerinthebueche
quote:
Sabi, I've been following your story for a while. You still a fan of these workouts?
Absolutely. They've made a believer out of me. I can't begin to tell you the transformation I've experienced. I'm not only so much stronger, but I'm more flexible and more explosive. I have no gut. 0. Unbelievable.
I'll see if I can put a pic up.
I wonder what video I should do.
ETA: And, thanks for following my story. Believe me, if I can do it, anyone can.
This post was edited on 6/23/14 at 9:06 pm
Posted on 6/23/14 at 8:57 pm to SabiDojo
quote:
I wonder what video I should do.
Whatever you do, I'll one up it.
Posted on 6/23/14 at 9:06 pm to DrTyger
Have y'all quit P90X3?
I'm in week 2 and really enjoying it but wondering how this thread morphed.
I'm in week 2 and really enjoying it but wondering how this thread morphed.
Posted on 6/23/14 at 9:08 pm to Bullfrog
Nah, bunch of people still doing it.
I'm doing a hybrid of T25/X3
I'm doing a hybrid of T25/X3
Posted on 6/23/14 at 9:09 pm to Bullfrog
quote:
Have y'all quit P90X3?
Never. I'm on Week 2 of Block 2 of X3 and on Week 2 of Beta on T-25. Speed 2.0 is no joke.
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