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re: It is a true privilege to be proud of kids you helped raise. Parris Island today.

Posted on 8/22/24 at 11:11 pm to
Posted by Jim Rockford
Member since May 2011
104452 posts
Posted on 8/22/24 at 11:11 pm to
quote:

We’re talking a caloric deficit and deficient protein intake. And he’s convincing us of 10lbs of muscle per month? ?


You get plenty to eat in Basic. And its easy to gain muscle when you're on a systematic conditioning program for the first time in your life, which a lot of these guys are. If you're already relatively fit, like coming out of a HS sports program, you probably won't gain as much.
Posted by fr33manator
Baton Rouge
Member since Oct 2010
133621 posts
Posted on 8/22/24 at 11:13 pm to
Not really a song but I did this





And maybe I'm being hyperbolic with 30 lbs

But he's 24 lbs heavier and now he's thick in the right spots

Hell my numbers may be completely off, could have misheard, but the point is he's much improved physically
This post was edited on 8/22/24 at 11:17 pm
Posted by Ron Popeil
Mississippi coast
Member since Nov 2018
854 posts
Posted on 8/22/24 at 11:19 pm to
quote:

Put 30 lbs of muscle on him

quote:

Impossible


Not true… I went in as a 6’ tall 135 pound high school cross country runner who never lifted weights and got out around 180 pounds with a lot more muscle. The diet and constant PT put muscle on skinny kids.

That was almost 40 years ago so now I’m fat and wear XXL Columbia fishing shirts, 44” waist cargo shorts, and crocs.

Semper Fidelis. And to the OP, congratulations!
Posted by WillieFistergash
Member since Jan 2022
90 posts
Posted on 8/22/24 at 11:25 pm to
Never miss an opportunity to write a weird poem!
Posted by WillieFistergash
Member since Jan 2022
90 posts
Posted on 8/22/24 at 11:27 pm to
Did you meet your son when he was 13?
Posted by fr33manator
Baton Rouge
Member since Oct 2010
133621 posts
Posted on 8/22/24 at 11:31 pm to
Stepson.

But I claim him

And if I were a woodworker I'd probably have crafted him something meaningful
Posted by Obtuse1
Westside Bodymore Yo
Member since Sep 2016
30047 posts
Posted on 8/22/24 at 11:32 pm to
quote:

You get plenty to eat in Basic.


IME during in garrison schools was not the availability of food but the time to consume it. If you ended up at the back of the line going into the chow hall you better get ready to channel your inner Joey Chestnut. During Ranger and Sapper school (when in garrison) I drank enough chocolate milk for 5 lifetimes. You can consume a lot of protein and carbs when you are gulping down something with 8g and 26g per cup.
Posted by MDB
Baton Rouge
Member since Nov 2019
3664 posts
Posted on 8/22/24 at 11:35 pm to
Hey, Ron, I lost 25 pounds in San Diego some 55 years ago but now you and I are the same size!!

Semper Fi and Gung Ho!
Posted by MississippiTigerGirl
Brookhaven, MS
Member since Sep 2007
561 posts
Posted on 8/22/24 at 11:43 pm to
We did that

He served in Afghanistan and Iraq. He came home. His graduation picture that we took at Parris Island is beside my husband’s father’s flag that was handed to me for his service in two ‘conflicts’.

Our other son was stationed in the Dakotas and worked in the Air Force during ‘conflict’. He flew over with his B1b and basically loaded bombs and did maintenance among other things from Saudi Arabia, Kuwait, and other friendly middle eastern countries during that conflict.

None of that ever lessens he gut wrenching worry about those young men.

My dad was everything to me. But his dad was an unsung hero.

Both of their graduation pictures from boot camp are on both sides of that flag. I’m very proud of that.


This post was edited on 8/23/24 at 12:15 am
Posted by bobBoxer
the great state of Texas
Member since Jun 2022
839 posts
Posted on 8/22/24 at 11:44 pm to
quote:

fr33manator


Congrats love you
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
43219 posts
Posted on 8/22/24 at 11:50 pm to
quote:

respect and verve


I like to think I have a little bit of verve.
Posted by LemmyLives
Texas
Member since Mar 2019
13722 posts
Posted on 8/22/24 at 11:52 pm to
quote:

but the time to consume it.


You have five military minutes to eat!

I got the cue instantly and started going cartoon stupid for the next 4.89 seconds.
Posted by Froman
Baton Rouge
Member since Jun 2007
38678 posts
Posted on 8/23/24 at 1:33 am to
Really great to hear. Happy for you!
Posted by slappy dappy doo
Member since May 2021
478 posts
Posted on 8/23/24 at 1:57 am to
Did Col. Jessup order the Code Red?
Posted by Dissident Aggressor
Member since Aug 2011
5462 posts
Posted on 8/23/24 at 5:12 am to
quote:

He says reds are the best.

our Marine Corps color is red
to show the world the blood we shed
is he going to camp Geiger for grunt school?
Posted by RedlandsTiger
Greenwell Springs, LA
Member since Jan 2008
3130 posts
Posted on 8/23/24 at 5:31 am to
Congrats fr33manator. You did a good job raising your son. I have 2 sons in the AF. They both graduated from USAFA in 2016 and 2017. The oldest flies C 130s and the youngest flies KC 135s. The oldest is deployed to the middle east now. I hope the youngest doesn't have to deploy there (that would mean the shite is ready to hit the fan with Iran).
Posted by HillabeeBaw
Hillabee Reservoir
Member since May 2023
2872 posts
Posted on 8/23/24 at 5:49 am to
Awesome. Congrats FR33
Posted by Cajun Tifoso
Lafayette, LA
Member since Sep 2010
2719 posts
Posted on 8/23/24 at 5:51 am to
Semper Fi!!

He will not regret it
Posted by ArmyHogs
Your mom's house
Member since Feb 2012
10372 posts
Posted on 8/23/24 at 5:52 am to
quote:

I still vividly remember the yellow footprints


They had to put footprints down for Marine recruits cause they didn’t know their left from their right… nah just kidding. That’s awesome stuff!
Posted by fr33manator
Baton Rouge
Member since Oct 2010
133621 posts
Posted on 8/23/24 at 6:01 am to
Lejeune.

We are in the line now. Hope it moves swiftly. Gave the family a go time (we stayed in Hilton Head) and of course I was the only one ready to go then.

Beautiful weather though. Glad to have the family there for him for this. I can't imagine the ones that don't have anyone show
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