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Started By
Message
re: P90X-3/T-25/Insanity in-game thread
Posted on 4/21/14 at 11:21 am to boom roasted
Posted on 4/21/14 at 11:21 am to boom roasted
Eccentric Upper this am.
Triometrics or a bike ride this evening.
Triometrics or a bike ride this evening.
0
Posted on 4/21/14 at 11:26 am to SabiDojo
Back in the saddle.
Crushed chest and back but im sure i will be sore as frick in the am
Crushed chest and back but im sure i will be sore as frick in the am
Posted on 4/21/14 at 12:13 pm to boom roasted
quote:
The first time I started Insanity, I did 15 minutes of the Fit Test, laid on the ground for 15 minutes trying to not throw up, and realized I need to prep for Insanity. I spent the remainder of the week running and getting myself ready.
i threw up. and i'm not ashamed in the least.
Posted on 4/21/14 at 12:13 pm to S
Beast! 
Leave Thursday. I cannot wait.
Leave Thursday. I cannot wait.
Posted on 4/21/14 at 5:10 pm to SabiDojo
Trio metrics done. Holy shite that's a lot of squats!
Sabi you ever looked into those shoes?
Sabi you ever looked into those shoes?
Posted on 4/21/14 at 5:25 pm to tke_swamprat
About to start p90x-3 for the first time. Day one, total synergistics here I come.
Posted on 4/21/14 at 5:53 pm to tke_swamprat
Not yet, but I bookmarked it so I won't forget.
Posted on 4/21/14 at 7:19 pm to SabiDojo
Amazon they are on sale
Posted on 4/21/14 at 7:33 pm to tke_swamprat
About to start the warrior. One of my favorite workouts. 
Posted on 4/21/14 at 8:07 pm to SabiDojo
Have fun brotha. Make it count. You've earned a few days.
Posted on 4/21/14 at 8:27 pm to S
Just finished chest and tris on body beast. I will be very sore tomorrow because it's such a different workout than p90x3
Posted on 4/21/14 at 8:32 pm to Civildawg
Have you done the tempo workouts yet?
Talk about soreness.
Talk about soreness.
Posted on 4/21/14 at 8:33 pm to S
Will do, bro!
Posted on 4/21/14 at 8:34 pm to tke_swamprat
What shoes are we talking about? About to start week 4 of x3 and need to get rid of the running shoes.
Posted on 4/21/14 at 8:34 pm to Civildawg
Tell me about it. What was it like?
Posted on 4/21/14 at 8:36 pm to SabiDojo
abs are done. i'm definitely able to do a lot more than when i started, but many i'm not close to being superior in abs yet
Posted on 4/21/14 at 8:37 pm to SabiDojo
Body beast is just pure weight lifting. If you've never done much weight lifting then I would suggest it after you're done with x3. It will put a good bit of muscle on you
Posted on 4/21/14 at 8:59 pm to Civildawg
...go on
Posted on 4/21/14 at 8:59 pm to Civildawg
Oh I'm ready for it. 
Posted on 4/21/14 at 9:07 pm to SlowFlowPro
I gained 10lbs of muscle when I did it. A lot of eating involved too.
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