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Started By
Message
1
Posted on 1/9/16 at 2:12 pm to baseballmind1212
quote:yep, almost 20 years
Schmelly are you a trainer/coach? You have given pretty good advice thru this thread
Posted on 1/9/16 at 2:13 pm to BRgetthenet
215
Posted on 1/9/16 at 2:13 pm to Lionnation1993
quote:lol, I think you're confusing glycogen & creatine
You should take it during a workout baw. The body uses creatine first for short term energy when atp is depleted
Posted on 1/9/16 at 2:14 pm to danilo
quote:
All natural baw
Creatine is natural.
Posted on 1/9/16 at 2:14 pm to LSUTigersVCURams
No
Posted on 1/9/16 at 2:14 pm to Schmelly
Creatine is used to convert adp to atp in the short term
Posted on 1/9/16 at 2:16 pm to Schmelly
No glycogen is used when glucose is depleted during starvation. ATP is used for by the muscles as immediate energy and Creatine converts ADP to ATP if available
Posted on 1/9/16 at 2:16 pm to el Gaucho
quote:yes, but that's not why taking it right before a workout is the thing to do
Creatine is used to convert adp to atp in the short term
Posted on 1/9/16 at 2:16 pm to Lionnation1993
quote:yes, yes, yes. But when u take it has zero bearing in this.
No glycogen is used when glucose is depleted during starvation. ATP is used for by the muscles as immediate energy and Creatine converts ADP to ATP if available
I was being sarcastic, btw
This post was edited on 1/9/16 at 2:18 pm
Posted on 1/9/16 at 2:17 pm to Schmelly
Lol yes it is
Posted on 1/9/16 at 2:17 pm to Lester Earl
quote:
215
Sounds legit.
Posted on 1/9/16 at 2:18 pm to Lionnation1993
Whatever u say buddy
This post was edited on 1/9/16 at 2:19 pm
Posted on 1/9/16 at 2:18 pm to Schmelly
Creatine makes your muscles absorb more water due to osmosis and it makes you thirsty so you drink water
Posted on 1/9/16 at 2:18 pm to el Gaucho
quote:lol, the human head weighs 8 pounds
Creatine makes your muscles absorb more water due to osmosis and it makes you thirsty so you drink w
This post was edited on 1/9/16 at 2:20 pm
Posted on 1/9/16 at 2:21 pm to Schmelly
I like how you're trying to crawfish right now. What are you, some kind of middle school science teacher? Stick to cloud types and igneous rocks and leave the broscience to the nitro baws
Posted on 1/9/16 at 2:22 pm to Schmelly
It varies from person to person
Posted on 1/9/16 at 2:24 pm to el Gaucho
quote:
I like how you're trying to crawfish right now. What are you, some kind of middle school science teacher? Stick to cloud types and igneous rocks and leave the broscience to the nitro baws
Wtf are u talking about? I not arguing anything other than the fact that when u take creatine makes no difference. Y'all thought I was serious about the glycogen comment? Geez, fricking relax.
Posted on 1/9/16 at 2:26 pm to Schmelly
Are you roid raging right now brah?
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