Office workers/desk job folks - how do you clear your head?

Rub one out baw

Get up and go for a walk.

Ritalin or Adderall seem to be the preferred methods around my office. And coffee

There’s a big arse lake right outside my office.
I take a longer lunch break
Put on an interesting podcast
And walk around the lake

Call my secretary in and tell her to lock the door

Seriously, music is always a good way to clear my mind. Or listening to sports talk radio... Or anything that you enjoy doing, find away to engage in it in some form.

Do you feel like a completely different person when you get off?

It's tough when you have been doing something all day and then have to continue to work on it later that day. Sometimes if you just take a 30-45 minute rest it will make you feel better. Go outside, don't bring your phone.. Get away from the computer, tv, etc..

Go to the front desk and gaze at some cleavage.

I smoke a cigarette about once an hour.

I get the anxiety shakes a lot when I am getting slammed with customers all day