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Posted on 11/28/23 at 2:07 pm to braves21
Variety in weather is good for the soul.
That’s a good thing about Texas mostly, with the exception of the annual summer march through hell.
That’s a good thing about Texas mostly, with the exception of the annual summer march through hell.
Posted on 11/28/23 at 2:18 pm to braves21
just think about the billions of people across the world that have way more problems than you. that might give you some perspective.
Posted on 11/28/23 at 2:20 pm to braves21
I'm full of anxiety, depressed, and somehow making it all work.
Posted on 11/28/23 at 2:21 pm to diat150
Helping someone else is actually the best advice. It's what I was taught to do.
Posted on 11/28/23 at 2:21 pm to braves21
Go for a walk daily, hit the gym if you can, and stay away from Alcohol.
I guarantee you will at least feel better after doing that for a week.
I guarantee you will at least feel better after doing that for a week.
Posted on 11/28/23 at 2:23 pm to The Scofflaw
Make a list
Do the list
Accomplishments reaffirm self worth
You're not a victim so don't watch cable news
Non of it from either side ---that shite will depress you
Do the list
Accomplishments reaffirm self worth
You're not a victim so don't watch cable news
Non of it from either side ---that shite will depress you
Posted on 11/28/23 at 2:25 pm to Rex Feral
quote:
Lay off the alcohol for a while and get more exercise. That's what everyone tells me to do and it never works.
That’s because you don’t do it and you aren’t an athlete
Posted on 11/28/23 at 2:27 pm to braves21
Posted on 11/28/23 at 2:27 pm to Proximo
This.
Being depressed is what happens when your brain chemistry is all out of whack.
The human body is amazingly resilient. But you need to unf*ck your chemistry first. Daily Exercise, Diet, and rest will get you 80% there.
Being depressed is what happens when your brain chemistry is all out of whack.
The human body is amazingly resilient. But you need to unf*ck your chemistry first. Daily Exercise, Diet, and rest will get you 80% there.
Posted on 11/28/23 at 2:36 pm to braves21
Okay, serious answer.
In late 2003-mid 2004 I took a long walk through the deepest, darkest pits Hell has to offer.
Bad divorce in October '03, lost my job 13 days before Christmas '03 (I had kids). Best friend since I was a kid dies of a heart attack at a young age and leaves a wife and 3 kids in Feb. '04.
You're afraid to go to sleep...because the 'blackness' is coming. It's going to envelope you again as soon as you close your eyes. It's the worst nightmare you can imagine. It's just waiting on you to try and find a break with sleep.
All I could do was remember what an old Indian (feather) I worked with told me once when things were rough.
"A buffalo always faces the storm. It's hard, but it's the best way to weather the storm. Face the storm, young man"
Act like a buffalo. Hit it head on. You can't run. There is nowhere to hide.
In late 2003-mid 2004 I took a long walk through the deepest, darkest pits Hell has to offer.
Bad divorce in October '03, lost my job 13 days before Christmas '03 (I had kids). Best friend since I was a kid dies of a heart attack at a young age and leaves a wife and 3 kids in Feb. '04.
You're afraid to go to sleep...because the 'blackness' is coming. It's going to envelope you again as soon as you close your eyes. It's the worst nightmare you can imagine. It's just waiting on you to try and find a break with sleep.
All I could do was remember what an old Indian (feather) I worked with told me once when things were rough.
"A buffalo always faces the storm. It's hard, but it's the best way to weather the storm. Face the storm, young man"
Act like a buffalo. Hit it head on. You can't run. There is nowhere to hide.
This post was edited on 11/28/23 at 2:52 pm
Posted on 11/28/23 at 2:39 pm to WriTenn
quote:
In late 2003-mid 2004 I took a long walk through the deepest, darkest pits Hell has to offer.
Go back
Posted on 11/28/23 at 2:40 pm to EarlyCuyler3
Chicken needs to start handing out Zoloft around here.
Posted on 11/28/23 at 2:41 pm to braves21
quote:
Dark early and cold weather doesn’t help
I hate this time of year. Especially when it’s overcast and raining added to dark and cold.
Winter Blues!!! Unless the sun is shining
This post was edited on 11/28/23 at 2:42 pm
Posted on 11/28/23 at 2:41 pm to EarlyCuyler3
quote:Your pedophile arse has a standing offer to meet.
Go back
I'll send you, you kiddy fiddling shite stain.
Posted on 11/28/23 at 2:45 pm to braves21
There’s no such thing as mental health
Your brain is literally a muscle
Go learn something
Your brain is literally a muscle
Go learn something
Posted on 11/28/23 at 2:45 pm to braves21
Got a little ripped on the beach here in the DR last night, so hangover blues.
No chemicals today, gym, and some long walks.
No chemicals today, gym, and some long walks.
Posted on 11/28/23 at 2:48 pm to WriTenn
quote:
WriTenn
RA'ed for threats. Same thing you were permananned for last time.
Posted on 11/28/23 at 2:49 pm to derp
quote:
St John’s wort for depression. Try it
This sounds like the sort of thing people take to GET depression. Just sayin.
Posted on 11/28/23 at 2:54 pm to EarlyCuyler3
quote:
RA'ed for threats.
quote:
EarlyCuyler3
You actually RA people?
Jesus, man, have some self-respect. 
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