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re: Derrius Guice power cleans as much as Nkemdiche
Posted on 8/6/15 at 7:49 pm to Lester Earl
Posted on 8/6/15 at 7:49 pm to Lester Earl
Guice does so well in power cleans because that is the bread and butter at catholic. Most of our boys are cleaning at least 250 senior year
1
Posted on 8/6/15 at 8:05 pm to Lester Earl
I don't think some of the people on TD realize how much strength it takes to clean 355. Obviously the people that think it's light have never cleaned before or they just started crossfit a week ago.
Posted on 8/6/15 at 8:07 pm to sloggdogg81
Yes, kilos as in eleiko plates. Which are distributed in kilos, because the rest of the world uses the metric system...
This post was edited on 8/6/15 at 8:13 pm
Posted on 8/6/15 at 8:11 pm to Deuces
Hell Rickey Jefferson power cleaned 315 a few weeks ago and people thought that wasn't impressive.......looks like Rickey Jefferson would be an alpha dog at Ole Miss..... 
Posted on 8/6/15 at 8:49 pm to sloggdogg81
355 is a lot. This wasn't an ole miss hate thread. Just wanted to show how strong some of our guys were.
I feel like most didn't have context when downplaying Rickey Jefferson.
I feel like most didn't have context when downplaying Rickey Jefferson.
Posted on 8/6/15 at 9:01 pm to Deuces
quote:
because the rest of the world uses the metric system...
Royale with cheese
Posted on 8/6/15 at 9:22 pm to TigerBait1971
LSU's strength and conditioning programs are second to none. I dont think that has ever been in question. .
Posted on 8/6/15 at 9:22 pm to Lester Earl
quote:Not for a supposed all world defensive lineman. Northern and Deshotel destroyed that.
355 is a lot
Posted on 8/6/15 at 9:24 pm to sloggdogg81
quote:
they just started crossfit a week ago.
Posted on 8/6/15 at 9:44 pm to RoaringTiger33
Define destroyed
Posted on 8/6/15 at 10:21 pm to geauxnavybeatbama
quote:
Guice does so well in power cleans because that is the bread and butter at catholic. Most of our boys are cleaning at least 250 senior year
It's that Gayle Hatch training.
Posted on 8/6/15 at 10:37 pm to KamaCausey_LSU
Nimdickey is highly overrated! If a HS RB comes in cleaning as much as a supposed 1st round pick.......either our cruit is Legit as hell......or someone is vastly overrated 
Posted on 8/6/15 at 10:44 pm to Dlab2013
I am no bodybuilder but power cleans look pretty tough. Doing that move with 355 pounds is incredible.
Posted on 8/6/15 at 10:44 pm to Lester Earl
Not sure of the correlation but I was hang cleaning 315 for reps of 6 in high school.
Posted on 8/6/15 at 10:46 pm to DirtyMikeandtheBoys
Sarcasm meter might need a check...
Posted on 8/6/15 at 10:50 pm to Dale Murphy
quote:
Not sure of the correlation but I was hang cleaning 315 for reps of 6 in high school.
you were also 20
Posted on 8/6/15 at 10:52 pm to Lester Earl
quote:
you were also 20
That's just what the birth certificate said.
Posted on 8/6/15 at 10:54 pm to Dale Murphy
Posted on 8/6/15 at 10:57 pm to Dale Murphy
im sure you were a beast. what were you doing by the time you left LSU. go head and bragPosted on 8/6/15 at 11:06 pm to Lester Earl
I really don't remember my clean max. Bench was 420. Squat was 650, same as high school but without the use of a squat suit and knee wraps.
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