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re: P90X-3/T-25/Insanity in-game thread
Posted on 4/22/14 at 8:23 am to DrTyger
Posted on 4/22/14 at 8:23 am to DrTyger
Eccentric Lower tonight and then meeting a woman for coffee. I'm gonna be jacked.
Yoga yesterday. I'm getting better (more flexible and balanced) executing the moves. I can not do the toe grab and extend the leg.
Yoga yesterday. I'm getting better (more flexible and balanced) executing the moves. I can not do the toe grab and extend the leg.
Posted on 4/22/14 at 8:25 am to DrTyger
my T25 progress is coming, but is slowing since the initial surge. i'm probably going to do the final 2 weeks of alpha to where i get somewhere close to mastery before i move to beta. then 5 weeks of beta. i will then attempt gamma, but no promises
after that, i think i may move onto a weight program for 4-5 weeks. that's why i'm intrigued
after that, i think i may move onto a weight program for 4-5 weeks. that's why i'm intrigued
Posted on 4/22/14 at 8:47 am to SlowFlowPro
Do you have a set of dumbbells or adjustable weights?
Posted on 4/22/14 at 8:55 am to Civildawg
If I hear lunge squat progression one more time 
Posted on 4/22/14 at 11:30 am to guesswho
I was going to go run this am, but when I got out of bed, my legs felt a little weak. Damn you Triometrics.
Sore from Eccentric Upper also.
Who thought home videos were this good?
Sore from Eccentric Upper also.
Who thought home videos were this good?
Posted on 4/22/14 at 12:05 pm to SabiDojo
i just went full psycho
day after chest and back i did core synergistics
and i must say i killed it.
day after chest and back i did core synergistics
and i must say i killed it.
Posted on 4/22/14 at 12:06 pm to S
Posted on 4/22/14 at 11:01 pm to SabiDojo
Had to double up Agility X and X3 Yoga this afternoon to get back on track. Up next: The Challenge Round 3!
Posted on 4/23/14 at 7:34 am to KingBarkus
How long are the T25 workouts and is it 90 days as well? Would it be good to weight train for 4 days while doing this? I am thinking about doing this once I complete P90x3.
Posted on 4/23/14 at 7:42 am to wryder1
Eccentric Lower this am. Damn my floor was covered in sweat.
Lafourche07, I'm a SL 01.
Lafourche07, I'm a SL 01.
Posted on 4/23/14 at 9:33 am to tke_swamprat
quote:
Eccentric Lower this am. Damn my floor was covered in sweat.
We're on the same page, tke. I did ecc lower last night and facing Incinerator tonight. Good Luck, buddy.
Posted on 4/23/14 at 9:55 am to KingBarkus
I got Yoga today. Eccentric Upper was a good workout. I just started the second month.
Posted on 4/23/14 at 10:58 am to wryder1
quote:
How long are the T25 workouts
I believe they're 25 minutes, hence the name. I think it's like 10 weeks or something.
Posted on 4/23/14 at 11:09 am to SabiDojo
shoulders and arms.
fricking beast workout
fricking beast workout
Posted on 4/23/14 at 11:13 am to SabiDojo
Did yoga this morning. I am grateful for these rest days.
Posted on 4/23/14 at 11:15 am to S
That workout is legit.
Today is supposed to be a rest day, but I'm going to do tomorrow's workout, PAP Lower, and then do Upper before I leave.
#Can'tStopWon'tStop
Today is supposed to be a rest day, but I'm going to do tomorrow's workout, PAP Lower, and then do Upper before I leave.
#Can'tStopWon'tStop
Posted on 4/23/14 at 11:15 am to SabiDojo
la maquina they call him (thats spanish)
Posted on 4/23/14 at 11:16 am to boom roasted
I think I'm going to order X3 today so it will be ready to go when I'm done with this round.
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