re: Do any doctors think it’d be ok to take 600mg of trazadone?

I've always had insomnia myself, even when I was a baby and small child I didn't nap at all. As I got older I tried everything to "fix" it and found things that worked, but all of them would make me feel worse than just not sleeping.

Now I just lean into the insomnia instead of trying to fight it. I get stuff around the house done late at night, keep myself entertained, and don't let the thought of "WHY CAN'T I SLEEP!" drive me crazy.

I learned the key for me was never laying down before I was positive I could fall asleep, and not rushing it before then. I sleep maybe 2 hours a night and wake up feeling great. There's some nights I don't sleep at all and still feel great.

Some people just don't need 8 hours, but they drive themselves crazy trying to get it. The crazier it makes them the more pressure they put on themselves, the more they're in their own head, the more it becomes the thing that actually keeps them awake. It's a viscious circle.

I need a sleep aid nightly

Ambien won’t work every day. My psychiatrist eventually told me to take it 4 nights a week then skip 3 to keep its effectiveness. Um no. I not gonna not sleep half of every week

I wish I knew what to ask for

I can’t take seroquel, I build up a tolerance to ambien quickly. Klonopin worked well but my new psychiatrist is anti benzos

Doxepin is like candy and belsomra did nothing

It is of most antipsychotics

Jimmy, I’ll try valerian root

Trazadone, remeron, seroquel, klonopin

I wish they would just legalize HTC

I work with some insomniacs at our Denver office that said HTC gummies before bed have cured them

Got a sweet htc exodus. Doesn’t help me sleep at all.

quote:

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I can go and go and go

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O’Really?

I had a bad reaction to seroquel like that and woke my bf up to take me to the er but he talked me out of it

I didn’t take the vraylar last night and slept so much better