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re: Has anybody ever put butter in their coffee?
Posted on 3/17/19 at 10:05 pm to Martini
Posted on 3/17/19 at 10:05 pm to Martini
If you’re wanting to ween yourself off sugar and sweeteners you need to nix the stevia/truvia.
Supposedly artificial sweeteners can still cause insulin spikes. The fasting method I use still considers coffee with real dairy products in coffee (ghee, milk, whipping cream, half and half) as suitable for maintaining a fast.
As for how much ghee, I just put a small (less than a teaspoon) amount in the coffee when it’s hot so it melts then I add milk just enough to turn the coffee brown. That small amount of ghee doesn’t give it an oily taste or feel but give you some good animal fats.
Been doing this for a few months and have lost 25lbs or so.
Supposedly artificial sweeteners can still cause insulin spikes. The fasting method I use still considers coffee with real dairy products in coffee (ghee, milk, whipping cream, half and half) as suitable for maintaining a fast.
As for how much ghee, I just put a small (less than a teaspoon) amount in the coffee when it’s hot so it melts then I add milk just enough to turn the coffee brown. That small amount of ghee doesn’t give it an oily taste or feel but give you some good animal fats.
Been doing this for a few months and have lost 25lbs or so.
This post was edited on 3/17/19 at 10:09 pm
0
Posted on 3/17/19 at 11:05 pm to tiggerthetooth
I love coffee. And I really love butter and will put it on anything. I’m kind of disappointed I never thought of this.
Posted on 3/17/19 at 11:27 pm to tiggerthetooth
It's been around for forever. My mom's grandfather did it all the time.
Posted on 3/17/19 at 11:36 pm to Lou Pai
quote:
Lol downvoters you are literally adding dairy fat to a beverage with otherwise no caloric content. Keto losers.
I never tried bulletproof coffee, but Keto changed my life. You will speak of it with reverence, or you will shut your whore mouth before I send pics of my abs to your wife.
Posted on 3/17/19 at 11:39 pm to tiggerthetooth
(no message)
This post was edited on 11/16/21 at 10:51 am
Posted on 3/17/19 at 11:43 pm to tiggerthetooth
I think it's pretty good. I stopped using Coffeemate products. Don't know if the health benefits are truly better for you though. I feel like it gives coffee the creamy taste while milk alone can't.
Posted on 3/18/19 at 4:24 am to tiggerthetooth
No, but a few of the women from work bring there own creamer from home. They keep it little pint containers in the fridge. Can't put my finger on what they mix into it to get the flavor, but it's not bad.
Posted on 3/18/19 at 4:51 am to tiggerthetooth
quote:
I love coffee. And I really love butter and will put it on anything. I’m kind of disappointed I never thought of this.
^This^ Never thought of it either. But gonna do it right now.
This post was edited on 3/18/19 at 4:54 am
Posted on 3/18/19 at 5:33 am to tiggerthetooth
I like my coffee like I like my women, with a little cream and no grass fed butter.
Posted on 3/18/19 at 5:40 am to tiggerthetooth
Aunt of mine puts coconut butter/oil (which ever one is solid) in her coffee instead of milk or creamer
Posted on 3/18/19 at 6:23 am to tiggerthetooth
Weed butter (about the size of a sugar cube) and honey in black coffee is a treat!
Posted on 3/18/19 at 6:29 am to tiggerthetooth
Posted on 3/18/19 at 8:13 am to ezride25
Too sweet to be sour to nice to be mean.
Posted on 3/18/19 at 8:21 am to BurtReynoldsMustache
Fricken a finally 
Posted on 3/18/19 at 9:10 am to Buckeye Jeaux
OK. Just tried it. Tastes like coffee with butter in it.
Posted on 3/18/19 at 9:11 am to tiggerthetooth
How about coffee with nothing in it? It's delicious.
Posted on 3/18/19 at 9:14 am to LintLicker
Not a fast if you're consuming calories baww
Posted on 3/18/19 at 9:18 am to JohnDoe00
yeah im not sure how people claim to be fasting while consuming butter lol
Posted on 3/18/19 at 9:18 am to tiggerthetooth
If I'm out of creamer I'll put any dairy product in there.
BTW, milk, cream, and ice cream work. Cheese not so much. Velveeta just sort of floats there like semi-hard mucus.
BTW, milk, cream, and ice cream work. Cheese not so much. Velveeta just sort of floats there like semi-hard mucus.
Posted on 3/18/19 at 9:23 am to Fewer Kilometers
Wonder if it will work with cappuccino
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