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OT Gym Thread: The week before the invasion of the fat asses edition...
Posted on 12/28/15 at 7:30 pm
Posted on 12/28/15 at 7:30 pm
We only need to weather the storm for about 3-4 weeks when those new year resolutioners realize it's easier being a fat arse than being in shape.
National chest day
Flat: Some warmup sets, 275x6, 280x6, 290x5
Incline: 235x6, 240x6, 245x6
Incline flys: 50x8, 55x8, 55x9
National chest day
Flat: Some warmup sets, 275x6, 280x6, 290x5
Incline: 235x6, 240x6, 245x6
Incline flys: 50x8, 55x8, 55x9
This post was edited on 12/28/15 at 7:36 pm
14
Posted on 12/28/15 at 7:32 pm to LSUAlum2001
It's going to be awful. I dread going to the gym the first two weeks of the new year.
Posted on 12/28/15 at 7:32 pm to LSUAlum2001
Damn hating on the people trying to get in shape.
Posted on 12/28/15 at 7:32 pm to BRgetthenet
Errybody Wendlering except for me..
Posted on 12/28/15 at 7:33 pm to LSUAlum2001
quote:shutup
LSUAlum2001
Posted on 12/28/15 at 7:33 pm to LSUAlum2001
crush hatch squat program week 6
Posted on 12/28/15 at 7:34 pm to LSUAlum2001
Whatever gets you #Gainz
I'm gonna hit it hard for 2016. See what happens after Wendlering for a year.
Never done a strength routine before.
I'm gonna hit it hard for 2016. See what happens after Wendlering for a year.
Never done a strength routine before.
Posted on 12/28/15 at 7:34 pm to CaptainsWafer
The hate is real.
They come in, sweating all over the equipment, taking over 4-5 pieces of equipment in some ridiculous superset routine they read in an article that guarantees to put serious mass on them, etc etc.
They come in, sweating all over the equipment, taking over 4-5 pieces of equipment in some ridiculous superset routine they read in an article that guarantees to put serious mass on them, etc etc.
This post was edited on 12/28/15 at 7:35 pm
Posted on 12/28/15 at 7:35 pm to LSUAlum2001
Did some back and bi today. Played some basketball and ran. Torchys, starburst and Dr Pepper for dinner
Posted on 12/28/15 at 7:35 pm to CaptainsWafer
quote:
Damn hating on the people trying to get in shape.
Happens on here all the time. Call people fat and last then get pissy and do everything they can to make them even less comfortable about going to the gym.
Posted on 12/28/15 at 7:39 pm to SG_Geaux
Weight room > Gym
Fatties don't know about a true old school weight room
Fatties don't know about a true old school weight room
Posted on 12/28/15 at 7:39 pm to SG_Geaux
It's the same people every year.
There is no quick fix to getting in and staying in shape. It takes hard work, dedication and will power to do it. We make fun of those who think that just walking into a gym and following the latest routine from Flex magazine will magically make them look like Adonis.
There is no quick fix to getting in and staying in shape. It takes hard work, dedication and will power to do it. We make fun of those who think that just walking into a gym and following the latest routine from Flex magazine will magically make them look like Adonis.
Posted on 12/28/15 at 7:40 pm to LSUAlum2001
I mean, you're not wrong but just do what I do and go later or go earlier. Albeit, the gym I go to is almost always packed so I don't even want to think about how bad it's going to be in the coming weeks.
Posted on 12/28/15 at 7:40 pm to LSUAlum2001
Gyms are for the poor.
Posted on 12/28/15 at 7:50 pm to BatonrougeCajun
Weight room > Gym
Fatties don't know about a true old school weight room
True old school weight room? Do you? 3rd floor of the Gym Armory back in the 80's. All free weights except for one universal machine, no air conditioning, no heating, no treadmills, no mirrors, and rust on everything.
Fatties don't know about a true old school weight room
True old school weight room? Do you? 3rd floor of the Gym Armory back in the 80's. All free weights except for one universal machine, no air conditioning, no heating, no treadmills, no mirrors, and rust on everything.
Posted on 12/28/15 at 7:50 pm to LSUAlum2001
Are you such a bitch that you can't work out with other people around you or are you such a bitch that you can't work out unless everything is "just so"?
Posted on 12/28/15 at 7:50 pm to SG_Geaux
They should stick to planet fitness
Posted on 12/28/15 at 7:50 pm to 92Tiger
That sounds awesome
Posted on 12/28/15 at 7:52 pm to LSUAlum2001
Whatever.
Men's Fitness promised me a new body in 10 days at only 5 minutes a day
That's real gainz son
Men's Fitness promised me a new body in 10 days at only 5 minutes a day
That's real gainz son
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