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re: I need to lose weight
Posted on 10/15/15 at 11:33 am to Chad504boy
Posted on 10/15/15 at 11:33 am to Chad504boy
ok so you don't like science? you prefer just to make shite up?
how about look at the real world results of people using intermittent fasting.
how about look at the real world results of people using intermittent fasting.
0
Posted on 10/15/15 at 11:33 am to Chad504boy
Gotcha...your sandy pussy has got you aggravated. Go wash it out before you give yourself a blister
Posted on 10/15/15 at 11:33 am to StrongBackWeakMind
Your diet plan.
or...what changes in your diet did you make?
or...what changes in your diet did you make?
This post was edited on 10/15/15 at 11:34 am
Posted on 10/15/15 at 11:34 am to Chad504boy
there is nothing wrong with it but there is zero benefit either. I mean I guess if you like eating like a bird sure be my guest.
but don't say breakfast is important or im gonna lose my shite.
but don't say breakfast is important or im gonna lose my shite.
This post was edited on 10/15/15 at 11:35 am
Posted on 10/15/15 at 11:35 am to StrongBackWeakMind
quote:
Do you go to a yoga studio?
Nope. I have a workout mat at home and I put a yoga mat on top of it. I also have yoga blocks.
You can look up the beginning poses and then move on to the harder stuff. There are instructional videos on YouTube.
Now I have my own routine and it's pretty intense. It lasts about an hour and ten minutes. I do it once a week.
Posted on 10/15/15 at 11:36 am to roadGator
(no message)
This post was edited on 12/30/15 at 10:46 pm
Posted on 10/15/15 at 11:36 am to mouton
If he wants to kick my arse because He got butthurt on the internet then he's more than welcome to find me and give it a go.
Posted on 10/15/15 at 11:36 am to lsu777
Interesting. I'll have to look into it.
You're the most well versed / legitimate diet guy on this board IMO so more posters should pay attention to your words
You're the most well versed / legitimate diet guy on this board IMO so more posters should pay attention to your words
Posted on 10/15/15 at 11:36 am to SabiDojo
(no message)
This post was edited on 12/30/15 at 10:46 pm
Posted on 10/15/15 at 11:39 am to iAmBatman
quote:
Gotcha...your sandy pussy has got you aggravated. Go wash it out before you give yourself a blister
I'm a man of the people. When there's an a-hole that shows up that has the secret to life and is not sharing, i'm going to pry it out of him. I'm here to help the fat guy lose weight because i feel his sincerity in his OP. Without me trolling you on, we wouldn't have had this revelation:
quote:
Eat less calories than you expend = weight loss. Can't get more simple than that.
There's no magic diet or secret supplement. Discipline is all you need.
Posted on 10/15/15 at 11:39 am to lsu777
quote:
btw Rocket the whole carb cut off point does work but its not for the reasons people think.
Why? Because people tend to mindlessly snack on unhealthy carbs like chips in the evenings?
Posted on 10/15/15 at 11:40 am to StrongBackWeakMind
(no message)
This post was edited on 12/30/15 at 10:46 pm
Posted on 10/15/15 at 11:40 am to lsu777
quote:
there is nothing wrong with it but there is zero benefit either. I mean I guess if you like eating like a bird sure be my guest.
so there's nothing wrong with what i've said but you're losing my shite.
I make sure i get my breakfast in, bro, gotta get them oats in the system or its a shitty day bro.
Posted on 10/15/15 at 11:40 am to lsu777
quote:
say breakfast is important or im gonna lose my shite.
Breakfast is important.
Kidding.
Why isn't it important? New research?
Posted on 10/15/15 at 11:40 am to rocket31
quote:
You're the most well versed / legitimate diet guy on this board IMO so more posters should pay attention to your words
Truth. And a really good guy as well.
Posted on 10/15/15 at 11:41 am to StrongBackWeakMind
I enjoy yoga. I just find it relaxing. It might sound ghey, but I turn the lights low and light some candles. I meditate afterwards. I guess that's weird to some people, but it has kept my panic attacks in check for the most part.
Posted on 10/15/15 at 11:43 am to SabiDojo
quote:
I enjoy yoga. I just find it relaxing. It might sound ghey, but I turn the lights low and light some candles. I meditate afterwards
Can I join you some time?
Posted on 10/15/15 at 11:45 am to mouton
Sure, brah. The SabiDojo Studio is open to all of Earth's creatures. 
Posted on 10/15/15 at 11:45 am to StrongBackWeakMind
quote:
It doesn't matter what kind of food the calories come from?
Purely for weight loss? No, not really. You can go on a Twinkie diet and lose weight...which actually has been done.
For health reasons? Yes it does matter.
Posted on 10/15/15 at 11:51 am to SabiDojo
quote:
Sure, brah. The SabiDojo Studio is open to all of Earth's creatures.
Awesome. What should I wear?
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