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Started By
Message
Insomnia: Tricks to beat it…
Posted on 8/1/22 at 12:19 am
Posted on 8/1/22 at 12:19 am
I spent most of today exhausted and napped a few times. Now, I am wide awake and cannot fall asleep.
I already hit up 3 mg of melatonin. I have the AC set to low and have a fan blowing on me.
I already hit up 3 mg of melatonin. I have the AC set to low and have a fan blowing on me.
This post was edited on 8/1/22 at 12:22 am
61
Posted on 8/1/22 at 12:21 am to Tarps99
Did you try "beating it"?
Posted on 8/1/22 at 12:21 am to Tarps99
Reading always seems to do the trick for me.
Posted on 8/1/22 at 12:24 am to Tarps99
Ambien
Posted on 8/1/22 at 12:27 am to Tarps99
Dark Mode [ON] OFF
thread about aliens/political BS with links to even more boring literature
Glass of milk
&
If this isn’t working, try another fan.
thread about aliens/political BS with links to even more boring literature
Glass of milk
&
quote:
AC set to low and have a fan blowing on me.
If this isn’t working, try another fan.
Posted on 8/1/22 at 12:27 am to BRgetthenet
Leaders lead.
Posted on 8/1/22 at 12:28 am to Tarps99
quote:
Did you try "beating it"?
quote:
Reading always seems to do the trick for me
Have you tried multitasking?
Posted on 8/1/22 at 12:28 am to csorre1
quote:
Did you try "beating it"?
Posted on 8/1/22 at 12:30 am to Paul Allen
Surgi’s
You’ll feel like everyday is rain
Ahhhhhh
SURGI’S!!
You’ll feel like everyday is rain
Ahhhhhh
SURGI’S!!
Posted on 8/1/22 at 12:30 am to BRgetthenet
quote:
Glass of milk
You go to sleep from drinking sugar?
Posted on 8/1/22 at 12:32 am to Tarps99
There’s a thread on the movie board about the Eyes Wide Shut movie and the moon landing - some of the articles linked in that thread are pure dee anesthesia.
Posted on 8/1/22 at 12:34 am to Mingo Was His NameO
quote:
You go to sleep from drinking sugar?
Milk has tryptophan in it.. it increases serotonin levels.. increased serotonin helps with melatonin... Sugar intake is minimal for 8oz of milk.. it's like eating a banana
This post was edited on 8/1/22 at 12:38 am
Posted on 8/1/22 at 12:34 am to Mingo Was His NameO
Now you go to sleep Mingo, you little pussy. Or I will put you to sleep.
Posted on 8/1/22 at 12:36 am to Tarps99
quote:
napped a few times.
Have you tried not doing this? Also if you're in front of a screen a lot, try adjusting your blue light setting on your monitor/phone, apparently that can keep you awake if you're on your phone/computer at night.
Don't try to use meds, then you won't be able to sleep without them
Posted on 8/1/22 at 12:48 am to WaterLink
(no message)
This post was edited on 1/6/23 at 10:10 pm
Posted on 8/1/22 at 12:59 am to Tarps99
quote:
I spent most of today exhausted and napped a few times. Now, I am wide awake and cannot fall asleep.
don't have to be a rocket surgeon to figure that one out.
Posted on 8/1/22 at 1:02 am to Tarps99
I’d say lay off the naps. Try to be a little more active during the day.
If all else fails burn some weed and eat yourself into a coma.
If all else fails burn some weed and eat yourself into a coma.
Posted on 8/1/22 at 2:31 am to Tarps99
quote:
Insomnia: Tricks to beat it…
I break out the rosary. Halfway through I'm out like a light.
Relaxing.
Posted on 8/1/22 at 4:32 am to Tarps99
If any of the things listed here worked I would not be awake right now 
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