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Your vision and your why will dictate how successful you are with health and fitness

Posted on 6/29/19 at 6:45 pm
Posted by hawgfaninc
https://youtu.be/torc9P4-k5A
Member since Nov 2011
63534 posts
Posted on 6/29/19 at 6:45 pm
if working out and being healthy isn't part of your vision for who you want to be, then don't fricking do it. you'll just be fighting against who you want to be and all the personal trainers in the world won't be able to help you.

which is a big reason why I'm not a personal trainer, even though I'm certified. I'm not gonna twist someones arm to get them in the gym, don't give a frick if you're healthy or not. I'm in the gym for me. if health and fitness is part of the vision for who you want to be, you'll have the drive and discipline without a personal trainer.

personal trainer = glorified cheerleader

if your why is a superficial thing like a 6 pack or getting a boyfriend/girlfriend then you'll end up like the countless other people who stop working out/being healthy after they achieve their why. let your why be something deep like inspiring others and the sky's the limit, you'll never fall off the bandwagon and the drive to go to the gym/be healthy will always be there. that's why myself and others that are always in the gym and staying healthy don't need a personal trainer, we have clear vision and a deeper reason for why we're doing what we're doing.

Posted by Mingo Was His NameO
Brooklyn
Member since Mar 2016
37536 posts
Posted on 6/29/19 at 6:48 pm to
K
Posted by BestBanker
Member since Nov 2011
19469 posts
Posted on 6/29/19 at 9:10 pm to
Came here thinking this was about my eyesight getting better with exercise. Left with my trainer and my readers.
Posted by TDcline
American Gardens building 11th flor
Member since Aug 2015
9503 posts
Posted on 6/29/19 at 9:20 pm to
I exercise because I feel better after I do it. It’s purely for my sanity. I’d be way too angry without that outlet.
Posted by Lester Earl
3rd Ward
Member since Nov 2003
290911 posts
Posted on 6/29/19 at 9:51 pm to
What do you bench
Posted by Zappas Stache
Utility Muffin Research Kitchen
Member since Apr 2009
43153 posts
Posted on 6/30/19 at 12:40 am to
I've been trying to get that six pack for 40 years.I'm on my 5th one tonight.
This post was edited on 6/30/19 at 12:41 am
Posted by Dixie Normus
Earth
Member since Sep 2013
2875 posts
Posted on 6/30/19 at 9:28 am to
I would say at least 60% of my reason for working out is looking good/vanity. I’ve been going at this strong for over 4 years. Other part of my reasoning is I’ve become borderline obsessed with pushing my body to its limits. I find that fun.

Just because you workout for the pure abstract of “health” doesn’t mean other people have to.
Posted by WaydownSouth
Stratton Oakmont
Member since Nov 2018
11171 posts
Posted on 6/30/19 at 11:08 am to
Yeah I’m with you. Probably 70% of the reason I workout is because I love seeing my body change week to week. The other 30% is for health reasons, let out stress, and because I can eat out every now and then and not feel like a fat arse
Posted by Salmon
I helped draft the email
Member since Feb 2008
86244 posts
Posted on 6/30/19 at 11:26 am to
this is a weird rant

Posted by Tiger Ryno
#WoF
Member since Feb 2007
108373 posts
Posted on 7/1/19 at 12:25 pm to
Probably the worst post I've ever read on this site. And that means a lot coming from me.
Posted by tigerfoot
Alexandria
Member since Sep 2006
61452 posts
Posted on 7/1/19 at 4:26 pm to
Being active is better than being non active.

I am 50 in a month and can do damn near anything I want physically and am stronger with more endurance than most any younger person

I plan on being physically capable until my health no longer allows it.

I see no reason to think my 70s will be sitting around
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