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Started By
Message
re: Do you take supplements? If so, why and have you noticed positive effects?
Posted on 10/4/22 at 6:25 pm to Caraway Rye
Posted on 10/4/22 at 6:25 pm to Caraway Rye
quote:Elevated my ALT by 100 points. frick that stuff.
NAC
0
Posted on 10/4/22 at 6:27 pm to Caraway Rye
quote:
because it actually works.
What exactly does it do?
Posted on 10/4/22 at 6:27 pm to Ross
Didn’t read the thread. Came in to say that the “ Joe Rogan Alpha Brain “ is legit.
Posted on 10/4/22 at 6:29 pm to Wing T
quote:
Ashwaganda
is legit
also highly recommend DHEA, will give you a big stamina boost....
Posted on 10/4/22 at 6:33 pm to kung fu kenny
quote:
What exactly does it do?
In a hostpital it is injected to help the liver from cell damage from say an acetaminophen overdose
You can take it before drinking to do similar
Then take Tudca after drinking
Because the drinking must never stop
Only uses I care about
Posted on 10/4/22 at 6:47 pm to Ross
Men’s daily multivitamin
Fish oil
Vitamin C
Biotin
Turmeric
Liver supplement from 5 star nutrition
Fish oil
Vitamin C
Biotin
Turmeric
Liver supplement from 5 star nutrition
Posted on 10/4/22 at 6:52 pm to EarlyCuyler3
Yep , this thread is absolutely worthless until we get a Mingo opinion and why everyone else is stupid for taking what they are taking.
Posted on 10/4/22 at 6:54 pm to Ross
No.
Posted on 10/4/22 at 6:56 pm to Ross
Peptides
/thread
/thread
Posted on 10/4/22 at 6:58 pm to Jobin
TRT
Posted on 10/4/22 at 8:00 pm to Ross
I take a bunch:
Resveratrol
Multivitamin
Beet powder
Turmeric and curcumin
Cod liver oil
Quercetin
A lot of that was what my doc recommended during COVID. If I ever had it, I don’t know.
Resveratrol
Multivitamin
Beet powder
Turmeric and curcumin
Cod liver oil
Quercetin
A lot of that was what my doc recommended during COVID. If I ever had it, I don’t know.
Posted on 10/4/22 at 8:13 pm to BabyTac
quote:You like pissing vitamins eh? 500 mg vitamin c is over 500% the recommended daily allowance.
Multivitamin and 500mg Vitamin C daily. Prob haven’t had a cold or been sick in a couple decades.
Posted on 10/4/22 at 8:19 pm to Ross
I use delta-9-tetrahydrocannabinol
Posted on 10/4/22 at 8:30 pm to Ross
I take the following
Carditone- if you want to have perfect bp, this is the ticket
Nattokinase- helps prevent stroke and helps plaque from building up
Citrus bergamot- cholesterol - works amazing
Sns glycophase- blood sugar and cholesterol
Krill oil and omega d3 for vitamin d and the oils for heart health
Creatine for the performance and mental benefits
Whey protein as needed
Multi as a catch all, mainly a waste but it’s cheap as dirt
Carditone- if you want to have perfect bp, this is the ticket
Nattokinase- helps prevent stroke and helps plaque from building up
Citrus bergamot- cholesterol - works amazing
Sns glycophase- blood sugar and cholesterol
Krill oil and omega d3 for vitamin d and the oils for heart health
Creatine for the performance and mental benefits
Whey protein as needed
Multi as a catch all, mainly a waste but it’s cheap as dirt
Posted on 10/4/22 at 8:35 pm to CatfishJohn
There are no side effects to creatine other than you have to maintain hydration
Tons of benefits, including lots of mental performance benefits, especially for the elderly and pre-teen through 18 age groups
Tons of benefits, including lots of mental performance benefits, especially for the elderly and pre-teen through 18 age groups
Posted on 10/4/22 at 8:37 pm to Ross
Creatine
Caffeine
Magnesium(for poops)
And synthetic hormones are the only things that actually work. (I'll stay Natty for the hassle though)
Beta alanine makes my skin crawl and gets me all pissed off to lift heavy and not talk.
Tyrosine anecdotally helps mental focus a little.
Citrulline malate seems to do something.. But not worth the effort.
Whey is a food.
Everything else is an basically expensive piss or stomach ache.
Caffeine
Magnesium(for poops)
And synthetic hormones are the only things that actually work. (I'll stay Natty for the hassle though)
Beta alanine makes my skin crawl and gets me all pissed off to lift heavy and not talk.
Tyrosine anecdotally helps mental focus a little.
Citrulline malate seems to do something.. But not worth the effort.
Whey is a food.
Everything else is an basically expensive piss or stomach ache.
This post was edited on 10/4/22 at 8:45 pm
Posted on 10/4/22 at 8:37 pm to lsu777
Posted on 10/4/22 at 8:44 pm to Ross
Men's One a Day vitamin
a fish oil capsule
And other things as they seem interesting.
a fish oil capsule
And other things as they seem interesting.
This post was edited on 10/4/22 at 8:46 pm
Posted on 10/4/22 at 8:50 pm to Ross
I didn’t read all that but the title and every vitamin, supplement, protein drink, etc etc etc I have ever taken has never done a single thing for me - I stopped wasting my money on all that rip off shite
This post was edited on 10/4/22 at 8:51 pm
Posted on 10/4/22 at 8:51 pm to Ross
Daily vitamin . Got some Geritol from my parents as a gag gift for my 50th birthday. Used to roll out of bed and crawl to a dresser to pull myself up in the mornings. Hard worker not hungover in the mornings. 
Started taking the vitamins and 4 days no longer needed the dresser to get to my feet.
Started taking the vitamins and 4 days no longer needed the dresser to get to my feet.
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