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Posted on 1/9/16 at 12:47 pm to Ed Osteen
I cycle it with my Hgh
Posted on 1/9/16 at 1:21 pm to LSUTigersVCURams
examine.com
All you ever wanted to know from intellectually honest scientists who look at evolving nutritional data
My 2cents = timing is not that critical
Don't tell the mouth breathers that data supports that it is also a nootropic and may prevent cognitive decline
Not the best reference, but it was the quickest one I could pull up. Other references are from pay journals.
Another good anti-broscience source for health/nutrition info:
Now that I showed you where to fish, catch your own fricking fish.....
All you ever wanted to know from intellectually honest scientists who look at evolving nutritional data
My 2cents = timing is not that critical
Don't tell the mouth breathers that data supports that it is also a nootropic and may prevent cognitive decline
Not the best reference, but it was the quickest one I could pull up. Other references are from pay journals.
Another good anti-broscience source for health/nutrition info:
Now that I showed you where to fish, catch your own fricking fish.....
This post was edited on 1/9/16 at 1:42 pm
Posted on 1/9/16 at 1:32 pm to ThinePreparedAni
Makes no difference when you take it. You can take it when u wake up, when u go to bed, before a workout, whenever.
Another note, as general rule, take Individual supplements. Not some concoction of bullshite with a fancy label on the bottle like u clowns that take all these pre workouts with a million different things in it. Look at your product, if it has the words "proprietary blend" written on it, you can bet your arse that it doesn't have enough of whatever's in it to do much.
And lol @ the "1998 called" comment. It's about the only supp that's been around that long and has stood the test of time
Another note, as general rule, take Individual supplements. Not some concoction of bullshite with a fancy label on the bottle like u clowns that take all these pre workouts with a million different things in it. Look at your product, if it has the words "proprietary blend" written on it, you can bet your arse that it doesn't have enough of whatever's in it to do much.
And lol @ the "1998 called" comment. It's about the only supp that's been around that long and has stood the test of time
Posted on 1/9/16 at 1:34 pm to Schmelly
quote:
And lol @ the "1998 called" comment. It's about the only supp that's been around that long and has stood the test of time
/thread
Posted on 1/9/16 at 1:37 pm to Schmelly
The only things my people take is 1st step, some bcaas, glutamine, CLA if they're trying to lose, Creatine if they're trying to gain (sometimes they take both) and that's about it. The diet & the training take care of the rest
Now I got a few (not the athletes)taking the "real" stuff, but it's their choice & its Dr prescribed
Now I got a few (not the athletes)taking the "real" stuff, but it's their choice & its Dr prescribed
Posted on 1/9/16 at 1:37 pm to LSUTigersVCURams
I used to take it.
It isn't good long term. Not really supposed to drink alcohol when you're taking either.
It isn't good long term. Not really supposed to drink alcohol when you're taking either.
Posted on 1/9/16 at 1:38 pm to LSUTigersVCURams
Neither. It's not necessary.
Posted on 1/9/16 at 1:39 pm to makinskrilla
wat do you bench
Posted on 1/9/16 at 1:39 pm to BRgetthenet
quote:nothing supports that
t isn't good long term
quote:well, Uhhh, yeah lol
Not really supposed to drink alcohol when you're taking either.
Posted on 1/9/16 at 1:40 pm to makinskrilla
quote:nothing is necessary
Neither. It's not necessary.
This post was edited on 1/9/16 at 1:41 pm
Posted on 1/9/16 at 1:46 pm to BRgetthenet
quote:
Pain is necessary
Yes, yes it is. I stand corrected, lol
Posted on 1/9/16 at 1:48 pm to BRgetthenet
quote:
It isn't good long term.
Bro science. There have been a lot of studies done on creatine. I'm going to put some creatine in my son's milk bottle.
Posted on 1/9/16 at 1:50 pm to LSUTigersVCURams
No supplements for me.
I lift bareback.
I lift bareback.
Posted on 1/9/16 at 1:51 pm to LuckyTiger
quote:
bareback
How u and your BF get in shape is none of the OTs concern
Posted on 1/9/16 at 1:51 pm to Schmelly
When you don't feel anymore pain, you're dead.
Posted on 1/9/16 at 1:52 pm to TheOcean
quote:
Bro science. There have been a lot of studies done on creatine. I'm going to put some creatine in my son's milk bottle.
Dam right, lol
Posted on 1/9/16 at 2:08 pm to LSUTigersVCURams
You should take it during a workout baw. The body uses creatine first for short term energy when atp is depleted
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