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re: I made the decision to go sober today.

Posted on 10/4/21 at 8:28 am to
Posted by Ed Osteen
Member since Oct 2007
58421 posts
Posted on 10/4/21 at 8:28 am to
Get involved with some local meetings. AA is cheesy as frick at times but it’s by far your best option. Going to the gym and an occasional therapy appointment is not going to get you there.
Posted by Lonnie Utah
Utah!
Member since Jul 2012
29339 posts
Posted on 10/4/21 at 8:29 am to
Another thing not mentioned. If you were accustomed to drinking with your friends, you are going to have to get new friends.
Posted by Ed Osteen
Member since Oct 2007
58421 posts
Posted on 10/4/21 at 8:30 am to
Well that’s not true

If they are actual real friends then they won’t care. The guys you only know because you see each other at the bar aren’t real friends. All of my friends and wife drink, I was around them all weekend between the LSU and Saints games
This post was edited on 10/4/21 at 8:32 am
Posted by tigerpawl
Can't get there from here.
Member since Dec 2003
22628 posts
Posted on 10/4/21 at 8:31 am to
I used to drink enough beer to float the Queen Mary. I hate to think about the cumulative days lost while getting over hangovers. "Wasted days and wasted nights". I finally reached the point where it dawned on me that there was more to life than this. Man.... if I could only get those days back.

A clear head is seriously underrated.
Posted by lsufb1912
Louisiana
Member since Aug 2021
5965 posts
Posted on 10/4/21 at 8:34 am to
quote:

I made the decision to go sober today.


Not everyone can handle an 8PM kickoff.
Posted by chRxis
None of your fricking business
Member since Feb 2008
25831 posts
Posted on 10/4/21 at 8:43 am to
quote:

For those who have done this, what are some things you did to ensure you stayed away?

going to treatment, whether inpatient or intensive outpatient, would help considerably, but it's not to say that's a guarantee "stay quit" solution...

biggest thing is i'd try to work some sort of 12 step based or SMART recovery based program, to connect with other addicts, then stay connected with those addicts so they can call you on your bullshite...

biggest thing is being willing, which it seems you are... good luck to you...
Posted by Sugarbuggies
North Louisiana
Member since Dec 2011
258 posts
Posted on 10/4/21 at 8:47 am to
Congratulations! I did same thing July 10th 2016. I had a problem with opiates and alcohol. I felt that no one felt like I did until I walked into an AA meeting. I heard a Man I had never seen before tell a little about his self and it was my exact story. After that I didn't feel so alone trying to live my life without Alcohol and Drugs. These last five years have been best years of my life. I have restored relationships with God, family and friends. My business has took off to a level I never thought possible. I even was elected to public office. Imagine that!!! If you ever want to talk let me know. All I can do is pass on what was so freely given to me.
Posted by LSUtigerMD
Member since Nov 2005
1150 posts
Posted on 10/4/21 at 8:47 am to
quote:

have no experience there so I won't pretend to know what you're going through, but congrats on looking out for #1.


And don’t step in #2

This post was edited on 10/4/21 at 8:50 am
Posted by Tchefuncte Tiger
Bat'n Rudge
Member since Oct 2004
60861 posts
Posted on 10/4/21 at 8:47 am to
quote:

but it’s called fishing not catching so go out there regardless


Stay out of my fishing hole!
Posted by Boat Vol
Member since Sep 2021
1003 posts
Posted on 10/4/21 at 8:55 am to
I quit sometime in July, 24 years ago.

My daughter was 2 and her mother was an idiot. I decided she had to have one of us that was a sober, responsible adult.

I am proud to say. My daughter has never seen her father drunk or stoned. She is also proud of that fact. So, it was definitely worth it.

Best advice I can give. For a while, maybe a long while or even forever. YOU HAVE TO STAY AWAY FROM YOUR PARTY ANIMAL FRIENDS! The temptation is too great. "Just one won't hurt." Yes, it will hurt.

Good luck. You can do this.
Posted by Jimmy2shoes
The South
Member since Mar 2014
11004 posts
Posted on 10/4/21 at 9:09 am to
Good luck!
Posted by GuidoVestieri
Baton Rouge
Member since Jun 2021
888 posts
Posted on 10/4/21 at 9:09 am to
quitter
Posted by poncho villa
DALLAS
Member since Jul 2010
18444 posts
Posted on 10/4/21 at 9:10 am to
Hard for me to fish without drinking a beer if I'm being honest. Probably not the best hobby
Posted by Afrojedi
Member since Jul 2017
507 posts
Posted on 10/4/21 at 9:13 am to
Congrats on the recognition and deciding to do something about it. The first step is always the hardest so youve gotten that out of the way. Finding somebody to talk to is the best second step and sounds like you have that in process as well. Just make sure you stick with it and understand that you can never go back. Quitting for a bit doesnt work.

I am six years alcohol free and the hardest part was finding new activities. You quickly realize how much of your free time depended on your drug of choice. Simple things like grilling out or having all night gaming sessions i had to completely stop for a while because alcohol had intertwined its self with those activities. But, like others have said it is key to find something new and busy your mind with that. Think of some old hobbies you used to do as a kid or young man that didnt involve your drug of choice and try taking those back up. Spending a lot of time out doors helps as well.

Oh yeah, coffee....tons of coffee.

Good luck, its a hell of burden to take on but you and those around you will be much much happier.
Posted by BlackPot
Member since Oct 2016
2396 posts
Posted on 10/4/21 at 9:17 am to
I don't have experience myself, but I watched my father in law die from liver failure, and a brother in law basically lose everything. Their common factors were them not doing anything to keep them busy. Get on a schedule, hit the gym, get healthy, find a hobby you actually enjoy and keep busy.
Posted by Tigers2010a
Member since Jul 2021
3627 posts
Posted on 10/4/21 at 9:20 am to
I used Chantrix a number of years back to quit smoking. It actually worked for me. Nothing else had. A funny side effect that I noticed is that I also lost any interest in drinking. Weird.
Posted by p&g
Dixie
Member since Jun 2005
12995 posts
Posted on 10/4/21 at 9:21 am to
The company you keep
Posted by Abstract Queso Dip
Member since Mar 2021
5878 posts
Posted on 10/4/21 at 9:23 am to
I'm not sober by any means but like others have said you will need to find a hobby. Dunno about you but I always drink at night so maybe that would be when you need to hit the gym. Start playing super Mario Cart or something however that can be addictive too.
Posted by Auburn80
Backwater, TN
Member since Nov 2017
9013 posts
Posted on 10/4/21 at 9:24 am to
Go to AA or a Celebrate Recovery group at a local church. It’s already been mentioned, but cannot be recommended enough.
Posted by gumbo2176
Member since May 2018
18197 posts
Posted on 10/4/21 at 9:28 am to
Good on you for taking that step. The first step is admitting there is a problem, then doing something about it.

My now 74 yr. old brother-in-law was a stone alcoholic for most of his adult life, but a functioning one------most of the time. Technically, he's still an alcoholic although he no longer drinks.

In his mid 60's he decided he'd had enough and has been sober since then and he credits much of his success to being a member of AA and their support network.

Good luck going forward.
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